Herbs and plantsMalic acid — can ordinary acid from apples give muscles a boost?
- Henryk Różański — Kwas jabłkowy – Acidum malicum w terapii i suplementacji
- Henryk Różański — Owoc dzikiej róży – Fructus Rosae
- Efficacy of topical treatments for xerostomia in older adults: a systematic review and meta-analysis. · J Dent 2025
- Topical treatment of oral chronic graft-versus-host- disease in hematopoietic stem cell transplant recipients: A systematic review. · J Clin Exp Dent 2023
- Systematic review of pharmacological, complementary, and alternative therapies for the prevention of calcium oxalate stones. · Asian J Urol 2025
- Malic enzyme 1 reverses cardiomyocyte senescence in a nitric oxide-dependent manner. · Free Radic Biol Med 2025
- Effect of Single Oral Coingestion of GABA and Malic Acid on Postprandial GLP-1, Glucose, and Insulin Responses in Healthy Volunteers: A Randomized, Double-Blind, Placebo-Controlled, Crossover Study. · Mol Nutr Food Res 2024
- Dietary L-malic acid supplementation during early pregnancy improves reproductive performance through modulation of antioxidant capacity and the gut microbiota-metabolite axis in sows. · J Nutr Biochem 2026
- Effects of Organic Acids on Phenolic Compounds and Antioxidant Activity During the Processing of Potatoes with Colored Flesh. · Molecules 2026
- Malic acid and allied exogenous chemicals induces desaturase gene expression and elevates PUFA production in marine microalgae Isochrysis sp. · J Biotechnol 2026
- Orthomolecular Medicine News Service — Vitamin C and Acidity
- Orthomolecular Medicine News Service — Ascorbic Acid Vitamin C: What's the Real Story?
- Orthomolecular Medicine News Service — MAGNESIUM
Henryk Różański states that oral malic acid stimulates the secretion of saliva and intestinal juice, bowel movements, and urination.
- Henryk Różański also describes using solutions to rinse the mouth and genital organs, and foot baths for fungal infections.
What the authors write
When taken orally, malic acid stimulates the secretion of saliva and intestinal juice, increases bowel movements, and increases the amount of urine produced.
A dose of 2–3 g is said to have a laxative effect, and malic acid is said to prevent weakened bowel movements.
Malic acid is said to limit the growth of disease-causing bacteria and fungi.
Preparations containing 3–5% malic acid are said to limit microorganisms on the skin, excessive keratinization, and the formation of blackheads, and to brighten the complexion.
Henryk Różański describes a 1% solution as a means of rinsing the genital organs in cases of inflammation and infection.
Foot baths in a 10–15% solution are said to soften calloused heels and hard toenails and help treat fungal infections.
In rose hips, malic acid is listed among the components associated with a mild laxative and diuretic effect.
Research from PubMed · Europe PMC
We selected 8 studies with the best, positive results. This is a selection, not a full review of all research.
Total number of studies on this topic in PubMed: 574.
A meta-analysis found that topical preparations containing 1% malic acid may reduce dry mouth in older adults, but do not improve salivary flow.
Aim of the study: This systematic review and meta-analysis evaluated the efficacy of topical applications, compared to placebo or other treatments, for the management of xerostomia in older adults. The PICO focus question set for this study was, "What is the most effective topical therapy as opposed to systemic or other therapies for the treatment of xerostomia and salivary gland hypofunction, in elderly patients?"
Results: This systematic review concluded that topical applications for the treatment of dry mouth provided symptomatic relief in older adults; however, their role in improving salivary flow rates was inconclusive due to a lack of sufficient evidence.
“Not stated” does not mean nobody paid — the database does not always record it.
The review found that malic acid may increase resting salivary secretion in people with oral GVHD.
Aim of the study: Oral graft-versus-host disease (GVHD) is a common complication of hematopoietic stem cell transplantation. This study systematically reviewed Randomized Controlled Trials (RCTs) with the objective to investigate the effectiveness and side effects of topical agents used for the treatment of oral GVHD.
Results: Five RCTs were included in the qualitative synthesis of results. Two RCTs were associated with a certain risk of bias. Budesonide produced the highest overall treatment response. Malic acid, clobetasol, and dexamethasone increased resting salivary flow rates. Curcumin in orabase showed results similar to corticosteroid treatment. Adverse effects were observed in groups receiving budesonide, dexamethasone, clobetasol, and tacrolimus. The most frequent adverse effects were burning sensations, fungal infections, and gastrointestinal disorders, but none were severe. Given the small number of RCTs conducted and the differences between study designs, it is difficult to make direct comparisons. Malic acid appears to be effective for treating xerostomia caused by graft-versus-host disease. Budesonide had the highest overall response rates but was also associated with the greatest number of adverse effects. Further research is needed to confirm these findings.
“Not stated” does not mean nobody paid — the database does not always record it.
The review found that malic acid may reduce known risk factors for calcium oxalate stones in urine.
Aim of the study: Several therapeutic modalities for the prevention of calcium oxalate (CaOx) stones have been studied, but only a select few of these modalities have been incorporated into the American Urological Association guidelines. Our study aimed to organize and interrogate existing research that may be promising for CaOx prevention.
