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Diet and nutrition

Lactulose — a sweet syrup that feeds good bacteria?

Sources: 8 · Article: 14 607 characters

Henryk Różański says that lactulose supports the growth of beneficial bacteria in the large intestine.

  • In the large intestine, it is converted into acids that make its contents more acidic and limit the growth of some harmful microorganisms.
  • It acts gently as an osmotic laxative, without causing abdominal pain.
  • Lactulose syrup is available over the counter at pharmacies.

What the authors write

Henryk Różański

Lactulose has prebiotic properties and supports the growth of beneficial bacteria in the large intestine.

„It has prebiotic properties, meaning that it supports the growth of symbiotic saprophytic bacteria in the large intestine. In the large intestine, it is metabolized into lactic acid, acetic acid, and short-chain fatty acids, which limit the growth of pathogenic microflora, including yeasts such as”Posiada właściwości prebiotyczne, czyli sprzyjające rozwojowi symbiotycznych bakterii saprofitycznych w jelicie grubym. W jelicie grubym jest metabolizowana do kwasu mlekowego, octowego i krótkołańcuchowych kwasów tłuszczowych, ograniczających rozwój patogennej mikroflory, w tym drożdżaków, np.
Henryk Różański

In the large intestine, lactulose is converted into acids that make its contents more acidic and limit the growth of some harmful microorganisms.

„In the large intestine, it is metabolized into lactic acid, acetic acid, and short-chain fatty acids, which limit the growth of pathogenic microflora, including yeasts such as Candida. It inhibits the growth of bacteria of the genera Shigella and Salmonella.”W jelicie grubym jest metabolizowana do kwasu mlekowego, octowego i krótkołańcuchowych kwasów tłuszczowych, ograniczających rozwój patogennej mikroflory, w tym drożdżaków, np. Candida. Przeciwdziała rozwojowi bakterii z rodzaju Shigella i Salmonella.
Henryk Różański

Lactulose is an osmotic laxative and acts gently, without causing abdominal pain.

„It is an osmotic laxative, recommended at a dose of 10–20 g/day. It acts gently and does not cause abdominal pain. It has prebiotic properties, meaning that it supports the growth of symbiotic saprophytic bacteria in the large intestine.”Należy do osmotycznych substancji przeczyszczających, zalecanych w dawce 10-20 g/dzień. Działa łagodnie, nie wywołuje bólu brzucha. Posiada właściwości prebiotyczne, czyli sprzyjające rozwojowi symbiotycznych bakterii saprofitycznych w jelicie grubym.
Henryk Różański

Lactulose syrup is available over the counter at pharmacies.

„Lactulose syrup is available at pharmacies without a prescription. Uses: constipation; detox and gut-microflora revitalization treatments; chronic skin diseases associated with digestive disorders and poisoning by harmful metabolites from the intestines; liver poisoning.”W aptekach dostępny jest syrop Laktuloza, bez recepty. Wskazania: zaparcia, kuracje odtruwające i rewitalizujące mikroflorę przewodu pokarmowego, przewlekłe choroby skórne na tle zaburzeń trawiennych i zatruć metabolitami szkodliwymi z jelit, zatrucia wątroby.

Research from PubMed · Europe PMC

We selected 7 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 87.

A review indicates that low doses of lactulose may increase the number of beneficial bacteria and short-chain fatty acids, while reducing some potentially disease-causing bacteria.

Aim of the study: Although medium and high doses of lactulose are used routinely for the treatment of constipation and hepatic encephalopathy, respectively, a wealth of evidence demonstrates that, at low doses, lactulose can also be used as a prebiotic to stimulate the growth of health-promoting bacteria in the gastrointestinal tract.

