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Herbs and plants

Enlarged prostate — which herbs and remedies do herbalists and doctors recommend?

Sources: 19 · Article: 21 342 characters

Henryk Różański recommends herbal mixtures for prostate enlargement, inflammation and swelling, including mixtures with squirting cucumber or strawberry leaves and corn silk.

  • He also recommends combining blessed thistle with other herbs, and adding a mixture of black cumin, nettle, restharrow and clover to honey.
  • Różański attributes anti-inflammatory effects to the constituents of blessed thistle, and says that golden saxifrage reduces prostate inflammation and swelling.
  • Jan Jaśkowski cites studies on nettle extracts for short- and long-term urination problems in people with BPH, while Michał Tombak recommends a two-week course of small balls made from wormwood and pumpkin seeds, repeated every two to three months.

What the authors write

Henryk Różański

A mixture for prostate enlargement contains squirting cucumber, touch-me-not, goldenrod, bearberry, blueberry leaves, corn silk and either rupturewort or knotgrass.

„Prescription. A mixture helpful in treating enlargement of the prostate gland and inflammation of the genitourinary system: squirting cucumber herb or fruit, 25 g; touch-me-not herb, 25 g; goldenrod herb, 10 g; bearberry leaves, 10 g; lingonberry or blueberry leaves, 10 g; corn silk, 10 g; rupturewort or knotgrass, 10 g. Mix the herbs. Use 1 tablespoon per cup of boiling water. Take 1 cup of the infusion twice a day.”Rp. Mieszanka pomocna w leczeniu przerostu gruczołu krokowego i stanów zapalnych układu moczowo-płciowego Ziele lub owoc kolczurki 25 g Ziele niecierpka 25 g Ziele nawłoci 10 g Liść mącznicy 10 g Liść borówki brusznicy lub czernicy 10 g Znamię kukurydzy 10 g Ziele połonicznika lub rdestu ptasiego 10 g Zioła wymieszać. 1 łyżka na szklankę wrzątku. Stosować 2 razy dziennie po 1 szklance naparu.
Henryk Różański

A mixture of strawberry leaves, bird cherry bark or twigs, celandine and corn silk is recommended for inflammation and swelling of the prostate.

„Strawberry leaves mixed with bird cherry bark or twigs, celandine herb and corn silk bring considerable relief for inflammation of the prostate gland, prostate swelling and prostate cancer. The mixture may also be used as an aid for bladder inflammation.”Liść poziomki wymieszany z korą/gałązkami czeremchy oraz z zielem glistnika i znamionami kukurydzy przynosi dużą ulgę przy zapaleniu gruczołu krokowego, obrzęku prostaty i nowotworach stercza (prostaty). Pomocniczo można używać tę mieszankę również przy zapaleniu pęcherza moczowego.
Henryk Różański

Henryk Różański recommends combining blessed thistle with restharrow, fireweed or willowherb, touch-me-not, corn silk, nettle rhizome and bird cherry bark.

„For prostate enlargement, I recommend combining blessed thistle with restharrow, fireweed (or willowherb), touch-me-not, corn silk, nettle rhizome and bird cherry bark. For a diuretic effect, it works well in mixtures with restharrow, rupturewort, knotweeds, couch grass, goldenrod and birch.”W zakresie przerostu prostaty polecam łączyć ostrożeń warzywny z wilżyną, wierzbówką (lub wierzbownicą), niecierpkiem, znamieniem kukurydzy, kłączem pokrzywy i korą czeremchy. W zakresie działania moczopędnego dobrze sprawdza się w mieszankach z wilżyną, połonicznikiem, rdestami, perzem, nawłocią i brzozą.
Henryk Różański

A mixture of ground black cumin seeds, nettle rhizome, corn silk, restharrow root and clover flowers is to be added to honey.

