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Diseases

Leaky gut — a trendy diagnosis or the source of many diseases?

Sources: 15 · Article: 19 223 characters

Jerzy Zięba links leaky gut to the possibility of developing many chronic diseases.

  • Jan Jaśkowski describes how a leaky epithelium can allow toxins to enter the blood and cause inflammation.
  • Jerzy Zięba identifies gluten, glyphosate, and substances released by moulds as factors that damage the protective junctions in the gut, while Hubert Czerniak links their disruption to a diet containing products with glyphosate and GMOs.
  • Hubert Czerniak claims that butyrate helps seal the gut, and says that pink or red urine after eating beetroot indicates that the gut is leaky.

What the authors write

Jerzy Zięba

Jerzy Zięba links leaky gut to the possibility of developing many chronic diseases.

„This type of inflammation can cause many chronic diseases. As has been shown, one of the causes is so-called leaky gut. The gut becomes leaky just minutes after gluten comes into contact with the intestinal wall. If glyphosate, the main ingredient in the ubiquitous Roundup, is involved in this process, the gut literally becomes a sieve.”Tego typu stany zapalne mogą być przyczyną wielu chorób przewlekłych. Jak wykazano, jedną z przyczyn jest tzw. cieknące jelito. Rozszczelnienie jelita następuje już w kilka minut, po kontakcie glutenu ze ścianą jelita. Jeśli w tym procesie weźmie udział główny czynnik wszechobecnego Roundup-u jakim jest glifosat, wtedy z jelita robi się dosłownie sito.
Jan Jaśkowski

Jan Jaśkowski describes leaky gut as a problem with the permeability of the epithelium, which can allow toxins to enter the blood and cause inflammation.

„If the bacteria that synthesize these acids are missing, a problem with the permeability of the intestinal epithelium arises. This is known as leaky gut syndrome, which allows toxins present in the intestines to enter the bloodstream. These toxins cause inflammation in various tissues, including blood vessels.”Jeśli zabraknie bakterii syntetyzujących te kwasy, pojawia się problem z przepuszczalnością nabłonka jelit. Mówimy wówczas o zespole nieszczelnego jelita, który jest przyczyną przedostawania się do krwiobiegu toksyn znajdujących się w jelitach. Toksyny te wywołują stany zapalne różnych tkanek, w tym naczyń krwionośnych.
Hubert Czerniak

Hubert Czerniak links a leaky gut to a diet containing products with glyphosate and GMOs.

„A diet rich in products containing glyphosate and GMOs usually contributes to a leaky gut. These include familiar foods such as pasta, flour, dumplings, potatoes, and pancakes. Glyphosate creates a kind of “invisibility cloak” for aluminum, which enters our bodies and drives inflammatory processes.”Na rozszczelnienie jelit zazwyczaj wpływ ma dieta bogata w produkty, w których znajduje się glifosat i GMO. Należą do nich doskonale nam znane makarony, mąki, pierożki, ziemniaki czy naleśniki. Glifosat tworzy swoistą „czapkę niewidkę” dla aluminium, które wchodzi do naszego organizmu i napędza procesy zapalne.
Hubert Czerniak

Hubert Czerniak claims that butyrate helps seal the gut.

„Butyrate helps seal the gut. According to research conducted by Israeli scientists, polysorbate 80, which is used in “certain medical procedures,” damages the microbiome—specifically, it damages Escherichia coli, a bacterium without which humans cannot live.”Maślan wpływa bowiem na uszczelnienie jelit. Zgodnie z badaniami prowadzonymi przez izraelskich naukowców, polisorbat 80, który znajduje się w „pewnych procedurach medycznych”, powoduje uszkodzenie mikrobiomu – konkretnie uszkodzenie escherichia coli, bakterii, bez której człowiek nie może żyć.
Jerzy Zięba

Jerzy Zięba identifies gluten, glyphosate, and substances released by moulds as factors that damage the junctions that protect against leaky gut.

„But when tight junctions are damaged—for example, by gluten, glyphosate, or other substances released by parasitic moulds (Candida albicans, for instance, can also cause this)—that is when we have a leaky gut.”Kiedy jednak połączenie ścisłe zostają zniszczone, np. przez gluten, glifosat czy innego rodzaju substancje wydzielane przez pasożytnicze pleśnie. (np. Candida Albicans również może to zjawisko wywołać) wtedy właśnie mamy do czynienia z cieknącym jelitem.
Jerzy Zięba

Jerzy Zięba claims that glyphosate can damage the intestinal wall and make it “leak.”

