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Type 2 diabetes and a low-carbohydrate diet — can you stop taking medication?

Sources: 15 · Article: 20 151 characters

Bracia Rodzeń report that after one year in a study involving about 330 people, 97% reduced or stopped using insulin, and 58% no longer had a diabetes diagnosis.

  • A meta-analysis found lower medication needs and improvements in several measures of metabolic health.
  • After 44 months, people following a low-carbohydrate diet had better HbA1c and body-weight results and used fewer diabetes medications.

What the authors write

Bracia Rodzeń

In a study involving about 330 people, after one year 97% had reduced or stopped insulin, and 58% no longer had a diabetes diagnosis.

„LINK – leads to the source A study of a low-carbohydrate ketogenic diet involving about 330 people found that within one year, 97 percent of participants had reduced or stopped using insulin. In addition, 58% no longer had a diabetes diagnosis; in other words, their disease had been reversed.”LINK – przenosi do źródła Badanie diety ketogenicznej o niskiej zawartości węglowodanów, z udziałem około 330 osób wykazało, że w ciągu jednego roku 97 procent uczestników zmniejszyło lub zaprzestało stosowania insuliny. Ponadto 58% nie miało już diagnozy cukrzycy; innymi słowy, odwrócili swoją chorobę.
Bracia Rodzeń

A meta-analysis found that a low-carbohydrate diet reduced the need for medication and improved several measures of metabolic health.

„LINK – leads to the source A 2017 meta-analysis found that a low-carbohydrate diet reduced the need for medication and improved measures of metabolic health (HbA1c, HDL, TG, and blood pressure). The authors concluded: “Reducing the amount of carbohydrates in the diet may bring clinical improvements in the treatment of type 2 diabetes”: European Journal of Clinical Nutrition 2017: Interpretation and impact of a low-carbohydrate diet in the treatment of type 2 diabetes.”LINK – przenosi do źródła Metaanaliza z 2017 roku wykazała, że dieta niskowęglowodanowa spowodowała zmniejszenie zapotrzebowania na leki i poprawę wskaźników zdrowia metabolicznego (HbA1c, HDL, TG i ciśnienia krwi). Autorzy doszli do wniosku, że: „Zmniejszenie ilości węglowodanów w diecie może przynieść kliniczną poprawę w leczeniu cukrzycy typu 2”: European Journal of Clinical Nutrition 2017: Interpretacja i wpływ diety niskowęglowoda-nowej w leczeniu cukrzycy typu 2.
Bracia Rodzeń

After 44 months, the low-carbohydrate group had improvements in HbA1c and body weight and reduced their use of diabetes medications.

„In the low-carbohydrate group, a follow-up assessment after 44 months found continued improvements in HbA1c and body weight, and a reduction in diabetes medications. Nutrition and Metabolism 2008: A low-carbohydrate diet in type 2 diabetes. Stable improvements in weight and glycemic control over 44 months of follow-up.”W grupie niskowęglowodanowej, ocena kontrolna po 44 miesiącach wykazała ciągłą poprawę HbA1c, masy ciała i redukcję leków przeciwcukrzycowych. Odżywianie i metabolizm 2008: Dieta niskowęglowodanowa w cukrzycy typu 2. Stabilna poprawa kontroli masy ciała i glikemii w ciągu 44 miesięcy obserwacji.
Bracia Rodzeń

Bracia Rodzeń describes the standard approach as adding medications that control symptoms but do not treat the cause of type 2 diabetes.