Results: SCFAs produced upon microbial fermentation of lactulose, the most abundant of which is acetate, are likely to contribute to immune regulation, which is important not only within the gut itself, but also systemically and for bone health. Low-dose lactulose has also been shown to enhance the absorption of minerals such as calcium and magnesium from the gut, an effect which may have important implications for bone health. This review provides an overview of the preclinical and clinical evidence published to date showing that low-dose lactulose stimulates the growth of health-promoting gut bacteria, inhibits the growth of pathogenic bacteria, increases the production of beneficial metabolites, improves mineral absorption, and has good overall tolerability. Implications of these data for the use of lactulose as a prebiotic are also discussed.

Money for the studycompany or manufacturer · Abbott Pharmaceuticals
Do the authors have ties to companies?yes — the authors reported it
Did a manufacturer help with the study?YES
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

In a study of people with acute pancreatitis, lactulose increased the number of beneficial bifidobacteria and short-chain fatty acids.

Aim of the study: Intestinal dysfunction is one of the common complications in the early stage of acute pancreatitis (AP), which often associates with bad outcome. Lactulose, as a prebiotic, has been widely used to improve gut health, yet its effect on AP is unclear.

Results: The intestinal dysfunction was prominently improved after 7 days of treatment with either lactulose or rhubarb. The serum levels of cytokines and gut permeability index were decreased after treatment, with stronger down-regulated degree in lactulose group than rhubarb. The potential beneficial genus Bifidobacterium was enriched in lactulose group, while pathogenic bacteria including Escherichia-Shigella and Neisseria were abundant in rhubarb group. Of note, the level of SCFAs was remarkably increased after treatment, with higher amount in lactulose group than rhubarb group. Lactulose could not only restore intestinal function but also regulate gut microbiota and promote the production of SCFAs.

Money for the studygovernment, public institutions · Key Research and Development Program of Jiangxi Province, National Natural Science Foundation of China
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studystudy with random allocation to groups (RCT)
Participants73

“Not stated” does not mean nobody paid — the database does not always record it.

In mice, lactulose increased microbiota diversity and the number of bifidobacteria and lactobacilli.

Aim of the study: Gut microbiota have strong connections with health. Lactulose has been shown to regulate gut microbiota and benefit host health.

Results: In this study, the effect of short-term (3 week) intervention of lactulose on gut microbiota was investigated. Gut microbiota were detected from mouse feces by 16S rRNA high-throughput sequencing, and short chain fatty acids (SCFAs) were detected by gas chromatography-mass spectrometry (GC-MS). Lactulose intervention enhanced the α-diversity of the gut microbiota; increased the abundance of hydrogen-producing bacteria Prevotellaceae and Rikenellaceae, probiotics Bifidobacteriaceae and Lactobacillaceae, and mucin-degrading bacteria Akkermansia and Helicobacter; decreased the abundance of harmful bacteria Desulfovibrionaceae and branched-chain SCFAs (BCFAs). These results suggest that lactulose intervention effectively increased the diversity and improved the structure of the intestinal microbiota, which may be beneficial for host health.

Money for the studygovernment, public institutions · The National Key Research and Development Program of China, The Major science and Technology Special Project of Shandong Province, National Natural Science Foundation of China
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In constipated mice, lactulose improved the composition of the microbiota and increased the production of beneficial intestinal metabolites.

Aim of the study: Lactulose is a common laxative and has been widely applied to clinical treatment for constipation. This study aimed to explore the improving effect of lactulose on constipation through the mediation of gut microbiota and intestinal metabolites.

Results: The treatment of constipated mice with lactulose accelerated intestinal motility, suppressed inflammatory responses, protected gut barrier, and improved metabolisms of water and salt in the intestinal tract. These therapeutic effects were attributed to the reversed gut microbiota dysfunction, which conferred the benefit to the production of intestinal metabolites including bile acids, short-chain fatty acids, and tryptophan catabolites. Further, the depletion of intestinal flora from loperamide- or (loperamide + lactulose)-treated mice confirmed the significance of gut microbiota in the mediation of constipation. In summary, this study leads us to propose that lactulose may improve constipation through a prebiotic effect on gut microbiota and intestinal metabolites.