„This damage took just 16 minutes! In other words, it took only 16 minutes to damage the intestinal wall and make it leak. Below, I have included a link to a video that is just under 2 minutes long and shows this process in fast motion.”Zniszczenie to zajęło zaledwie 16 minut! Czyli, potrzeba było zaledwie 16 minut, żeby ścianę jelita zniszczyć i doprowadzić do jego cieknięcia. Poniżej załączam link do filmiku, który trwa niecałe 2 minuty i w przyśpieszonym tempie pokazuje ten proces.
Jan Jaśkowski

Jan Jaśkowski cites a link between imbalances in gut flora and cardiovascular disease, inflammatory bowel disease, neurological diseases, and allergies.

„[…] There is growing evidence that an imbalance in gut flora may be a potential risk factor for cardiovascular disease. What is more, an imbalance in gut flora may also be associated with conditions such as inflammatory bowel disease, neurological diseases, and allergies.”[…] Coraz więcej dowodów wskazuje, że brak równowagi flory jelitowej może być potencjalnym czynnikiem ryzyka chorób układu krążenia. Co więcej, brak równowagi flory jelitowej może być również związany z chorobami, takimi jak nieswoiste zapalenia jelit, choroby neurologiczne i alergie.
Hubert Czerniak

Hubert Czerniak describes the beetroot test: according to him, pink or red urine after eating beetroot indicates a leaky gut.

„There is even a so-called beetroot test—a very simple way to check whether the gut is sealed. If our gut is healthy and sealed, our urine should remain yellow even after we eat beetroot. If not, the urine turns pink or even red.”Jest nawet tzw. test buraczka. Bardzo prosty sposób na sprawdzenie szczelności jelit. Jeśli mamy zdrowe, szczelne jelita to nawet po spożyciu buraków nasz mocz powinien nadal mieć żółte zabarwienie. Jeżeli jednak tak nie jest, to mocz staje się różowy, a nawet czerwony.

Research from PubMed · Europe PMC

We selected 7 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 16 294.

A meta-analysis of 26 studies involving 1,891 people found that probiotics improved measured indicators of the intestinal barrier.

Aim of the study: Probiotics play a vital role in treating immune and inflammatory diseases by improving intestinal barrier function; however, a comprehensive evaluation is missing. The present study aimed to explore the impact of probiotics on the intestinal barrier and related immune function, inflammation, and microbiota composition. A systematic review and meta-analyses were conducted.

Results: Meta-analysis of data from a total of 26 RCTs (n = 1891) indicated that probiotics significantly improved gut barrier function measured by levels of TER (MD, 5.27, 95% CI, 3.82 to 6.72, P < 0.00001), serum zonulin (SMD, -1.58, 95% CI, -2.49 to -0.66, P = 0.0007), endotoxin (SMD, -3.20, 95% CI, -5.41 to -0.98, P = 0.005), and LPS (SMD, -0.47, 95% CI, -0.85 to -0.09, P = 0.02). Furthermore, probiotic groups demonstrated better efficacy over control groups in reducing inflammatory factors, including CRP, TNF-α, and IL-6. Probiotics can also modulate the gut microbiota structure by boosting the enrichment of Bifidobacterium and Lactobacillus. The present work revealed that probiotics could improve intestinal barrier function, and alleviate inflammation and microbial dysbiosis. Further high-quality RCTs are warranted to achieve a more definitive conclusion.

Money for the studygovernment, public institutions · National Natural Science Foundation of China, Fundamental Research Funds for the Central Universities, Beijing University of Chinese Medicine High-level Talent Start-up Research Project
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studycombined analysis of many studies (meta-analysis)

“Not stated” does not mean nobody paid — the database does not always record it.

A meta-analysis found that probiotics and synbiotics lowered some markers associated with intestinal permeability, although the results were heterogeneous.

Aim of the study: Given the magnitude and variety of chronic metabolic disease linked to increased intestinal permeability, appropriate strategies to reinforce gut barrier function are urgently needed.

Results: The analysis on 24 trials (28 ES, n = 1603) revealed a significant reduction in lipopolysaccharide levels following pro- and synbiotics consumption with high heterogeneity and very low certainty of evidence (SMD (95 %CI) = -0.54 (-1.01, -0.07); I2 (%) = 94.4). Synthesis of 13 trials showed zonulin levels were significantly lowered after pro- and synbiotics consumption with high heterogeneity and moderate certainty of evidence (15 ES, n=778) (SMD (95 %CI) = -0.49 (-0.79, -0.18); I2 (%) = 74.9). Following prebiotics supplementation, a significant reduction in lipopolysaccharide levels was observed, with high heterogeneity identified from data including 16 RCTs (n = 792; SMD (95 %CI) = -0.88 (-1.28, -0.47); P < 0.001; high certainty of evidence; I2 (%) = 85.7; P-heterogeneity< 0.001). This meta-analysis revealed promising findings regarding the efficacy of pro- and synbiotic and prebiotic supplements in alleviating "leaky gut".

