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Mouthwash — does it raise your blood pressure?

Sources: 13 · Article: 15 499 characters

Nathan S. Bryan warns that using antiseptic mouthwash every day raises blood pressure.

  • Mouthwash can kill oral bacteria that process nitrates and help normalize blood pressure.
  • Bryan says that in some people, blood pressure rose by more than 25 mmHg after a week of using mouthwash.
  • He recommends stopping the use of mouthwash.

What the authors write

Igor Dogocki

Long-term use of strong antiseptic mouthwashes may contribute to an increase in blood pressure.

„Looking at the issue more broadly, fighting oral bacteria with strong antiseptic mouthwashes or overusing antibiotics can, over time, cause problems such as gut issues and increased blood pressure… So if you are trying to restore your gut flora or treat an autoimmune or lung problem, it may be time to take a look at the oral disinfectants you use every day.”Patrząc na tą kwestię szerzej, zwalczanie bakterii jamy ustnej poprzez agresywne antyseptyczne płyny do płukania ust lub nadużywanie antybiotyków może z czasem powodować np. problemy jelitowe a także wzrost ciśnienia krwi… Dlatego jeśli próbujesz uzdrowić swoją florę jelitową, wyleczyć jakikolwiek problem autoimmunologiczny lub problem z płucami, być może czas zwrócić uwagę na produkty do dezynfekcji jamy ustnej, które na codzień stosujesz.
Igor Dogocki

Oral bacteria can process nitrates, and certain bacteria may help normalize blood pressure.

„Bacteria that make up this specific bacterial flora can, for example, reduce inorganic nitrates to nitrites and nitric oxide. Because of this ability, they are a new therapeutic target for treating hypertension. For example, allowing selected bacteria to colonize the lining of the mouth may normalize blood pressure!”Bakterie tworzące tą specyficzną florę bakteryjną potrafią np. redukować nieorganiczne azotany do azotynów i tlenku azotu. Dzięki tej właściwości stanowią nowy cel terapeutyczny w leczeniu nadciśnienia. I tak np. umożliwienie kolonizacji błony śluzowej w jamie ustnej wybranym bakteriom może normalizować ciśnienie krwi !
Nathan S. Bryan

Antiseptic mouthwashes can kill nitrate-processing bacteria and thereby raise blood pressure.

„These mouthwashes have been shown to kill the good nitrate reducing bacteria and actually cause an increase in blood pressure. Many more have active oral infections that disrupt the normal oral microbiome and disrupt nitrate reduction to NO. As a result, a nitrate based product may only work in less than a third of the population.”These mouthwashes have been shown to kill the good nitrate reducing bacteria and actually cause an increase in blood pressure. Many more have active oral infections that disrupt the normal oral microbiome and disrupt nitrate reduction to NO. As a result, a nitrate based product may only work in less than a third of the population.
Nathan S. Bryan

In some cases, blood pressure rose by more than 25 mmHg after a week of using mouthwash.

„In some cases, using mouthwash for only one week caused a more than 25 mmHg increase in blood pressure. The results and implications from this study are life changing. For the first time, we may have an explanation for the hypertension epidemic and why prescription drugs don’t always work to reduce blood pressure.”In some cases, using mouthwash for only one week caused a more than 25 mmHg increase in blood pressure. The results and implications from this study are life changing. For the first time, we may have an explanation for the hypertension epidemic and why prescription drugs don’t always work to reduce blood pressure.
Nathan S. Bryan

Antiseptic mouthwashes can kill bacteria needed to convert nitrates and cause blood pressure to rise.

„These mouthwashes have been shown to kill the good nitrate reducing bacteria and actually cause an increase in blood pressure. Many more Americans have active oral infections that disrupt the normal oral microbiome and disrupt nitrate reduction to NO.”These mouthwashes have been shown to kill the good nitrate reducing bacteria and actually cause an increase in blood pressure. Many more Americans have active oral infections that disrupt the normal oral microbiome and disrupt nitrate reduction to NO.
Nathan S. Bryan

Nathan S. Bryan recommends stopping mouthwash use and says that using antiseptic mouthwash every day raises blood pressure.