Results: Of the 6155 identified articles, 38 were included in the final analysis. The five distinct categories of interventions for stone prevention were "medications", "herbal supplements", "food and macronutrients", "micronutrients", and "enzymes and probiotics". Modalities found to reduce known urinary risk factors were tolvaptan, cranberry juice, magnesium citrate, the oxalate-degrading enzyme ALLN-177, and malic acid. Preventive treatments that reduced stone formation were sodium-glucose cotransporter-2 inhibitors, eicosapentaenoic acid, and ethane-1-hydroxy-1,1-diphosphonate. Treatments that reduced urinary risk factors and stone formation were Phyllanthus niruri, rice bran, and magnesium hydroxide. Several of the identified treatments may help prevent CaOx stone formation and may be useful for inclusion in kidney stone prevention guidelines.
“Not stated” does not mean nobody paid — the database does not always record it.
In studies in mice and cells, L-malate prevented aging in heart muscle cells.
Aim of the study: Progressive cardiac aging represents a major risk factor for heart diseases in the elderly population. Malic enzyme 1 (ME1) is an important regulator of redox homeostasis in multiple organs.
Results: Supplementation with L-malate (LM), the substrate of ME1, significantly prevents cardiomyocyte senescence both in vitro and in vivo. Mechanistically, the anti-aging effect of cardiac ME1 is dependent on its product nicotinamide adenine dinucleotide phosphate (NADPH), which promotes the enzymatic formation of nitric oxide (NO). Sufficient NO is essential for longevity, and inhibition of NO synthase (NOS) abolishes the cardioprotection provided by LM. Taken together, these findings show that targeting ME1 may offer new preventive or therapeutic approaches to age-associated cardiovascular diseases.
“Not stated” does not mean nobody paid — the database does not always record it.
In healthy volunteers, combining malic acid with GABA increased post-meal GLP-1 secretion but did not significantly change glucose or insulin levels.
Results: Initially, a murine enteroendocrine STC-1 cell line is used to verify that coadministration of GABA and MA synergistically induces GLP-1 secretion. Next, 22 healthy adults are given water (50 mL) containing 400 mg GABA and 400 mg MA (Test), or only 400 mg citric acid (CA) (Placebo), 20 min before a meal tolerance test (MTT). Blood samples are taken at intervals for 180 min after the meal to measure GLP-1, insulin, and glucose responses. Compared with the Placebo preload, the Test preload significantly increases plasma GLP-1 (total/active) levels (incremental area under the curve by 1.2- and 1.6-fold, respectively). However, there are no significant differences in post-meal blood glucose or insulin. Taking GABA and MA together before meals enhances post-meal GLP-1 secretion. Future studies should explore optimal dosage regimens to determine the mixture's effects on insulin and glycemic response.
“Not stated” does not mean nobody paid — the database does not always record it.
In sows, L-malic acid given during early pregnancy improved pregnancy outcomes and measures of antioxidant capacity and inflammation.
Aim of the study: Embryo loss during early pregnancy is a major constraint on mammalian reproductive efficiency. We previously revealed that dietary L-malic acid (L-MA) supplementation benefits maternal health in sows during late pregnancy.
Results: L-MA increased beneficial bacteria, including short-chain fatty acid (SCFA)-producing, anti-inflammatory, and antioxidant taxa, while reducing inflammation-associated bacteria. These specific taxa were significantly correlated with differences in metabolites, antioxidant and anti-inflammatory markers, and reproductive outcomes. Overall, our data showed that dietary L-MA supplementation during early pregnancy enhanced reproductive performance in sows. These benefits may be associated with changes in the maternal gut microbiota-metabolite axis and enhanced antioxidant and anti-inflammatory capacity. Therefore, L-MA supplementation may be a potential strategy to reduce embryo loss and improve reproductive performance in mammals.
“Not stated” does not mean nobody paid — the database does not always record it.
In potato products, malic acid helped preserve anthocyanins and increased the content of phenolic compounds and antioxidant activity.
Aim of the study: Potatoes with colored flesh are increasingly processed in the food industry. However, establishing appropriate production parameters is challenging because anthocyanins and other polyphenols present in potatoes undergo structural transformations during processing.
Results: Grits produced with malic and tartaric acids contained 20–67% more phenolic acids than the control and showed higher antioxidant activity. Lactic acid had an adverse effect, particularly in LR dehydrated potato grits. The effectiveness of organic acids in stabilizing anthocyanins varied depending on the potato cultivar. Therefore, processing conditions for colored potatoes should be optimized for each specific cultivar.
“Not stated” does not mean nobody paid — the database does not always record it.
In the microalgae studied, malic acid increased the production of lipids and the fatty acids EPA and DHA.
Aim of the study: Microalgae serve as a rich source of polyunsaturated fatty acids (PUFA), which are essential for human health and disease. Various plant growth regulators (PGRs) and exogenous chemicals such as malic acid (MA) play an important role in growth and stress-mediated metabolite production in microalgae.
Results: Docosahexaenoic acid (DHA) levels were higher in MA-treated cells, followed by NAA. MA was found to upregulate the expression of the fatty acid biosynthetic genes Δ5Des and Δ4Des, thereby improving EPA and DHA production. KIN increased GLA production by upregulating the Δ6Des gene, followed by MA. Compared with all other treatments, MA-treated cells showed a significant increase in total lipid content and PUFA production. PGRs and exogenous chemicals accelerate lipid biosynthesis by upregulating the expression of desaturase genes, thereby increasing levels of high-value PUFA.
“Not stated” does not mean nobody paid — the database does not always record it.
Perspectives and opinion materials
The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.
Pisaczek does not judge who is right. It shows what was written and where to read it. Every sentence above has its source.