„It primarily requires adding more medications, which only control the symptoms of the disease but, unfortunately, do not treat the cause. Even at university, we are taught outdated information and told to give our patients ineffective advice: Avoid animal fat, eat often, the keto diet is dangerous and harmful, you have to eat carbohydrates because they are essential for life, and your body is a calorie-burning machine.”Wymaga przede wszystkim dodawania kolejnych leków, które tylko kontrolują objawy choroby ale niestety nie leczą przyczyny. Już na studiach uczą nas przestarzałej wiedzy i każą naszym pacjentom dawać nieskuteczne zalecenia: Unikaj tłuszczu zwierzęcego, jedz często, dieta keto jest niebezpieczna i szkodliwa, trzeba jeść węglowodany bo są niezbędne do życia a Twoje ciało to maszyna do spalania kalorii.
Bracia Rodzeń

Bracia Rodzeń cites the claim that most diabetes medications do not help reduce heart disease.

„At least seven randomized controlled trials have shown that the vast majority of diabetes medications do not help reduce heart disease, which is the leading cause of death among people with diabetes. The benefits of a low-carbohydrate diet for type 2 diabetes have been noted in several systematic reviews and meta-analyses of RCTs: Nutrients 2020: The effects of the ketogenic diet on metabolic parameters in patients with obesity or overweight, with or without type 2 diabetes.”Co najmniej siedem randomizowanych, kontrolowanych badań wykazało,że zdecydowana większość leków przeciwcukrzycowych nie pomaga redukować chorób serca, które są głównym zabójcą osób chorych na cukrzycę. Zalety diety niskowęglowodanowej w cukrzycy typu 2 zostały dostrzeżone w kilku systematycznych przeglądach i metaanalizach RCT: Nutrients 2020: Wpływ diety ketogenicznej na parametry metaboliczne u pacjentów z otyłością lub nadwagą oraz z cukrzycą typu 2 lub bez.

Research from PubMed · Europe PMC

We selected 10 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 24.

In a 12-week study, a calorie-restricted low-carbohydrate diet enabled 35.7% of participants to stop glucose-lowering medication while also improving metabolic outcomes.

Aim of the study: Type 2 diabetes can be treated, and sometimes reversed, with dietary interventions; however, strategies to implement these interventions while addressing medication changes are lacking.

Results: The Pharm-TCR intervention was effective in reducing the need for glucose-lowering medications through complete discontinuation of medications (35.7%; n = 35 vs. 0%; n = 0 in TAU; p < 0.0001) and reduced medication effect score compared to TAU. These reductions occurred concurrently with clinically meaningful improvements in hemoglobin A1C, anthropometrics, blood pressure, and triglycerides (all p < 0.0001). These data indicate community pharmacists are a viable and innovative option for implementing short-term nutritional interventions for people with type 2 diabetes, particularly when medication management is a safety concern.

Money for the studycompany together with others · Gouvernement du Canada, Canadian Institutes of Health Research, Michael Smith Foundation for Health Research
Do the authors have ties to companies?yes — the authors reported it
Did a manufacturer help with the study?YES
Type of studystudy with random allocation to groups (RCT)

“Not stated” does not mean nobody paid — the database does not always record it.

After one year, people on a very low-carbohydrate diet had greater reductions in HbA1c and were more likely to stop certain medications than people on a moderately carbohydrate-restricted diet.

Aim of the study: Dietary treatment is important in management of type 2 diabetes or prediabetes, but uncertainty exists about the optimal diet. We randomized adults (n = 34) with glycated hemoglobin (HbA1c) > 6.0% and elevated body weight (BMI > 25) to a very low-carbohydrate ketogenic (LCK) diet (n = 16) or a moderate-carbohydrate, calorie-restricted, low-fat (MCCR) diet (n = 18).

Results: At 12 months, participants in the LCK group had greater reductions in HbA1c levels (estimated marginal mean (EMM) at baseline = 6.6%, at 12 mos = 6.1%) than participants in MCCR group (EMM at baseline = 6.9%, at 12 mos = 6.7%), p = .007. Participants in the LCK group lost more weight (EMM at baseline = 99.9 kg, at 12 mos = 92.0 kg) than participants in the MCCR group (EMM at baseline = 97.5 kg, at 12 mos = 95.8 kg), p < .001. The LCK participants experienced larger reductions in diabetes-related medication use; of participants who took sulfonylureas or dipeptidyl peptidase-4 inhibitors at baseline, 6/10 in the LCK group discontinued these medications compared with 0/6 in the MCCR group (p = .005). In a 12-month trial, adults with elevated HbA1c and body weight assigned to an LCK diet had greater reductions in HbA1c, lost more weight, and reduced more medications than those instructed to follow an MCCR diet.

