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Diet and nutrition

Quince — a sour fruit that protects against colds and diarrhea?

Sources: 10 · Article: 19 726 characters

Quince syrup is also used for flu and mental fatigue, while quince-like fruit in syrup is said to warm and strengthen the body.

  • Henryk Różański also recommends extracts from quince and quince-like fruit seeds for dry or irritated skin and wounds.
  • Henryk Różański also recommends quince seeds for irritated eyes, heartburn, and reflux.

What the authors write

Henryk Różański

Henryk Różański recommends quince fruit syrup for a dry cough, colds, flu, and mental fatigue.

„Macerate and infusion noticeably increase the skin’s moisture and elasticity, and supply skin cells with nourishing sugars. They relieve inflammation. I recommend using quince fruit in syrup made with honey and rum for a dry cough, colds, flu, and mental fatigue. Quince is also used to make marmalade and tasty liqueurs with 40% alcohol.”Macerat i napar wyraźnie podnoszą wilgotność i elastyczność skóry, dostarczają komórkom skórnym odżywcze cukrowce. Likwidują stany zapalne. Owoce pigwy w syropie z miodu z rumem polecam stosować przy suchym kaszlu, przeziębieniu, grypie i zmęczeniu psychicznym. Z pigwy przygotowuje się także marmolady i smaczne nalewki na alkoholu 40%.
Henryk Różański

Henryk Różański recommends quince-like fruit in rum syrup to warm and strengthen the body, and for colds and a dry cough.

„Quince-like fruit in rum syrup is valuable for warming and strengthening the body, and is recommended for colds and a dry cough. A liqueur made from quince-like fruit with rum and a little honey is also tasty (to drink or add to tea); chop the fruit before pouring the rum over it, and warm the rum.”Owoce pigwowca w syropie z rumem cenne dla rozgrzania i wzmocnienia, wskazane przy przeziębieniu i suchym kaszlu. Smaczna również nalewka z owoców pigwowca na rumie z odrobiną miodu (do zażywania i do herbaty); owoce przed zalaniem rozdrobnić, a rum podgrzać.
Henryk Różański

Henryk Różański recommends quince seeds for inflammation of the throat and larynx, cough, hoarseness, and stomach and intestinal problems, including diarrhea, constipation, and peptic ulcers.

„Drink 1/2 cup every 2–3 hours for inflammation of the throat, cough, hoarseness, laryngitis, inflammation of the stomach and intestines, damage to the stomach and intestinal lining caused by medicines, painful and irritating diarrhea, constipation, and peptic ulcers. Macerate and infusion made from quince seeds help with heartburn and reflux.”Pić po 1/2 szklanki co 2-3 godziny przy zapaleniu gardła, kaszlu, chrypce, zapaleniu krtani, nieżycie żołądka i jelit, uszkodzeniach śluzówki żołądka i jelit lekami, w bolesnych i drażniących biegunkach, ponadto przy zaparciach i chorobie wrzodowej. Macerat i napar z nasion pigwy pomaga przy zgadze i refluksie.
Henryk Różański

Henryk Różański also recommends macerate and infusion made from quince seeds for heartburn and reflux.

„Macerate and infusion made from quince seeds help with heartburn and reflux. They are also extremely valuable as compresses for acne-prone, dry, irritated, blemished, sagging, and tired skin. Compresses made from aqueous quince seed extracts have long been recommended for conjunctivitis, tired and irritated eyes, a “gritty” feeling in the eyes, and swelling after looking at television and computer screens for a long time.”Macerat i napar z nasion pigwy pomaga przy zgadze i refluksie. Macerat i napar są ogromnie cenne do okładów na skórę trądzikową, suchą, podrażnioną, z wypryskami, zwiotczałą i zmęczoną. Od dawna okłady z wodnych wyciągów z nasion pigwy są zalecane w zapaleniu spojówek, zmęczeniu i podrażnieniu oczu, uczuciu “piasku w oczach”, opuchnięciu po długim patrzeniu w ekrany telewizora i komputera.
Henryk Różański

Henryk Różański recommends macerate and infusion made from quince seeds as compresses for acne-prone, dry, irritated, blemished, sagging, or tired skin.

