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Men’s health after 50 — what does the bedroom say about your heart?

Sources: 17 · Article: 22 045 characters

Nathan S. Bryan warns that erectile dysfunction may signal problems with blood vessels because an erection requires increased blood flow.

  • More than half of men over the age of 40 report some degree of erectile dysfunction.
  • Igor Dogocki explains that snoring and breathing problems during sleep can disrupt the regulation of heart function, and the heart tissue may then receive too little oxygen.
  • It is worth discussing abnormal breathing during sleep with a doctor.

What the authors write

Nathan S. Bryan

Erectile dysfunction may signal problems with blood vessels because an erection requires increased blood flow.

„The number one risk factor and sign of vascular problems is erectile dysfunction in both men and women. In order to get an erection, in both men and women, you have to have an increase in blood flow. We call this engorgement. The increased blood flow is what is responsible for penile and clitoral erections.”The number one risk factor and sign of vascular problems is erectile dysfunction in both men and women. In order to get an erection, in both men and women, you have to have an increase in blood flow. We call this engorgement. The increased blood flow is what is responsible for penile and clitoral erections.
Nathan S. Bryan

More than half of men over the age of 40 report some degree of erectile dysfunction.

„Bad things happen when this occurs. With over 50% of men over the age of 40 self-reporting some degree of erectile dysfunction, this is a major problem. Most men will not self-report erectile dysfunction due to pride or embarrassment issues so I think the number is much higher.”Bad things happen when this occurs. With over 50% of men over the age of 40 self-reporting some degree of erectile dysfunction, this is a major problem. Most men will not self-report erectile dysfunction due to pride or embarrassment issues so I think the number is much higher.
Nathan S. Bryan

Nathan S. Bryan links nitric oxide deficiency to reduced blood flow to the penis and considers erectile dysfunction a warning sign of the progression of cardiovascular disease.

„The first sign and symptom of nitric oxide deficiency is erectile dysfunction. When men lose the ability to produce nitric oxide, regulation of blood flow to the penis is compromised and the result is decreased blood flow and poor erections. With over 50% of the men over the age of 40 self-reporting some degree of erectile dysfunction, this is a major problem and what healthcare professionals call the “canary in the coal mine”. It is a warning sign that if not corrected will lead to progression of cardiovascular disease.”The first sign and symptom of nitric oxide deficiency is erectile dysfunction. When men lose the ability to produce nitric oxide, regulation of blood flow to the penis is compromised and the result is decreased blood flow and poor erections. With over 50% of the men over the age of 40 self-reporting some degree of erectile dysfunction, this is a major problem and what healthcare professionals call the “canary in the coal mine”. It is a warning sign that if not corrected will lead to progression of cardiovascular disease.
Nathan S. Bryan

Nathan S. Bryan links sexual dysfunction to heart and blood vessel disease and lists heart attack and stroke among the possible more serious consequences if the problem is not corrected.

„Although this is a condition that causes many problems in relationships, if not corrected can lead to more serious consequences such as cardiovascular disease, diabetes and even heart attack and stroke. Sexual dysfunction is linked to cardiovascular disease in both men and women.”Although this is a condition that causes many problems in relationships, if not corrected can lead to more serious consequences such as cardiovascular disease, diabetes and even heart attack and stroke. Sexual dysfunction is linked to cardiovascular disease in both men and women.
Igor Dogocki

Snoring and breathing problems during sleep can disrupt the regulation of the cardiovascular system, and the heart tissue may then receive too little oxygen.

„Over time, dysfunctional breathing disrupts the brain’s ability to control blood pressure through sensors in the brainstem. The heart tissue may then be deprived of oxygen. A drop in oxygen saturation below 90% in the brain is considered harmful to sleep.”Z biegiem czasu, dysfunkcyjne oddychanie zaburza zdolność mózgu do kontrolowania ciśnienia krwi za pomocą czujników w pniu mózgu. Wtedy tkanki serca mogą być pozbawione tlenu. Spadek nasycenia tlenem poniżej 90% w mózgu jest uważany za szkodliwy dla snu.
Igor Dogocki

Abnormal breathing during sleep may be a sign of autonomic nervous system dysfunction and is worth discussing with a doctor.

