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Herbs and plants

Herbal honey — honey with herbs, stronger than cough syrup from the pharmacy?

Sources: 8 · Article: 11 329 characters

Henryk Różański claims that herbal honeys have a wider range of medicinal effects than honey alone.

  • They are made by mixing honey with herbs or preparations made from them.
  • Herbal honeys made with conifer needles are used for coughs, runny noses, flu, colds, and respiratory complaints.
  • Różański recommends making them at home because ready-made products vary in quality.

What the authors write

Henryk Różański

Herbal honeys have a wider range of medicinal effects than honey alone.

„They have a wider range of medicinal effects than honey alone. Herbal honeys are simple to prepare, because all you need to do is mix a suitably chosen honey with an herbal extract, tincture, herbal juice, powdered herb, or liquid or thick extract. The proportions of herbal ingredients to honey vary.”Mają szerszy zakres działania leczniczego niż sam miód. Ziołomiody są proste w przyrządzaniu, bowiem wystarczy odpowiednio dobrany miód wymieszać z intraktem, nalewką, sokiem ziołowym, sproszkowanym ziołem, ekstraktem płynnym lub gęstym. Proporcje składników ziołowych do miodu są różne.
Henryk Różański

Herbal honeys are made by mixing honey with herbs or preparations made from them.

„Herbal honeys are simple to prepare, because all you need to do is mix a suitably chosen honey with an herbal extract, tincture, herbal juice, powdered herb, or liquid or thick extract. The proportions of herbal ingredients to honey vary. Pure herbal juices should not make up more than 40%, because there is a risk that the product will not keep well, and adding chemical preservatives makes no sense.”Ziołomiody są proste w przyrządzaniu, bowiem wystarczy odpowiednio dobrany miód wymieszać z intraktem, nalewką, sokiem ziołowym, sproszkowanym ziołem, ekstraktem płynnym lub gęstym. Proporcje składników ziołowych do miodu są różne. Czystych soków ziołowych nie należy dawać więcej niż 40% bowiem istnieje ryzyko nietrwałości takiego produktu, a bez sensu jest wprowadzanie konserwantów chemicznych.
Henryk Różański

Herbal honeys made with conifer needles are used for coughs, runny noses, flu, colds, and respiratory complaints.

„This herbal honey is used to treat coughs, runny noses, flu, colds, tonsillitis, and catarrh of the throat, bronchi, and larynx. 3. Thyme, oregano, marjoram, savory, angelica, hyssop, and elecampane herbal honeys, made by mixing the listed powdered herbs or tinctures (herbal extracts) with honey, have excellent antiseptic, anti-inflammatory, expectorant, and strengthening effects.”Taki ziołomiód stosuje się w leczeniu kaszlu, kataru, grypy, przeziębienia, anginy, nieżytów gardła, oskrzeli i krtani. 3. Ziołomiód tymiankowy, lebiodkowy (oregano), majerankowy, cząbrowy (cząber), arcydzięglowy, hyzopowy (hyzop), omanowy (oman) powstały przez zmieszanie wymienionych sproszkowanych surowców lub nalewek (intraktów) z miodem działa doskonale antyseptycznie, przeciwzapalnie, wykrztuśnie i wzmacniająco.
Henryk Różański

Herbal honeys made with the listed herbs are described as antiseptic, anti-inflammatory, and expectorant.

„Thyme, oregano, marjoram, savory, angelica, hyssop, and elecampane herbal honeys, made by mixing the listed powdered herbs or tinctures (herbal extracts) with honey, have excellent antiseptic, anti-inflammatory, expectorant, and strengthening effects.”Ziołomiód tymiankowy, lebiodkowy (oregano), majerankowy, cząbrowy (cząber), arcydzięglowy, hyzopowy (hyzop), omanowy (oman) powstały przez zmieszanie wymienionych sproszkowanych surowców lub nalewek (intraktów) z miodem działa doskonale antyseptycznie, przeciwzapalnie, wykrztuśnie i wzmacniająco.
Henryk Różański

Ready-made herbal honeys vary in quality, and the author recommends making them at home.

„Ready-made herbal honeys of varying quality are available on the market. It is best to make them yourself at home. Among the best-known, one might say classic, herbal honeys, it is worth mentioning: 1. Hawthorn herbal honey — contains hawthorn fruit juice, or an extract made from hawthorn fruit or flowers.”Na rynku istnieją gotowe ziołomiody różnej jakości. Najlepiej przygotować je samodzielnie w domu.Spośród najbardziej znanych ziołomiodów, można powiedzieć klasycznych warto tutaj wspomnieć:1. Ziołomiód głogowy – zawiera sok z owoców głogu, intrakt z owoców lub kwiatów głogu.
Henryk Różański

Honey enhances the effects of some expectorants and was therefore sometimes an ingredient in compound syrups.

„Honey also enhances the effects of some expectorants, such as guaiacol and saponins, which is why it was quite often included in compound syrups. In 18th- and 19th-century pharmacy, Mel crudum (raw honey), Mel depuratum (purified honey), and Mel rosatum (rose honey) were used.”Miody wzmagają również działanie niektórych środków wykrztuśnych, np. gwajakolu, saponin, dlatego dość często wchodziły w skład syropów złożonych. W farmacji XVIII i XIX wieku stosowano Mel crudum (miód surowy), Mel depuratum (miód oczyszczony) i Mel rosatum (miód różany).

Research from PubMed · Europe PMC

We selected 5 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 132.

A meta-analysis found that, after sensitivity analyses were taken into account, honey improved cough symptoms and sleep in children and caregivers compared with medication.