„Macerate and infusion are extremely valuable as compresses for acne-prone, dry, irritated, blemished, sagging, and tired skin. Compresses made from aqueous quince seed extracts have long been recommended for conjunctivitis, tired and irritated eyes, a “gritty” feeling in the eyes, and swelling after looking at television and computer screens for a long time.”Macerat i napar są ogromnie cenne do okładów na skórę trądzikową, suchą, podrażnioną, z wypryskami, zwiotczałą i zmęczoną. Od dawna okłady z wodnych wyciągów z nasion pigwy są zalecane w zapaleniu spojówek, zmęczeniu i podrażnieniu oczu, uczuciu “piasku w oczach”, opuchnięciu po długim patrzeniu w ekrany telewizora i komputera.
Henryk Różański

Henryk Różański recommends aqueous extracts made from quince seeds for conjunctivitis, tired and irritated eyes, and swelling after looking at screens for a long time.

„Compresses made from aqueous quince seed extracts have long been recommended for conjunctivitis, tired and irritated eyes, a “gritty” feeling in the eyes, and swelling after looking at television and computer screens for a long time. Enemas help treat anal itching. Douching and rinsing with the infusion can be used for inflammation of the labia and vagina.”Od dawna okłady z wodnych wyciągów z nasion pigwy są zalecane w zapaleniu spojówek, zmęczeniu i podrażnieniu oczu, uczuciu “piasku w oczach”, opuchnięciu po długim patrzeniu w ekrany telewizora i komputera. Lewatywy pomoce w leczeniu świądu odbytu. Irygacje i płukanki w naparze przy zapaleniu warg sromowych i pochwy.
Henryk Różański

Henryk Różański recommends quince-like fruit seed infusion for inflammation of the digestive tract and throat, and for hoarseness.

„Use for inflammation of the digestive tract and throat, and for hoarseness. It can also be used to care for irritated and dry skin, and as a compress on dry wounds. After removing the seed cores and cutting the fruit into slices or quarters, I recommend frying it until soft in honey or a syrup made from honey and sugar, then putting it into jars.”Stosować przy nieżycie przewodu pokarmowego i gardła, przy chrypce. Ponadto do pielęgnowania skóry podrażnionej i suchej; okłady na suche rany. Owoce po wykrojeniu gniazd nasiennych i pokrojeniu w plastry lub ćwiartki polecam posmażyć do miękkości w miodzie lub w syropie z miodu i cukru, wkładać do słoiczków.
Henryk Różański

Henryk Różański also recommends quince-like fruit seed infusion for caring for dry or irritated skin and as a compress on dry wounds.

„It can also be used to care for irritated and dry skin, and as a compress on dry wounds. After removing the seed cores and cutting the fruit into slices or quarters, I recommend frying it until soft in honey or a syrup made from honey and sugar, then putting it into jars. To enhance the flavor, add citric acid, cloves, a little cinnamon, and, optionally, cardamom or anise.”Ponadto do pielęgnowania skóry podrażnionej i suchej; okłady na suche rany. Owoce po wykrojeniu gniazd nasiennych i pokrojeniu w plastry lub ćwiartki polecam posmażyć do miękkości w miodzie lub w syropie z miodu i cukru, wkładać do słoiczków. Dla podkreślenia smaku dodać kwasek cytrynowy, goździk korzenny, troszkę cynamonu i ewentualnie kardamon, anyż.
Henryk Różański

Quince fruit and seeds are used as medicinal ingredients, and aqueous extracts are made from the seeds.

„The medicinal ingredients are the fruit and seeds—Fructus, Semen Cydoniae. During fruit processing, separate the seeds and dry them. Cleaned fruit quarters or slices can be fried in syrup (sugar + honey), with citric acid added to preserve the product.”Surowcem leczniczym są owoce i nasiona – Fructus, Semen Cydoniae. Podczas obróbki owoców należy nasiona wydzielić i poddać suszeniu. Oczyszczone ćwiartki lub plastry owoców można smażyć w syropie (cukier + miód), z dodatkiem kwasu cytrynowego dla stabilizacji przetworu.

Research from PubMed · Europe PMC

We selected 9 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 576.

The review suggests that quince-like fruit may have anti-inflammatory and antioxidant effects, protect the liver, and support the growth of beneficial intestinal microflora.

Aim of the study: Chaenomeles is a genus of deciduous spiny in the family of Rosaceae (Pomoideae subfamily). For centuries, the plant was used for a treatment of anemia, rheumatism, gout and cardiovascular diseases.