„If you or a family member breathes abnormally during sleep, grinds their teeth, tosses and turns, wets the bed, or sleepwalks, this may be a sign of autonomic nervous system dysfunction. After checking this short list, it is worth discussing it with your doctor.”Jeśli ty lub członek rodziny nieprawidłowo oddycha podczas snu, zgrzyta zębami, rzuca się lub obraca, moczy łóżko lub lunatykuje, może to być oznaką dysfunkcji autonomicznego układu nerwowego i po sprawdzeniu tej krótkiej listy kontrolnej warto porozmawiać o tym, ze swoim lekarzem.

Research from PubMed · Europe PMC

We selected 10 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 3 593.

A meta-analysis found that erectile dysfunction is associated with a higher risk of heart disease, stroke, and death.

Aim of the study: Previous studies demonstrating that erectile dysfunction (ED) predicts the risk of further cardiovascular events (CV) events are insufficient to make recommendations for cardiologists, diabetologists, urologists, and more, and the association between CV events and ED degree is unclear. To assess whether ED was a risk factor for CV events in a comprehensive literature review and meta-analysis.

Results: 25 eligible studies involving 154,794 individuals were included in our meta-analysis. Compared with those of men without ED, the CVD risk of ED patients was significantly increased by 43% (relative risk [RR] =1.43; P < .001), CHD was increased by 59% (RR = 1.59; P < .001), stroke was increased by 34% (RR = 1.34; P < .001), and all-cause mortality was increased by 33% (RR = 1.33; P < .001). Older individuals with ED (≥55 years), those with ED of a shorter duration (<7 years), and those with higher rates of diabetes (≥20%) and smoking (≥40%) were more prone to develop CVD. Additionally, severe ED was proven to predict higher CVD and all-cause mortality risk. The standardized model proposed here can be properly applied for screening early CV events. Risk of total CVD, CHD, stroke, and all-cause mortality was significantly increased in populations with ED, and severe ED is of particular concern.

Money for the studyuniversity or foundation · National Natural Science Foundation of China
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studycombined analysis of many studies (meta-analysis)
Participants154 794

“Not stated” does not mean nobody paid — the database does not always record it.

The review indicates that erectile dysfunction may precede a heart attack or stroke and provide an opportunity to assess cardiovascular risk.

Aim of the study: Despite many advances over the last few decades, cardiovascular disease (CVD) remains the leading cause of death globally, with men afflicted at an earlier age than women.

Results: Importantly, subclinical atherosclerosis appears to precede vascular ED by a decade or longer, with ED preceding clinical CVD such as myocardial infarction and stroke in temporal sequence by about 2-5 years. Crucially, since ED may represent the first presentation of otherwise "healthy" men to care providers, a clinical diagnosis of vascular ED may represent a unique opportunity to identify high risk individuals, intervene, and thus prevent progression to clinical CVD. This review summarizes up-to-date evidence of the relationship between ED and subclinical and clinical CVD, and details the position of current guidelines and clinical recommendations on the role of ED assessment in CVD prevention. Finally, this review proposes a clinical framework for the incorporation of ED into standard CVD risk assessment in middle-age men.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review indicates that assessing erectile dysfunction may help detect and reduce the risk of future cardiovascular events.

Aim of the study: An association between erectile dysfunction (ED) and cardiovascular (CV) disease (CVD) has long been recognized, and studies suggest that ED is an independent marker of CVD risk. More significantly, ED is a marker for both obstructive and non-obstructive coronary artery disease (CAD) and may reveal the presence of subclinical CAD in otherwise asymptomatic men.