„Stop using mouthwash and fluoride toothpastes. Antiseptic mouthwashes are bad. There is clear evidence that daily use of mouthwash causing an increase in blood pressure. Fluoride is also an antiseptic that kills the bad and good bacteria in the mouth.”Stop using mouthwash and fluoride toothpastes. Antiseptic mouthwashes are bad. There is clear evidence that daily use of mouthwash causing an increase in blood pressure. Fluoride is also an antiseptic that kills the bad and good bacteria in the mouth.

Research from PubMed · Europe PMC

We selected 7 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 90.

A review indicates that chlorhexidine mouthwash was associated with increased blood pressure in people with normal blood pressure in some studies.

Aim of the study: There is increasing evidence for the health benefits of dietary nitrates including lowering blood pressure and enhancing cardiovascular health. Although commensal oral bacteria play an important role in converting dietary nitrate to nitrite, very little is known about the potential role of these bacteria in blood pressure regulation and maintenance of vascular tone.

Results: To date, only a limited number of studies have been conducted, with nine in human subjects and three in animals focusing mainly on blood pressure. In general, elimination of oral bacteria with use of a chlorhexidine-based antiseptic mouthwash reduced the conversion of nitrate to nitrite and was accompanied in some studies by an increase in blood pressure in normotensive subjects. In conclusion, our findings suggest that oral bacteria may play an important role in mediating the beneficial effects of nitrate-rich foods on blood pressure. Further human intervention studies assessing the potential effects of dietary nitrate on oral bacteria composition and relationship to real-time measures of vascular function are needed, particularly in individuals with hypertension and those at risk of developing CVD.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyreview of many studies

“Not stated” does not mean nobody paid — the database does not always record it.

In a study of people being treated for hypertension, antibacterial mouthwash raised systolic blood pressure by an average of 2.3 mmHg compared with the control after three days.

Aim of the study: Endothelial nitric oxide (NO) is fundamental to cardiovascular health. Dietary nitrate and nitrate from endothelial derived NO metabolism provides a significant contribution to the circulating NO pool through the nitrate-nitrite-NO pathway. A critical step in this pathway is the reduction of nitrate to nitrite by the oral microbiota.

Results: Relative to control, 3-day antibacterial mouthwash use resulted in decreased oral nitrate to nitrite reduction (P = 0.02), decreased salivary nitrite (P = 0.01) and increased salivary nitrate (P < 0.001), and there was a trend toward a decrease in plasma nitrite concentration (P = 0.09). Use of antibacterial mouthwash over 3 days also resulted in higher systolic blood pressure (2.3mm Hg; 95% CI: 0.5, 4.0; P = 0.01), but not diastolic blood pressure (P = 0.4) or plasma cGMP (P = 0.7), relative to control. Interruption of the nitrate-nitrite-NO pathway through the use of antibacterial mouthwash was paralleled by a small elevation of systolic blood pressure in treated hypertensive men and women.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studystudy with random allocation to groups (RCT)

“Not stated” does not mean nobody paid — the database does not always record it.

In rats, antiseptic mouthwash abolished the blood-pressure-lowering effect observed with nitrate supplementation.

Aim of the study: Recently, it has been suggested that the supposedly inert nitrite anion is reduced in vivo to form bioactive nitric oxide with physiological and therapeutic implications in the gastrointestinal and cardiovascular systems. Intake of nitrate-rich food such as vegetables results in increased levels of circulating nitrite in a process suggested to involve nitrate-reducing bacteria in the oral cavity.

Results: With the mouthwash the observed nitrate-induced increase in gastric mucus thickness was attenuated and the gastroprotective effect against an ulcerogenic compound was lost. Furthermore, the decrease in systemic blood pressure seen during nitrate supplementation was now absent. These results suggest that oral symbiotic bacteria modulate gastrointestinal and cardiovascular function via bioactivation of salivary nitrate. Excessive use of antiseptic mouthwashes may attenuate the bioactivity of dietary nitrate.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

After chlorhexidine use, nitrite levels fell, and systolic blood pressure showed a tendency to rise.

Aim of the study: Following a single blind, cross-over and non-randomized design we investigated the effect of 7-day use of chlorhexidine (CHX) mouthwash on the salivary microbiome as well as several saliva and plasma biomarkers in 36 healthy individuals. They rinsed their mouth (for 1 min) twice a day for seven days with a placebo mouthwash and then repeated this protocol with CHX mouthwash for a further seven days.