Money for the studygovernment, public institutions · NIDDK NIH HHS, NCCIH NIH HHS, NIMH NIH HHS
Do the authors have ties to companies?yes — the authors reported it
Did a manufacturer help with the study?YES
Type of studystudy with random allocation to groups (RCT)
Participants34

“Not stated” does not mean nobody paid — the database does not always record it.

In an observational study of people with type 2 diabetes following a low-carbohydrate diet, most people who completed the one-year program reduced or stopped insulin, and HbA1c and body weight fell.

Aim of the study: Introduction: Type 2 Diabetes Mellitus (T2DM) is increasing in epidemic proportions. In addition to the morbidity and mortality, for those treated with insulin, the physical, psychological, and financial tolls are often greater.

Results: Eighty six percent who completed 12 months were able to reduce or discontinue insulin, with 70.6% completely discontinuing. Among all participants who completed 3, 6, or 12 months, 97.6% were able to reduce or eliminate insulin use. Conclusion: In patients with T2DM on a LCD, it is possible to reduce and even discontinue insulin use while facilitating weight loss and achieving glycemic control. A Low Carbohydrate Diet should be offered to all patients with diabetes, especially those using insulin.

Money for the studynot stated
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyobservation of people
Participants185

“Not stated” does not mean nobody paid — the database does not always record it.

In a 16-week study, education about a low-carbohydrate diet improved HbA1c and reduced the need for medication compared with standard care.

Aim of the study: The difficulty of nutritional management of type 2 diabetes mellitus (T2DM) in primary health care in Brazil highlight the need for innovative strategies based on nutritional education.

Results: After 16 weeks, the Intervention Group (IG) showed significant reductions in HbA1c (- 0.91 ± 0.16%), fasting glucose (- 1.46 ± 0.06 mmol/L) and BMI (- 1.63 ± 0.8 kg/m²). In contrast, the CG exhibited significant increases in fasting glucose (+ 1.03 ± 0.17 mmol/L) and Body Mass index (+ 0.96 ± 0.5 kg/m2), with no significant HbA1c change (+ 0.25 ± 0.04%). Between-group comparisons favored the IG (p < 0.001), with net differences of 1.17% in HbA1c and 27.5% in fasting glucose. Additionally, 31% of IG participants achieved HbA1c ≤ 6.5%, whereas none of the CG participants achieved the HbA1c target. Use of oral antidiabetic medication decreased significantly in the IG; notably, this reduction was not observed in the CG (44.8% vs. 0%, p < 0.001). In conclusion, the online education intervention improved glycemic control, reduced BMI, and lowered medication requirements, representing a promising strategy for T2DM management with potential to reduce complications and healthcare system costs.

Money for the studyuniversity or foundation · Universidade Estadual Do Oeste Do Paraná, Coordenação de Aperfeiçoamento de Pessoal de Nível Superior - Brasil (CAPES)
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studystudy with random allocation to groups (RCT)
Participants58

“Not stated” does not mean nobody paid — the database does not always record it.

After three months on a very low-carbohydrate diet, some participants stopped medication, and HbA1c fell more than in the comparison group.

Aim of the study: We compared the effects of two diets on glycated hemoglobin (HbA1c) and other health-related outcomes in overweight or obese adults with type 2 diabetes or prediabetes (HbA1c>6%).

Results: The LCK group lost 5.5 kg vs. 2.6 kg lost in MCCR group (p = 0.09). Our results suggest that a very low carbohydrate diet coupled with skills to promote behavior change may improve glycemic control in type 2 diabetes while allowing decreases in diabetes medications. This clinical trial was registered with ClinicalTrials.gov, number NCT01713764.