Results: Recent in vivo and in vitro studies suggest that Chaenomeles fruit can help in the healing process of diabetes, tumor, allergies and liver diseases. Futhermore the plant has many positive qualities, like: hepatoprotective effect, anti-inflammatory properties, antioxidant action, antimicrobial and neuroprotective effect. Chaenomeles fruit may promote the growth of beneficial intestinal microflora and contribute to the regulation of body weight. The aim of this review was to summarize the information and data on the chemical composition and therapeutic properties of Chaenomeles.

Chaenomeles – health promoting benefits. · Rocz Panstw Zakl Hig 2017
Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review describes the potential of Chinese quince polysaccharides to help combat diabetes, inflammation, and tumors, and their effects on immunity.

Aim of the study: This article systematically reviews the extraction and purification methods, structural characteristics, structure-activity relationship, and health benefits of C. speciosa polysaccharides, and their potential application in food, medicine, functional products, and feed, in order to provide a useful reference for future research.

Results: As an active ingredient with high value, C. speciosa polysaccharides are worthy of further study and full development. C. speciosa polysaccharides should be further explored in the future, to innovate their extraction methods, enrich their types and biological activities, and lay a solid foundation for further research and development of products containing polysaccharides that are beneficial to the human body.

Money for the studygovernment, public institutions · Basic Research Support Program for Outstanding Young Teachers in Heilongjiang Provincial Universities Major Project, Heilongjiang Touyan Innovation Team Program, Chief Scientist of Qi-Huang Project of National Traditional Chinese Medicine Inheritance and Innovation “One Hundred Million” Talent Project
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyreview of many studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review lists possible antioxidant, anti-inflammatory, antimicrobial, anti-ulcer, and anticancer effects of quince.

Aim of the study: Quince fruit (Cydonia oblonga) that belongs to the Rosaceae family and native to the Mediterranean region has been studied for decades for its unique importance in food and medicine. This fruit is packed with vitamins, minerals as well as fibers, pectin and tannins.

Results: Quince is known by its many therapeutic effects that include antioxidant, anti-inflammatory, antimicrobial, anti-ulcerative, and anticancer actions. However, this fruit is underutilized at the level of food processing due to its sensory attributes and the limited appreciation of its benefits by both farmers and consumers. Other than jellies and jams, quince could be processed into various healthy sub-products. The aims of the current review are to present botanical and nutritive value of this fruit, review the available literature on its therapeutic effects in order to increase farmers and consumers awareness about the importance of quince fruit and showing the different ways of utilizing it.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review suggests that quince-like fruit components may help protect organs, ease arthritis, and help with metabolic diseases.

Aim of the study: The exploration of medicinal and edible attributes of fruit materials has significantly advanced the food industry. However, the Chaenomeles species (Chaenomeles speciosa, Chaenomeles thibetica, Chaenomeles cathayensis, Chaenomeles japonica, and Chaenomeles sinensis) remain underexplored, with notable nutritional diversity and widespread availability.

Results: The genetic relationships governing variation across these species are explored, particularly concerning the challenges and potential crises of cultivating smaller crop species. This study presents a comprehensive synthesis of inherent genetic variation patterns in Chaenomeles, elucidating considerations regarding its susceptibility to viruses, bacteria, and fungi as a small crop variety. The compositional analysis reveals phenolics, glycosides, organic acids, flavonoids, lipids, and macromolecules, each with distinct nutritional attributes contributing to organ protection, arthritis alleviation, and the mitigation of metabolic diseases. Notably, the pronounced sour taste characteristic of Chaenomeles can be effectively alleviated through methodologies such as fermentation.

Money for the studygovernment, public institutions · National Natural Science Foundation of China
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

In a rat study, quince-like fruit juice improved oxidative stress markers and was associated with protective changes in the liver and adipose tissue.

Aim of the study: Background/Objectives: Metabolic syndrome (MS) is associated with an increased cardiovascular risk. The aim of this study was to reveal the effects of Chaenomeles japonica fruit juice (CJFJ) on energy balance and biochemical and histological parameters in rats with diet-induced MS.

Results: CJFJ prevented an HFHF-induced decrease in superoxide dismutase and caused a decrease in thiobarbituric acid-reactive substances in serum. The medium CJFJ dose prevented an HFHF-induced increase in adipose tissue indices. Liver and adipose tissue histology revealed a protective effect of CJFJ. Conclusions: CJFJ may exert beneficial effects on visceral adiposity, oxidative status, and histopathological changes in the liver and adipose tissue in rats with diet-induced MS.