Results: CHX significantly increased the abundance of Firmicutes and Proteobacteria, and reduced the content of Bacteroidetes, TM7, SR1 and Fusobacteria. This shift was associated with a significant decrease in saliva pH and buffering capacity, accompanied by an increase in saliva lactate and glucose levels. Lower saliva and plasma nitrite concentrations were found after using CHX, followed by a trend of increased systolic blood pressure. Overall, this study demonstrates that mouthwash containing CHX is associated with a major shift in the salivary microbiome, leading to more acidic conditions and lower nitrite availability in healthy individuals.

Money for the studyuniversity or foundation · Northcott Medical Foundation, Plymouth University, Seale-Hayne Trust
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyclinical study in people
Participants36

“Not stated” does not mean nobody paid — the database does not always record it.

A review indicates that antiseptic mouthwashes may raise blood pressure by eliminating oral bacteria.

Aim of the study: Having high blood pressure puts you at risk for heart disease and stroke, which are leading causes of death in the USA and worldwide. One out of every three Americans has hypertension, and it is estimated that despite aggressive treatment with medications, only about half of those medicated have managed blood pressure.

Results: Eradication of oral bacteria through antiseptic mouthwash or overuse of antibiotics causes blood pressure to increase. Allowing recolonization of nitrate- and nitrite-reducing bacteria can normalize blood pressure. This review will provide evidence of the link between oral microbiota and the production of nitric oxide and regulation of systemic blood pressure. Management of systemic hypertension through maintenance of the oral microbiome is a completely new paradigm in cardiovascular medicine.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

A review concludes that antiseptic mouthwashes that disrupt the oral microbiome may negatively affect blood pressure.

Aim of the study: The human microbiome comprises ∼1013-1014 microbial cells which form a symbiotic relationship with the host and play a critical role in the regulation of human metabolism. In the oral cavity, several species of bacteria are capable of reducing nitrate to nitrite; a key precursor of the signaling molecule nitric oxide.

Results: by use of antiseptic mouthwash or antibiotics) of the oral microbiota will suppress nitric oxide production via the nitrate-nitrite-nitric oxide pathway and negatively impact blood pressure. Conversely, there is preliminary evidence to suggest that proliferation of nitrate-reducing bacteria via the diet or targeted probiotics can augment nitric oxide production and improve markers of oral health. Despite this, it is yet to be established whether purposefully altering the oral microbiome can have a meaningful impact on exercise performance. Future research should determine whether alterations to the composition and metabolic activity of bacteria in the mouth influence the acute responses to exercise and the physiological adaptations to exercise training.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

A review lists antiseptic mouthwash as a factor that may weaken the blood-pressure response to nitrites and nitrates.

Aim of the study: Hypertension is a multifactorial disease associated with impaired nitric oxide (NO) production and bioavailability. In this respect, restoring NO activity by using nitrite and nitrate has been considered a potential therapeutic strategy to treat hypertension.

Results: These agents include dietary and smoking-derived thiocyanate, antiseptic mouthwash, proton pump inhibitors, ascorbate at high concentrations, and xanthine oxidoreductase inhibitors. In this article, we provide an overview of the physiological aspects of nitrite and nitrate bioactivation and the therapeutic potential of these anions in hypertension. We also discuss mechanisms by which agents counteracting the antihypertensive responses to nitrite and nitrate mediate their effects. These critical aspects should be taken into consideration when suggesting nitrate or nitrite-based therapies to patients.

Money for the studygovernment, public institutions · Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„(7) Just imagine trying to order a meal in a new restaurant without using a menu, or assemble a piece of furniture without an instruction pamphlet, or diagnose diabetes without a blood-sugar lab report. Of course, you could probably muddle your way through any number of situations with roughly the same basic set of skills that was available to our preliterate ancestors, but the unassailable fact of the matter is that maps, menus, x-ray images, and medical lab reports are potent performance enhancers and without them we risk getting lost, going hungry, or medically misdiagnosing. (8,9) Why is There a Problem?”(7) Just imagine trying to order a meal in a new restaurant without using a menu, or assemble a piece of furniture without an instruction pamphlet, or diagnose diabetes without a blood-sugar lab report. Of course, you could probably muddle your way through any number of situations with roughly the same basic set of skills that was available to our preliterate ancestors, but the unassailable fact of the matter is that maps, menus, x-ray images, and medical lab reports are potent performance enhancers and without them we risk getting lost, going hungry, or medically misdiagnosing. (8,9) Why is There a Problem?

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