Results: For men with predominantly vasculogenic ED, we recommend that initial CV risk stratification be based on the 2013 American College of Cardiology/American Heart Association atherosclerotic CV disease risk score. Management of men with ED who are at low risk for CVD should focus on risk factor control; men at high risk, including those with CV symptoms, should be referred to a cardiologist. Intermediate-risk men should undergo non-invasive evaluation for subclinical atherosclerosis. Evidence supports use of a prognostic markers, particularly coronary calcium score, to further understand CV risk in men with ED. Clinicians must assess the presence or absence of ED in every man >40 years of age, especially those men who are asymptomatic for signs and symptoms of CAD. We support CV risk stratification and CVD risk factor reduction in all men with vasculogenic ED. Miner M, Parish SJ, Billups KL, et al. Erectile Dysfunction and Subclinical Cardiovascular Disease. Sex Med Rev 2018;7:455-463.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review describes erectile dysfunction as a symptom that may precede clinical signs of heart disease by several years.

Aim of the study: Cardiovascular disease (CVD) and erectile dysfunction (ED) are two conditions that often coexist. Both diseases are consequences of the systemic vascular disease, sharing common risk factors, like diabetes mellitus, arterial hypertension, smoking, obesity, dyslipidaemia.

Results: Furthermore, they share the same pathological basis, endothelial dysfunction. Symptoms of ED precede with three to five years the clinical manifestations of CVD. This period may be a window of opportunity for the early initiation of a prompt therapeutic action for cardiovascular risk factors. This article reviews the incidence and prevalence of CVD and ED, the common risk factors, the pathophysiological link between the two diseases, and the current diagnosis and management strategies of patients with CVD and ED, in order to prevent myocardial infarction, stroke or heart failure.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review indicates that erectile dysfunction may be an early sign of future cardiovascular events and help with prevention.

Aim of the study: Sexual health has a fundamental role in overall health and well-being, and a healthy and dynamic sex life can make an important contribution to a good quality of life. Sexual dysfunction, and especially erectile dysfunction (ED) in men, is highly prevalent in patients with cardiovascular disease (CVD).

Results: Moreover, ED is a major contributing factor to the discontinuation of, or poor adherence to, cardiovascular therapy. Cardiovascular drugs have divergent effects on erectile function, with diuretics and β-blockers having the worst profiles, and renin-angiotensin-aldosterone system inhibitors and nebivolol having the best profiles. Pharmacological treatment of ED has an equivocal effect on the risk of CVD, suggesting a complex interaction between ED and drugs for CVD. In this Review, we discuss how sexual function could be incorporated into the patient history taken by physicians treating individuals with CVD, not merely as part of the diagnostic work-up but as a means to pursue tangible and essential benefits in quality of life and cardiovascular outcomes.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review describes erectile dysfunction as an early symptom of vascular disease and an opportunity to improve prevention in men.

Aim of the study: Endothelial dysfunction is an important process in the development of atherosclerotic cardiovascular disease, while it is also a major pathophysiological mechanism underlying vasculogenic erectile dysfunction (ED).

Results: Expectedly, these two prevalent disorders are linked also at the clinical level: ED is common in patients with overt and silent coronary artery disease, while ED is increasingly being regarded as the early clinical manifestation of a generalized vascular disease and carries an independent risk for future cardiovascular events. The emerging awareness of ED as a barometer for cardiovascular disease offers a unique opportunity to enhance preventive vascular health in men. Lifestyle and risk factor modification, as well as pharmacologic therapy (both phosphodiesterase type-5 inhibitors and non-ED-targeting drugs), appear to confer additional benefit both in terms of ED treatment and overall cardiovascular risk; this benefit may be related, at least partly, to the improvement of endothelial function and anti-inflammatory effects.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The article indicates that erectile dysfunction may appear before symptoms of heart disease and serve as a warning sign.