Money for the studycompany together with others · William K. Bowes, Jr. Foundation, National Center for Complementary and Alternative Medicine (NCCAM), National Institute of Mental Health
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studystudy with random allocation to groups (RCT)

“Not stated” does not mean nobody paid — the database does not always record it.

In a small, 16-week study, a ketogenic diet improved glycemic control, and medications were stopped by seven participants and reduced by ten.

Aim of the study: The low-carbohydrate, ketogenic diet (LCKD) may be effective for improving glycemia and reducing medications in patients with type 2 diabetes.

Results: Twenty-one of the 28 participants who were enrolled completed the study. Twenty participants were men; 13 were White, 8 were African-American. The mean [+/- SD] age was 56.0 +/- 7.9 years and BMI was 42.2 +/- 5.8 kg/m2. Hemoglobin A1c decreased by 16% from 7.5 +/- 1.4% to 6.3 +/- 1.0% (p < 0.001) from baseline to week 16. Diabetes medications were discontinued in 7 participants, reduced in 10 participants, and unchanged in 4 participants. The mean body weight decreased by 6.6% from 131.4 +/- 18.3 kg to 122.7 +/- 18.9 kg (p < 0.001). In linear regression analyses, weight change at 16 weeks did not predict change in hemoglobin A1c. Fasting serum triglyceride decreased 42% from 2.69 +/- 2.87 mmol/L to 1.57 +/- 1.38 mmol/L (p = 0.001) while other serum lipid measurements did not change significantly. The LCKD improved glycemic control in patients with type 2 diabetes such that diabetes medications were discontinued or reduced in most participants.

Money for the studygovernment, public institutions · VA Health Services Research Career Development Award
Do the authors have ties to companies?yes — the authors reported it
Did a manufacturer help with the study?YES
Type of studyclinical study in people
Participants28

“Not stated” does not mean nobody paid — the database does not always record it.

A short-term carbohydrate-restricted diet improved glycemia despite discontinuation of sulfonylurea medication in some participants.

Aim of the study: To determine if introduction of a low carbohydrate diet might be a useful option for type 2 diabetic patients who do not achieve glucose target levels despite conventional treatment.

Results: Compared to baseline diet, after 8 weeks of a 25% diet, subjects showed significantly improved glycemia as evidenced by fasting blood glucose values (p<0.005) and hemoglobin A1c levels (p<0.05). Those previously treated with oral hypoglycemic agents showed, in addition, a significant decrease in weight and diastolic blood pressure despite the discontinuation of the oral agent. When then placed on a 55% carbohydrate diet, the hemoglobin A1c rose significantly over the ensuing next 12 weeks (p<0.05). A low carbohydrate, caloricly-restricted diet has beneficial short-term effects in subjects with type 2 who have failed either diet or sulfonylurea therapy and may obviate the necessity for insulin. Our study also affirms the need for reassessing the role of diet whenever type 2 diabetic patients manifests hyperglycemia, despite conventional oral treatment or diet management.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyclinical study in people

“Not stated” does not mean nobody paid — the database does not always record it.

A study comparing diets indicated that a ketogenic diet may improve glycemia and reduce medication doses, although the available excerpt does not provide numerical results for these effects.

Aim of the study: Effective diabetic management requires reasonable weight control. Previous studies from our laboratory have shown the beneficial effects of a low-carbohydrate ketogenic diet (LCKD) in patients with type 2 diabetes after its long term administration. Furthermore, it favorably alters the cardiac risk factors even in hyperlipidemic obese subjects.

Results: The LCD and LCKD had beneficial effects on all the parameters examined. Interestingly, these changes were more significant in subjects who were on the LCKD as compared with those on the LCD. Changes in the level of creatinine were not statistically significant. This study shows the beneficial effects of a ketogenic diet over the conventional LCD in obese diabetic subjects. The ketogenic diet appears to improve glycemic control. Therefore, diabetic patients on a ketogenic diet should be under strict medical supervision because the LCKD can significantly lower blood glucose levels.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyclinical study in people

“Not stated” does not mean nobody paid — the database does not always record it.