Money for the studygovernment, public institutions · BMBF Bonn, Horizon 2020, DFG
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studycombined analysis of many studies (meta-analysis)

“Not stated” does not mean nobody paid — the database does not always record it.

People with alcoholic liver disease were found to have greater whole-gut permeability than comparison groups.

Aim of the study: Only 20%-30% of individuals with alcohol use disorder (AUD) develop alcoholic liver disease (ALD). While the development of gut-derived endotoxemia is understood to be a required cofactor, increased intestinal permeability in ALD is not completely understood.

Results: Five-hour urinary lactulose/mannitol ratio (primarily representing small intestinal permeability) was not statistically different in HC, ALC, ALD, and MASLD groups ( P = 0.40). Twenty-four-hour urinary sucralose (representing whole gut permeability) was increased in ALD ( F = 5.3, P < 0.01) and distinguished ALD from ALC; 24-hour sucralose/lactulose ratio (primarily representing colon permeability) separated the ALD group ( F = 10.2, P < 0.01) from the MASLD group. After aspirin challenge, intestinal permeability increased in all groups and ALD had the largest increase.

Money for the studygovernment, public institutions · National Institute on Alcohol Abuse and Alcoholism
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyobservation of people
Participants178

“Not stated” does not mean nobody paid — the database does not always record it.

In a mouse model of sepsis, removing the claudin-2 protein reduced intestinal permeability, damage, and inflammation, and improved survival.

Aim of the study: Intestinal epithelial expression of the tight junction protein claudin-2, which forms paracellular cation and water channels, is precisely regulated during development and in disease. Here, we show that small intestinal epithelial claudin-2 expression is selectively upregulated in septic patients.

Results: Most strikingly, claudin-2 deletion dramatically enhanced survival in sepsis. Finally, the microbial changes induced by sepsis were less pathogenic in claudin-2 KO mice as survival of healthy WT mice injected with cecal slurry collected from WT mice 24 h after sepsis was far worse than that of healthy WT mice injected with cecal slurry collected from claudin-2 KO mice 24 h after sepsis. Claudin-2 upregulation and increased pore pathway permeability are, therefore, key intermediates that contribute to development of dysbiosis, intestinal damage, inflammation, ineffective pathogen control, and increased mortality in sepsis. The striking impact of claudin-2 deletion on progression of the lethal cascade activated during sepsis suggests that claudin-2 may be an attractive therapeutic target in septic patients.

Money for the studygovernment, public institutions · HHS | NIH | National Institute of General Medical Sciences (NIGMS), HHS | NIH | National Institute of Allergy and Infectious Diseases (NIAID), HHS | NIH | National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In a mouse study, intestinal TFEB deficiency increased permeability and worsened steatohepatitis, while a moderate increase in TFEB had a protective effect.

Aim of the study: Increased intestinal permeability exacerbates the development of metabolic dysfunction-associated steatohepatitis (MASH), but the underlying mechanisms remain unclear. Autophagy is important for maintaining normal intestinal permeability. Here, we investigated the impact of intestinal transcription factor EB (TFEB), a key regulator of autophagy, on intestinal permeability and MASH progression.

Results: TFEB expression was analyzed in the proximal colon of 45 individuals with metabolic dysfunction-associated steatotic liver disease and 23 healthy controls. We used immunoprecipitation-mass spectrometry to identify TFEB-interacting proteins. Intestine-specific Tfeb knockout mice were generated by mating Tfebfl/fl mice with Villin- Cre mice. The mice were fed a high-fat, high-sucrose diet, and assessments were performed to evaluate intestinal permeability and MASH progression. Intestinal TFEB levels were reduced in patients with MASH and negatively correlated with intestinal permeability and hepatic toxicity. Intestine-specific TFEB deficiency increased intestinal permeability and worsened MASH severity, whereas moderate TFEB overexpression conferred protective effects. Mechanistically, the E3 ligase TRIP12 promotes the ubiquitination and degradation of nuclear TFEB, thereby inhibiting autophagic flux to aggravate intestinal barrier impairment and subsequently promote MASH progression.

Money for the studygovernment, public institutions · National High-Level Hospital Clinical Research Funding, National Natural Science Foundation of China, Beijing Municipal Natural Science Foundation of China
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In patients with advanced liver disease, increased intestinal permeability was associated with a more severe stage of disease.

Aim of the study: Intestinal barrier dysfunction drives complications in advanced chronic liver disease (ACLD). Confocal laser endomicroscopy (CLE) enables direct visualization of transepithelial fluorescein leakage during endoscopy. This study evaluated the link between CLE-assessed intestinal permeability and disease severity in ACLD.