Aim of the study: Erectile dysfunction (ED) is often a comorbid condition commonly associated with cardiovascular disease (CVD). It is important for physicians to understand that the relationship between ED and CVD is not a coincidence but rather a warning signal.

Results: It is important for physicians to understand that the relationship between ED and CVD is not a coincidence but rather a warning signal. The fact that the symptoms of ED normally arise before the symptoms of a cardiovascular event gives physicians the unique opportunity to see the possible future of their patients' cardiovascular health. Vascular disease is the most common cause of ED. This article reviews the incidence of CVD and ED, the pathophysiology of ED, the risk factors associated with ED and CVD, and the evaluation and treatment options for men with ED, and discusses how ED may serve as an early warning for cardiovascular disease.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The Princeton IV recommendations emphasize that men with erectile dysfunction should be considered at risk of cardiac events until their risk has been assessed.

Aim of the study: The Princeton Consensus (Expert Panel) Conference is a multispecialty collaborative symposium dedicated to optimizing sexual function and preserving cardiovascular health. The Fourth Princeton Consensus Conference was convened on March 10-11, 2023, at the Huntington Medical Research Institutes in Pasadena, California.

Results: Thirteen years since Princeton III, Princeton IV builds on previous foundations in several key areas. Mounting evidence supports the need for providers to treat men with ED as being at risk for cardiac events until proven otherwise. Algorithms for the diagnosis and treatment of ED are updated with new recommendations for coronary artery calcium scoring for advanced cardiovascular risk stratification. Optimization of oral phosphodiesterase type 5 inhibitors in the treatment of men with ED and cardiovascular disease is thoroughly explored, including recent evidence of potential cardioprotective effects of these drugs.

Money for the studycompany or manufacturer · Sanofi
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review indicates that erectile dysfunction may be an early sign of increased cardiovascular disease risk.

Aim of the study: Erectile dysfunction (ED) has evolved from a quality-of-life concern to a recognized marker of systemic vascular disease and an early harbinger of cardiovascular events. The Princeton IV Consensus underscores that men presenting with erectile dysfunction should be presumed at increased cardiovascular risk until proven otherwise, advocating integrated risk stratification and lifestyle optimization.

Results: Erectile dysfunction (ED) has evolved from a quality-of-life concern to a recognized marker of systemic vascular disease and an early harbinger of cardiovascular events. The Princeton IV Consensus underscores that men presenting with erectile dysfunction should be presumed at increased cardiovascular risk until proven otherwise, advocating integrated risk stratification and lifestyle optimization. Beyond established risk scores, advances in omics, vascular imaging, and digital health promise precision tools for early detection and prevention. This review aims to examine erectile dysfunction as an early marker of cardiovascular disease and to summarize current and emerging approaches to cardiovascular risk stratification in men with ED.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review describes erectile dysfunction as a possible early indicator of hidden vascular disease.

Aim of the study: Erectile dysfunction (ED) is a prevalent condition, recognized as a sentinel marker of cardiovascular disease. Epidemiological and mechanistic evidence link ED to cardiovascular risk, with a prominent role of low-grade inflammation, endothelial dysfunction and atherosclerosis.

