DiseasesChronic fatigue syndrome — illness or excuse?
- Jerzy Zięba — Borelioza
- Piotr Witczak — Holistyczny Program Odnowy Organizmu
- Stowarzyszenie STOP NOP — Lekarze ostrzegają! Szczepionka HPV – Ogólnopolskie Stowarzyszenie Wiedzy o Szczepieniach "STOP NOP"
- Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: the biology of a neglected disease. · Front Immunol 2024
- Review of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: an evidence-based approach to diagnosis and management by clinicians. · Rev Environ Health 2015
- Diagnosis and Management of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. · Mayo Clin Proc 2023
- Evidence-Based Care for People with Chronic Fatigue Syndrome and Myalgic Encephalomyelitis. · J Gen Intern Med 2022
- Effectiveness of Pain Neuroscience Education in Patients with Chronic Musculoskeletal Pain and Central Sensitization: A Systematic Review. · Int J Environ Res Public Health 2023
- Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Fatigue Syndrome/Myalgic Encephalomyelitis: A Systematic Review and Component Network Meta-Analysis. · Brain Behav 2026
- Association between chronic fatigue syndrome/myalgic encephalomyelitis and cardiovascular disease. · Sci Rep 2025
- Chronic Pain Prevalence, Characteristics, and Impact in United States Adults With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis. · Pain Manag Nurs 2026
- The Psychological Benefits of Forest Bathing in Individuals with Fibromyalgia and Chronic Fatigue Syndrome/Myalgic Encephalomyelitis: A Pilot Study. · Healthcare (Basel) 2025
- Orthomolecular Medicine News Service — Where Are the Good Doctors?
- Orthomolecular Medicine News Service — Orthomolecular Treatment for Adverse Effects of Human Papilloma Virus (HPV) Vaccine
- Orthomolecular Medicine News Service — Mitochondria Recharged: How the Ketogenic Diet and Fasting Boost Cellular Energy Efficiency
Jerzy Zięba points out that chronic fatigue syndrome can occur after Lyme disease and is accompanied by pain and cognitive problems.
- Piotr Witczak mentions a possible link between the syndrome and chronic heavy metal poisoning.
- The STOP NOP Association discusses observational studies on HPV vaccination and considers them weak.
What the authors write
Chronic fatigue syndrome can occur after Lyme disease and may involve, among other things, fatigue, pain and cognitive problems.
Weakness, fatigue, sleep problems, muscle and joint pain, and difficulty concentrating can occur with various chronic illnesses.
Piotr Witczak lists chronic fatigue syndrome as a condition that may be linked to chronic heavy metal poisoning.
The STOP NOP Association cites observational studies in which HPV vaccination was not associated with an increased risk of chronic fatigue syndrome, but considers these studies weak.
Research from PubMed · Europe PMC
We selected 9 studies with the best, positive results. This is a selection, not a full review of all research.
Total number of studies on this topic in PubMed: 10 711.
The review describes ME/CFS as a chronic, debilitating disease and points to possible biological mechanisms, including immune and metabolic disorders.
Aim of the study: Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a chronic, debilitating disease characterised by a wide range of symptoms that severely impact all aspects of life. Despite its significant prevalence, ME/CFS remains one of the most understudied and misunderstood conditions in modern medicine.
Results: Moving beyond the traditional fragmented perspectives that have limited our understanding and management of the disease, our analysis of current information on ME/CFS represents a significant paradigm shift by synthesising the disease's multifactorial origins into a cohesive model. We discuss how ME/CFS emerges from an intricate web of genetic vulnerabilities and environmental triggers, notably viral infections, leading to a complex series of pathological responses including immune dysregulation, chronic inflammation, gut dysbiosis, and metabolic disturbances. This comprehensive model not only advances our understanding of ME/CFS's pathophysiology but also opens new avenues for research and potential therapeutic strategies.
“Not stated” does not mean nobody paid — the database does not always record it.
The review describes ME/CFS as a common, chronic disease that often severely limits a person's ability to function.