Money for the studygovernment, public institutions · National Natural Science Foundation of China, Health and Family Planning Commission of Hubei Province
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In mice with chronic kidney disease, lactulose increased the number of Akkermansia muciniphila bacteria and improved kidney function.

Aim of the study: Recently, we reported that lactulose, a synthetic disaccharide used to treat chronic constipation, improved the gut-renal axis in mice with adenine-induced CKD. However, the underlying mechanism remains unclear. Akkermansia muciniphila (AKK), a next-generation probiotic, mitigates multiorgan dysfunction, including kidney impairment, by modulating intestinal health.

Results: Lactulose administration significantly ameliorated renal impairment in CKD mice and improved intestinal barrier integrity by increasing intestinal mucosal thickness. In addition, lactulose modulated CKD-induced gut dysbiosis, thereby altering microbiota diversity and composition with a notable increase in AKK abundance. This was further supported by in vitro findings that demonstrated a significant increase in AKK proliferation upon lactulose treatment. Similar to lactulose, oral administration of AKK (both live and pasteurized forms) for 3 weeks attenuated renal damage in CKD mice. Moreover, both forms of AKK significantly improved intestinal barrier function by enhancing mucosal integrity. Our findings suggest that lactulose functions as an in vivo AKK inducer, exerting renoprotective effects by improving intestinal barrier function in CKD. These results highlight the potential of lactulose as a prebiotic therapeutic agent for CKD management.

Money for the studyuniversity or foundation · KUMAYAKU Alumni Research Foundation
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

A review indicates that the effect of lactulose on the gut microbiota depends on the person and the dose.

Aim of the study: Lactulose is a disaccharide used in clinical practice since 1957 and has since been tested in the treatment of many human disorders, including chronic constipation, hepatic encephalopathy, and chronic kidney disease. Its mode of action is based on the lactulose fermentation by intestinal microbiota.

Results: Its mode of action is based on the lactulose fermentation by intestinal microbiota. Based on in silico, in vitro and in vivo studies we comprehensively review here the impact of lactulose on human gut/fecal and vaginal microbiota composition and both fecal and blood metabolomes. However, both in vitro and in vivo studies summarized in this review have revealed that the effects of lactulose on human microbiota composition are both patient- and dose-dependent. This highlights the need of heterogeneity indication in clinical trials.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

In older people with constipation and kidney failure, lactulose increased the abundance of bacteria associated with short-chain fatty acid production and reduced the abundance of some other bacteria.

Aim of the study: To evaluate the efficacy of lactulose in the treatment of elderly constipation patients with chronic renal insufficiency and its influence on renal function.

Results: Both lactulose and PEG could improve the symptoms of constipation, and no significant difference was observed (p = 0.995). After lactulose treatment for 4 weeks, the serum levels of creatinine, uric acid, and IL-6 reduced significantly (p < 0.050), but they remained unchanged after treatment with PEG for 4 weeks (p > 0.050). At the genus level, the abundance of Anaerofustis stercorihominis (related to the production of short-chain fatty acids) increased markedly (p < 0.050), and the abundance of Halomonadaceae (related to the production of uremic toxins), Eikenella (one of the opportunistic pathogenic bacteria), and Sphingomonas (related to nitrogen metabolism) reduced significantly after lactulose treatment. Lactulose can improve renal function, mild inflammation, and gut microbiota in these patients. We speculate that the improvement of renal function after lactulose treatment may be related to the improvement of gut microbiota and systemic mild inflammation.

Money for the studyuniversity or foundation · Huadong Hospital Key Specialty Inflammatory Bowel Disease Project, Huadong Hospital Key Discipline Construction of Gastroenterology, National Natural Science Foundation of China
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyclinical study in people

“Not stated” does not mean nobody paid — the database does not always record it.

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