Results: Erectile dysfunction (ED) is a prevalent condition, recognized as a sentinel marker of cardiovascular disease. Epidemiological and mechanistic evidence link ED to cardiovascular risk, with a prominent role of low-grade inflammation, endothelial dysfunction and atherosclerosis. ED might serve as an early indicator of subclinical vascular disease, and diagnostic strategies, including coronary artery calcium scoring and echocardiography, can be considered to enhance risk stratification. Management approaches that integrate sexual and cardiometabolic health are beneficial to improve care in this at-risk population.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„(2012) The Princeton III Consensus Recommendations for the Management of Erectile Dysfunction and Cardiovascular Disease. Mayo Clin Proc 87:766-778. Miner M, Seftel AD, Nehra A, et al. (2012) Prognostic utility of erectile dysfunction for cardiovascular disease in younger men and those with diabetes. Am Heart J. 164:21-28. Carlson LA (2005) Nicotinic acid: the broad-spectrum lipid drug. A 50th anniversary review. J Intern Med. 258:94-114. Creider JC, Hegele RA, Joy TR (2012) Niacin: another look at an underutilized lipid-lowering medication. Nat Rev Endocrinol. 8:517-528. Guyton JR, Bays HE (2007) Safety considerations with niacin therapy.”(2012) The Princeton III Consensus Recommendations for the Management of Erectile Dysfunction and Cardiovascular Disease. Mayo Clin Proc 87:766-778. Miner M, Seftel AD, Nehra A, et al. (2012) Prognostic utility of erectile dysfunction for cardiovascular disease in younger men and those with diabetes. Am Heart J. 164:21-28. Carlson LA (2005) Nicotinic acid: the broad-spectrum lipid drug. A 50th anniversary review. J Intern Med. 258:94-114. Creider JC, Hegele RA, Joy TR (2012) Niacin: another look at an underutilized lipid-lowering medication. Nat Rev Endocrinol. 8:517-528. Guyton JR, Bays HE (2007) Safety considerations with niacin therapy.
Orthomolecular Medicine News Service Opinion material
„These diseases and conditions include the following: Cardiovascular disease and all-cause mortality, including atherosclerosis, myocardial infarction, heart failure, abnormal lipid and cholesterol metabolism (metabolic syndrome), diabetes, and arterial calcification [18-32] Neurological disease, including migraine, seizure, depression, bipolar disorder, dementia, Alzheimer's disease, Parkinson's disease, brain abscess and multiple sclerosis [33-53] Chronic pulmonary disease, pneumonia, asthma, allergic rhinitis [54-60] Vascular disease [61,62] Obesity [63,64] Inflammatory bowel disease [65-67] Inflammatory bone diseases, including arthritis a…”These diseases and conditions include the following: Cardiovascular disease and all-cause mortality, including atherosclerosis, myocardial infarction, heart failure, abnormal lipid and cholesterol metabolism (metabolic syndrome), diabetes, and arterial calcification [18-32] Neurological disease, including migraine, seizure, depression, bipolar disorder, dementia, Alzheimer's disease, Parkinson's disease, brain abscess and multiple sclerosis [33-53] Chronic pulmonary disease, pneumonia, asthma, allergic rhinitis [54-60] Vascular disease [61,62] Obesity [63,64] Inflammatory bowel disease [65-67] Inflammatory bone diseases, including arthritis a…
Orthomolecular Medicine News Service Opinion material
„Nonalcoholic Fatty Liver Disease (NAFLD) / NASH Hallmarks [9-12] Hepatic steatosis driven by lipotoxicity Mitochondrial dysfunction and impaired β-oxidation Oxidative stress and lipid peroxidation Kupffer cell activation & inflammation ER stress and unfolded protein response Fibrogenic activation of stellate cells 3. Atherosclerosis / Coronary Artery Disease Hallmarks [13-16] Endothelial dysfunction Oxidized LDL accumulation and foam-cell formation Mitochondrial dysfunction in vascular cells Chronic vascular inflammation Impaired nitric oxide signaling Immune-metabolic dysregulation 4.”Nonalcoholic Fatty Liver Disease (NAFLD) / NASH Hallmarks [9-12] Hepatic steatosis driven by lipotoxicity Mitochondrial dysfunction and impaired β-oxidation Oxidative stress and lipid peroxidation Kupffer cell activation & inflammation ER stress and unfolded protein response Fibrogenic activation of stellate cells 3. Atherosclerosis / Coronary Artery Disease Hallmarks [13-16] Endothelial dysfunction Oxidized LDL accumulation and foam-cell formation Mitochondrial dysfunction in vascular cells Chronic vascular inflammation Impaired nitric oxide signaling Immune-metabolic dysregulation 4.

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