Money for the studyuniversity or foundation · Medical University “Prof. Dr. Paraskev Stoyanov”—Varna
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

The review describes quinces as rich in antioxidants and compounds with potential anti-inflammatory, anticancer, antiallergic, and immunomodulatory effects, which may also support the regulation of blood sugar and lipid profiles.

Aim of the study: In recent years, the evaluation of many plant-derived compounds as potential new drugs or functional foods has become an active research topic. The morphological characteristics of quinces of the genera Cydonia sp., Chaenomeles sp., and Pseuocydonia sp.

Results: Their phytochemicals effectively regulate glycemia and improve the blood lipid profile, suggesting potential antidiabetic and cardioprotective benefits. Analysis of chemical characteristics showed that the Chaenomeles fruits. are underestimated as functional food ingredients. Studies on the molecular effects of their bioactive compounds and species-specific genomic analyses are sorely lacking in the scientific literature.

Money for the studynot stated
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

In a laboratory study, some quince-like fruit leaves showed antioxidant and cholinesterase-inhibiting activity.

Aim of the study: The goal of this work was to evaluate the chemical constitution and health-promoting potential of 12 varieties of Chaenomeles × superba, speciosa and japonica leaves. Carotenoids, chlorophylls, triterpenes, sugars, polyols and acids were analyzed quantitatively and qualitatively using high pressure liquid chromatography (LC) coupled with mass spectrometry (MS), while the mineral profile was determined using atomic absorption spectroscopy (AAS).

Results: speciosa 'Simonii') and anticholinergic (Ch. speciosa species) activity. The studied leaves also contained sugars (3.1 to 16.5 mg/100 g), organic acids (3.9-8.1 g/100 g), and minerals (Ca, Cu, Fe, K, Mg, Mn, Na, and Zn). In conclusion, Chaenomeles leaves show potential as a new source for the production of nutraceuticals, as well as for medical and/or cosmetic purposes.

Money for the studygovernment, public institutions · Polish Ministry of Education and Science
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyother

“Not stated” does not mean nobody paid — the database does not always record it.

Adding selected herbs to pear quince juice increased the availability of bioactive compounds, and the drinks developed inhibited pancreatic lipase and lipoxygenase activity in laboratory tests.

Aim of the study: Shots are becoming increasingly popular due to their convenience and concentrated nutrient content. In this study, innovative shots were developed as herbal-enriched formulations designed to improve bioaccessibility, bioavailability, and health-promoting properties.

Results: The results revealed that the shot containing mint and nettle had the highest polyphenolic content (579 mg/100 mL), while the shot enriched with white mulberry and common yarrow had the highest mineral content (28 mg/100 mL). The developed formulations also exhibited strong inhibitory effects on pancreatic lipase and lipoxygenase. It was demonstrated that the addition of selected herbs, particularly those rich in rosmarinic acid, can enhance both bioaccessibility and bioavailability, and that menthol may further potentiate these effects. In conclusion, the study showed that incorporating different types of herbs into pear-flowering quince juice enables the development of novel products with tailored health-promoting and sensory properties, primarily through the synergistic action of the individual ingredients.

Money for the studyuniversity or foundation · Wrocław University of Environmental and Life Sciences
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyother

“Not stated” does not mean nobody paid — the database does not always record it.

Quince-like fruit dried in a 30% erythritol solution had more polyphenols, flavonoids, and vitamin C, and greater antioxidant activity, than fruit dried in a 50% sucrose solution.

Aim of the study: The present work aimed to evaluate the effectiveness of erythritol as an osmotic agent in the osmotic dehydration (OD) process of Japanese quince fruits and to assess its effects on their physicochemical and antioxidant properties. The efficiency of the OD process was determined by examining its kinetics and comparing the results to those from a sucrose solution.

Results: Remarkably, Japanese quince fruits dehydrated in a 30% erythritol solution exhibited higher levels of total phenolic, flavonoid, vitamin C, and antioxidant activity than those treated with a 50% sucrose solution, despite displaying similar dehydration kinetics. The use of erythritol solutions also led to a decrease in sugar content. In turn, PCA analysis confirmed a correlation between pH values and the L* color parameter, with the highest L* value observed in fruits dehydrated with the sucrose solution. Thus, erythritol may be utilized as a low-calorie alternative to sucrose as an osmotic agent while simultaneously minimizing the loss of antioxidant compounds.

Money for the studynot stated
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyother

“Not stated” does not mean nobody paid — the database does not always record it.

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