Aim of the study: This review was written from the viewpoint of the treating clinician to educate health care professionals and the public about Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). It includes: the clinical definition of ME/CFS with emphasis on how to diagnose ME/CFS; the etiology, pathophysiology, management approach, long-term prognosis and economic cost of ME/CFS.
Results: The precise etiology of ME/CFS remains unknown, but recent advances and research discoveries are beginning to shed light on the enigma of this disease including the following contributors: infectious, genetic, immune, cognitive including sleep, metabolic and biochemical abnormalities. Management of patients with ME/CFS is supportive symptomatic treatment with a patient centered care approach that begins with the symptoms that are most troublesome for the patient. Pacing of activities with strategic rest periods is, in our opinion, the most important coping strategy patients can learn to better manage their illness and stop their post-exertional fatigue and malaise. Pacing allows patients to regain the ability to plan activities and begin to make slow incremental improvements in functionality.
“Not stated” does not mean nobody paid — the database does not always record it.
The review describes ME/CFS as a chronic neurological disease, often preceded by an infection.
Aim of the study: Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a chronic neurologic disease often preceded by infection. There has been increased interest in ME/CFS recently because of its significant overlap with the post-COVID syndrome (long COVID or post-acute sequelae of COVID), with several studies estimating that half of patients with post-COVID syndrome fulfill ME/CFS criteria.
Results: Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a chronic neurologic disease often preceded by infection. There has been increased interest in ME/CFS recently because of its significant overlap with the post-COVID syndrome (long COVID or post-acute sequelae of COVID), with several studies estimating that half of patients with post-COVID syndrome fulfill ME/CFS criteria. Our concise review describes a generalist approach to ME/CFS, including diagnosis, evaluation, and management strategies.
“Not stated” does not mean nobody paid — the database does not always record it.
The article stresses that improvement after rehabilitation does not mean that CFS/ME is not a real illness.
Aim of the study: Chronic fatigue syndrome (CFS), sometimes referred to as myalgic encephalomyelitis (ME) and often as CFS/ME, is an illness characterized by disabling fatigue and other symptoms, typically worsened by activity. The main evidence-based treatments are rehabilitative in nature and include specific types of cognitive behavior therapy (CBT) and graded exercise therapy (GET).
Results: In particular, we emphasize that successful rehabilitation from CFS/ME does not indicate that the illness is not real. We recommend that rehabilitative treatment always be preceded by a thorough clinical assessment and delivered by appropriately trained therapists working in close collaboration with the patient. We conclude that properly applied rehabilitative treatments offer the best hope of safely improving fatigue and function for patients with CFS/ME. However, we also recognize the need for more research into the treatment of this neglected condition, especially for those most severely disabled by it.
“Not stated” does not mean nobody paid — the database does not always record it.
The review indicates that pain education may improve symptoms and psychosocial factors in people with chronic fatigue syndrome.
Aim of the study: To collect the available evidence about the effectiveness of pain neuroscience education (PNE) on pain, disability, and psychosocial factors in patients with chronic musculoskeletal (MSK) pain and central sensitization (CS).
Results: 15 RCTs were included. Findings were divided for diagnostic criteria (fibromyalgia-FM, chronic fatigue syndrome-CFS, low back pain-LBP, chronic spinal pain-CSP). PNE has been proposed as a single intervention or associated with other approaches, and different measures were used for the main outcomes considered. Conclusions, practice implication: PNE is effective in improving pain, disability, and psychosocial factors in patients with fibromyalgia, chronic low back pain (CLBP)-especially if associated with other therapeutic approaches-and also in patients with CFS and CSP. Overall, PNE seems to be more effective when proposed in one-to-one oral sessions and associated with reinforcement elements. However, specific eligibility criteria for chronic MSK pain due to CS are still lacking in most RCTs; therefore, for future research, it is mandatory to specify such criteria in primary studies.
“Not stated” does not mean nobody paid — the database does not always record it.
The meta-analysis found that some forms of cognitive behavioral therapy probably reduce fatigue in CFS/ME immediately after treatment.