Results: While the primary analysis demonstrated comparable efficacy between interventions across most endpoints, except for child sleep quality, exploratory post-hoc sensitivity analyses revealed a potential signal of honey superiority across all outcomes. Although these findings should be regarded as hypothesis-generating rather than definitive, the potential clinical benefit, combined with the established risks of pediatric antitussives, supports honey as a promising, low-risk alternative.

Money for the studyuniversity or foundation · Universidade Federal Do Paraná, Coordenação de Aperfeiçoamento de Pessoal de Nível Superior - Brasil (CAPES)
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studycombined analysis of many studies (meta-analysis)
Participants576

“Not stated” does not mean nobody paid — the database does not always record it.

The review found that honey relieved symptoms of upper respiratory tract infections more effectively than usual care.

Aim of the study: Antibiotic overprescribing for upper respiratory tract infections (URTIs) in primary care exacerbates antimicrobial resistance. There is a need for effective alternatives to antibiotic prescribing. Honey is a folk remedy for URTIs, and evidence for its use is growing. Honey has antimicrobial properties, and guidelines recommend honey for acute cough in children. This study aimed to evaluate the effectiveness of honey for symptomatic relief in URTIs.

Results: We identified 1345 unique records, and 14 studies were included. Overall risk of bias was moderate. Compared with usual care, honey improved combined symptom score (three studies, mean difference -3.96, 95% CI -5.42 to -2.51, I2=0%), cough frequency (eight studies, standardised mean difference (SMD) -0.36, 95% CI -0.50 to -0.21, I2=0%) and cough severity (five studies, SMD -0.44, 95% CI -0.64 to -0.25, I2=20%). We combined two studies comparing honey with placebo for relieving combined symptoms (SMD -0.63, 95% CI -1.44 to 0.18, I2=91%). Honey was superior to usual care for the improvement of symptoms of upper respiratory tract infections. It provides a widely available and cheap alternative to antibiotics. Honey could help efforts to slow the spread of antimicrobial resistance, but further high quality, placebo controlled trials are needed.

Money for the studygovernment, public institutions · National Institute for Health Research (NIHR)
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studycombined analysis of many studies (meta-analysis)

“Not stated” does not mean nobody paid — the database does not always record it.

The review found low-quality evidence that honey may relieve cough in children more effectively than cough medicines or placebo.

Results: We found low quality evidence that honey may be more effective than cough medication or placebo/no treatment in relieving symptoms and improving sleep in children with acute cough. Better quality randomized, placebo-controlled blinded trials are needed to confirm the effectiveness of honey in treating acute cough in children.

Money for the studyuniversity or foundation · University of Eastern Finland (UEF) including Kuopio University Hospital
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyreview of many studies

“Not stated” does not mean nobody paid — the database does not always record it.

The study found that parents rated various honeys as more effective than placebo at relieving children's nighttime cough and sleep problems.

Aim of the study: To compare the effects of a single nocturnal dose of 3 honey products (eucalyptus honey, citrus honey, or labiatae honey) to placebo (silan date extract) on nocturnal cough and difficulty sleeping associated with childhood upper respiratory tract infections (URIs).

Results: In all 3 honey products and the placebo group, there was a significant improvement from the night before treatment to the night of treatment. However, the improvement was greater in the honey groups for all the outcomes. Parents rated the honey products higher than the silan date extract for symptomatic relief of their children's nocturnal cough and sleep difficulty due to URI. Honey may be a preferable treatment for cough and sleep difficulty associated with childhood URI.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studystudy with random allocation to groups (RCT)
Participants300

“Not stated” does not mean nobody paid — the database does not always record it.

Honey improved cough frequency and the combined score more than no treatment, and its results did not differ significantly from those of dextromethorphan.

Aim of the study: To compare the effects of a single nocturnal dose of buckwheat honey or honey-flavored dextromethorphan (DM) with no treatment on nocturnal cough and sleep difficulty associated with childhood upper respiratory tract infections.

Results: Significant differences in symptom improvement were detected between treatment groups, with honey consistently scoring the best and no treatment scoring the worst. In paired comparisons, honey was significantly superior to no treatment for cough frequency and the combined score, but DM was not better than no treatment for any outcome. Comparison of honey with DM revealed no significant differences. In a comparison of honey, DM, and no treatment, parents rated honey most favorably for symptomatic relief of their child's nocturnal cough and sleep difficulty due to upper respiratory tract infection. Honey may be a preferable treatment for the cough and sleep difficulty associated with childhood upper respiratory tract infection.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studystudy with random allocation to groups (RCT)

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„This includes honey, rice, carbs, and all good sugar. Sugar competes with the vit C transporter in cells. Limit it. If the cough is still bad, limit all sugars even more. Pasteurized milk should be absolutely avoided. Some older children can tolerate fresh raw milk, but if it worsens the cough, you have to stop it. Lactating mothers can drink fresh raw milk but if you notice the cough worsens in the baby, then you have to stop it. Butter, eggs, and hard cheeses are all good for mothers and most children. Most vegan mothers go onto butter and eggs at my request during the infant treatment period.”This includes honey, rice, carbs, and all good sugar. Sugar competes with the vit C transporter in cells. Limit it. If the cough is still bad, limit all sugars even more. Pasteurized milk should be absolutely avoided. Some older children can tolerate fresh raw milk, but if it worsens the cough, you have to stop it. Lactating mothers can drink fresh raw milk but if you notice the cough worsens in the baby, then you have to stop it. Butter, eggs, and hard cheeses are all good for mothers and most children. Most vegan mothers go onto butter and eggs at my request during the infant treatment period.

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