A case report states that a patient with type 2 diabetes stopped medication after following a low-carbohydrate diet along with intermittent fasting.

Aim of the study: Type 2 diabetes is a known complication of obesity and a financial burden on the US healthcare system. The 2022 American Diabetes Association (ADA) guidelines support reducing overall carbohydrate intake for patients with type 2 diabetes to improve hyperglycemia.

Results: Type 2 diabetes is a known complication of obesity and a financial burden on the US healthcare system. The 2022 American Diabetes Association (ADA) guidelines support reducing overall carbohydrate intake for patients with type 2 diabetes to improve hyperglycemia. The ADA has no recommendations about intermittent fasting for patients with type 2 diabetes. This article describes a patient who successfully and safely used a low-carbohydrate diet and intermittent fasting and was able to discontinue medications for type 2 diabetes.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyother

“Not stated” does not mean nobody paid — the database does not always record it.

In a single case, after following a very low-calorie ketogenic diet, a patient stopped medication and achieved diabetes remission, which was maintained during follow-up.

„After only 3 months, the patient lost 20 kg with weight normalization and diabetes remission, and after 2 years of follow-up, the patient remained without the pathologies. Due to the rapid and significant weight loss, VLCKD emerges as a useful tool in T2D remission in patients with obesity.”After only 3 months, the patient lost 20 kg with weight normalization and diabetes remission, and after 2 years of follow-up, the patient remained without the pathologies. Due to the rapid and significant weight loss, VLCKD emerges as a useful tool in T2D remission in patients with obesity.
Money for the studynot stated
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?YES
Type of studyother
Participants1

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„(2023) The Value of Intermittent Fasting and Low Carbohydrate Diet in Prediabetic Patients for the Prevention of Cardiovascular Diseases. Arq Bras Cardiol. 120(4):e20220606. Sethi S, Ford JM. (2022) The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review.”(2023) The Value of Intermittent Fasting and Low Carbohydrate Diet in Prediabetic Patients for the Prevention of Cardiovascular Diseases. Arq Bras Cardiol. 120(4):e20220606. Sethi S, Ford JM. (2022) The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review.
Orthomolecular Medicine News Service Opinion material
„A low-carbohydrate, ketogenic diet to treat type 2 diabetes. Nutr Metab (Lond). 2005 Dec 1;2:34. 6. Reboot Your Gut: Optimizing Health and Preventing Infectious Disease [Internet]. [cited 2025 Jul 18].”A low-carbohydrate, ketogenic diet to treat type 2 diabetes. Nutr Metab (Lond). 2005 Dec 1;2:34. 6. Reboot Your Gut: Optimizing Health and Preventing Infectious Disease [Internet]. [cited 2025 Jul 18].
Orthomolecular Medicine News Service Opinion material
„Low-Carb and Ketogenic Nutrition - Metabolic Reversal Without Randomization Type 2 diabetes, obesity, and metabolic syndrome are reversible through carbohydrate restriction and nutritional ketosis-demonstrated in thousands of patients and multiple longitudinal studies [8,56-58]. Yet mainstream medicine hesitated until recently, citing the absence of long-term RCTs. RCTs cannot easily capture dietary adherence, metabolic adaptation, or individualized nutrient balance.”Low-Carb and Ketogenic Nutrition - Metabolic Reversal Without Randomization Type 2 diabetes, obesity, and metabolic syndrome are reversible through carbohydrate restriction and nutritional ketosis-demonstrated in thousands of patients and multiple longitudinal studies [8,56-58]. Yet mainstream medicine hesitated until recently, citing the absence of long-term RCTs. RCTs cannot easily capture dietary adherence, metabolic adaptation, or individualized nutrient balance.

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