Results: Transepithelial fluorescein permeation into the gut lumen was absent in healthy controls but frequent in ACLD, and increased with disease severity (Vienna cohort: compensated vs. first decompensation vs. further decompensation: 24%, 57%, and 71%, p=0.019). The 3-line and 3-compartment methods robustly distinguished healthy controls from cirrhosis (3-line apex/base ratio: 0.42 ±0.12 vs. ACLD 0.83 ±0.18, p=0.001), and exhibited lowest inter-observer variability. In both cohorts, quantitative permeability measures - especially epithelial 3-line apex/base ratio and 3-line-slopes (all p<0.05) - increased across Child-Turcotte-Pugh stages, and correlated with HVPG (apex/base-ratio: r=0.575, p<0.001) and liver function parameters (e.g. albumin: r= -0.553, p<0.001). CLE-based barrier dysfunction was linked to higher LRE incidence during follow-up (Cox regression; apex/base ratio: HR 10.6, 95% CI 1.71-66.0, p=0.011).

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyobservation of people

“Not stated” does not mean nobody paid — the database does not always record it.

In a mouse infection model, increased intestinal permeability promoted the passage of bacteria to the liver and liver inflammation.

Aim of the study: Primary infection by Epstein-Barr virus (EBV) often causes infectious mononucleosis (IM), which is frequently accompanied by acute hepatitis despite the absence of direct EBV infection of hepatocytes. Our previous studies using murine γ-herpesvirus 68 (MHV68), a murine model of EBV, demonstrated that intestinal bacteria contribute to hepatitis induced by MHV68 airway infection, although the underlying mechanism remains unclear.

Results: To gain insight into a possible mechanism underlying intestinal barrier dysfunction, we also evaluated circulating cytokine responses during MHV68 infection. Collectively, we found intestinal barrier dysfunction upon MHV68 airway infection, possibly through systemic cytokine responses and resulting in transient intestinal bacterial translocation to the liver. This process likely contributes to MHV68-induced hepatitis and further supports that targeting intestinal bacteria represents a potential therapeutic strategy for IM-associated hepatitis. (250/250 words).

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„Effect of gliadin on permeability of intestinal biopsy explants from celiac disease patients and patients with non-celiac gluten sensitivity. Nutrients. 2015 Feb 27;7(3):1565–76. 31. Samsel A, Seneff S. Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance. Interdiscip Toxicol. 2013 Dec;6(4):159–84. 32. Seneff S, Morley WA, Hadden MJ, Michener MC. Does Glyphosate Acting as a Glycine Analogue Contribute To ALS? Seneff [Internet].”Effect of gliadin on permeability of intestinal biopsy explants from celiac disease patients and patients with non-celiac gluten sensitivity. Nutrients. 2015 Feb 27;7(3):1565–76. 31. Samsel A, Seneff S. Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance. Interdiscip Toxicol. 2013 Dec;6(4):159–84. 32. Seneff S, Morley WA, Hadden MJ, Michener MC. Does Glyphosate Acting as a Glycine Analogue Contribute To ALS? Seneff [Internet].
Orthomolecular Medicine News Service Opinion material
„I can't agree that it isn't celiac disease until the intestinal villi are completely destroyed. It is a process. True, once the immune system response is under way, the only way to stop it is to refrain from intake of any of the gluten-containing grains. Intestinal biopsy that searches for destroyed villi is the only reliable test. Discovering the multiple double-, triple- or polypeptides of gluten can lead to lots of tests. Since there are false negatives as well as false positives results to the tests, and all require blood-letting, even if I had had access to them, I would have not employed them.”I can't agree that it isn't celiac disease until the intestinal villi are completely destroyed. It is a process. True, once the immune system response is under way, the only way to stop it is to refrain from intake of any of the gluten-containing grains. Intestinal biopsy that searches for destroyed villi is the only reliable test. Discovering the multiple double-, triple- or polypeptides of gluten can lead to lots of tests. Since there are false negatives as well as false positives results to the tests, and all require blood-letting, even if I had had access to them, I would have not employed them.
Orthomolecular Medicine News Service Opinion material
„While the actual Pauling therapy for the treatment of cardiovascular diseases essentially focuses on the daily use of the following substances: 6 to 18 g of vitamin C or until the intestinal tolerance limit is reached (Since my intestinal tolerance limit has decreased, I currently take 20 g of vitamin C, divided into 5 individual doses, which is roughly the amount recommended by Pauling, which he himself is said to have taken daily. At the beginning of my self-experiment, after my second heart attack, I needed 30-40 g to reach my intestinal tolerance limit.”While the actual Pauling therapy for the treatment of cardiovascular diseases essentially focuses on the daily use of the following substances: 6 to 18 g of vitamin C or until the intestinal tolerance limit is reached (Since my intestinal tolerance limit has decreased, I currently take 20 g of vitamin C, divided into 5 individual doses, which is roughly the amount recommended by Pauling, which he himself is said to have taken daily. At the beginning of my self-experiment, after my second heart attack, I needed 30-40 g to reach my intestinal tolerance limit.

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