Aim of the study: Chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME) is a debilitating condition characterized by persistent fatigue, impaired functioning, and substantial societal burden. Although cognitive behavioral therapy (CBT) is commonly used for CFS/ME, the effective components and delivery formats remain unclear.
Results: At the treatment level, guided self-help CBT (mean difference [MD], -6.89; 95% CI, -9.56 to -4.22; moderate certainty) and individual CBT (MD, -4.81; 95% CI, -6.98 to -2.65; moderate certainty) probably reduced fatigue when measured immediately after treatment. At the component level, goal setting (incremental mean difference [iMD], -8.83; 95% CI, -16.92 to -0.74), third-wave components (iMD, -6.02; 95% CI, -11.33 to -0.72), and cognitive restructuring (iMD, -4.41; 95% CI, -8.83 to 0.01) were associated with reduced fatigue when measured immediately after treatment. Psychoeducation was potentially counterproductive (iMD, 5.23; 95% CI, 0.64 to 9.82). At the end of follow-up, cognitive restructuring was associated with reduced fatigue and depression, and improved physical function; goal setting was also associated with improved physical function.
“Not stated” does not mean nobody paid — the database does not always record it.
In the study, CFS/ME was associated with more than three times the adjusted odds of cardiovascular disease.
Aim of the study: Chronic fatigue syndrome or myalgic encephalomyelitis (CFS/ME) is a medical condition characterized by severe and prolonged fatigue that is not relieved by rest or attributed to any underlying medical or psychological condition. Individuals with CFS/ME are considered to have an increased risk of a wide range of comorbid conditions, including cardiovascular disease (CVD).
Results: A history of CFS/ME was significantly associated with CVD (aOR 3.26, 95%CI 2.85, 3.72, p-value: <0.001) after adjusting for traditional CVD risk factors. A history of CFS/ME was independently associated with CVD after adjusting for traditional CVD risk factors. Patients with CFS/ME need close evaluation for CVD. Further studies are needed to better understand the relationship between CFS/ME and CVD.
“Not stated” does not mean nobody paid — the database does not always record it.
The study found that chronic pain is common in people with CFS/ME and is associated with limitations in everyday functioning.
Aim of the study: To determine the prevalence of chronic pain, describe characteristics of chronic pain, and examine the impact of chronic pain on quality-of-life in United States adults with chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME).
Results: The proportion of United States adults who reported having CFS/ME was 1.4% (weighted). Of those with CFS/ME, 70.7% (weighted) met study criteria for chronic pain. Pain was common across multiple body locations among those with comorbid CFS/ME and chronic pain, and impacted multiple domains of functioning, including life/work activities and family relationships. Relative to those with chronic pain without CFS/ME, individuals with CFS/ME and chronic pain were significantly more likely to have positive results on depression and anxiety screeners, and report fair/poor general health and life dissatisfaction (ps < .05). Chronic pain is common among individuals with CFS/ME and is associated with diminished quality-of-life. Although not all individuals with CFS/ME experience chronic pain, a prominent proportion do.
“Not stated” does not mean nobody paid — the database does not always record it.
After forest bathing, participants with CFS/ME and/or fibromyalgia reported short-term improvements in fatigue and several aspects of well-being.
Aim of the study: The main objective of the present study is to assess the short-term effects of Forest Bathing (FB) conducted in a Mediterranean forest on individuals with fibromyalgia (FM) and/or chronic fatigue syndrome/myalgia encephalomyelitis (CFS/ME) on perceived pain, fatigue, state anxiety, positive and negative affect, mood states, and state mindfulness.
Results: All reported variables but self-reported pain showed statistically significant pre-post variations after the FB session. Particularly, large-to-very-large improvements in positive and negative affect, state anxiety, tension, depression, anger, and vigor were found. Small-to-moderate effect sizes for fatigue, friendliness, and state mindfulness were also reported. This study provides preliminary evidence of the short-term benefits of FB in individuals with FM and/or CFS/ME, especially on state anxiety and negative affect.
“Not stated” does not mean nobody paid — the database does not always record it.
Perspectives and opinion materials
The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.
Pisaczek does not judge who is right. It shows what was written and where to read it. Every sentence above has its source.