„For this purpose, mix the following ingredients in equal proportions: ground black cumin seeds, ground nettle rhizome, ground corn silk, ground restharrow root and ground clover flowers. For each spoonful of heather or acacia honey, add 1 teaspoon of the prepared herb mixture, 1 teaspoon of 40% alcohol and 1 teaspoon of dry or semi-dry wine. Mix, leave for 3 days, then take 1 tablespoon twice a day, morning and evening, for 1–3 months.”W tym celu wymienione surowce: nasiona czarnuszki zmielone, zmielone kłącze pokrzywy, zmielone znamiona kukurydzy i zmielony korzeń wilżyny, zmielone kwiaty koniczyny w proporcji 1:1 wymieszać. Na każdą łykę miodu wrzosowego lub akacjowego dać 1 łyżeczkę przygotowanej mieszanki ziół, 1 łyżeczkę alkoholu 40% i 1 łyżeczkę wina wytrawnego lub półwytrawnego, wymieszać, po 3 dniach zażywać 2 razy dziennie, rano i wieczorem po 1 łyżce, przez 1-3 miesiące.
Henryk Różański

Golden saxifrage is said to reduce prostate inflammation and swelling, and prostate enlargement is listed among the indications for its use.

„An extract of golden saxifrage herb in dry red wine inhibits swelling and inflammation of the ovaries, testes, uterus and fallopian tubes. It reduces inflammation and swelling of the prostate. Powdered herb, dry extract, juice and macerate made from golden saxifrage inhibit hair loss through an antiandrogenic effect.”Wyciąg z ziela śledziennicy na winie czerwonym wytrawnym hamuje obrzęk i stan zapalny jajników, jąder, macicy i jajowodów. Zmniejsza stan zapalny i obrzęk prostaty. Sproszkowane ziele i ekstrakt suchy, sok, macerat ze śledziennicy hamują łysienie przez wpływ antyandrogenny.
Henryk Różański

The phytosterols and flavonoids in blessed thistle are said to inhibit inflammation associated with enlargement of the prostate gland.

„Phytosterols and flavonoids inhibit inflammation associated with enlargement of the prostate gland. The lactones and phenolic acids found in blessed thistle have anticancer properties, as I have written about in many of my works and studied in in vitro research nearly 10 years ago.”Fitosterole i flawonoidy hamują stan zapalny przy przeroście gruczołu krokowego. Laktony i fenolokwasy zawarte w ostrożeniu mają właściwości przeciwnowotworowe, o czym pisałem w wielu swoich pracach i czym zajmowałem się podczas badań in vitro blisko 10 lat temu.
Jan Jaśkowski

Jan Jaśkowski cites studies suggesting that nettle extracts help with short- and long-term urination problems in people with BPH.

„It is estimated that as many as 50% of men aged 51 and over have an enlarged prostate. BPH is the benign form of prostate enlargement. Studies in people with BPH show that nettle extracts help treat short- and long-term urination problems, without side effects (4).”Szacuje się, że aż 50% mężczyzn w wieku 51 lat i starszych ma powiększoną prostatę. BPH – to właśnie łagodna postać przerostu gruczołu. Badania na osobach cierpiących na BPH wykazują, że ekstrakty z pokrzywy pomagają w leczeniu krótko- i długotrwałych problemów z oddawaniem moczu – bez występowania skutków ubocznych (4).
Michał Tombak

Michał Tombak recommends small balls made from wormwood and ground pumpkin seeds for two weeks, with the course repeated every two to three months.

„• water – 1/2 teaspoon, • honey – 1/2 teaspoon, • ground wormwood herb – 1/2 teaspoon, • ground pumpkin seeds – 2 teaspoons. Preparation: • mix everything well, • make 20 small balls from the mixture, each the size of a cherry stone, • store the balls in the refrigerator, • eat them within 24 hours, regardless of when you have meals. Follow the course for 2 weeks. To achieve the expected effect, repeat it every 2–3 months. I strongly encourage men to try this course, because prostate problems can vary in old age…”• woda – 1/2 łyżeczki,• miód – 1/2 łyżeczki,• zmielone ziele piołunu – 1/2 łyżeczki,• zmielone pestki dyni – 2 łyżeczki.Przygotowanie: • wszystko dobrze wymieszać,• zrobić z powstałej masy 20 kuleczek o wymiarach pestki wiśni,• kuleczki przechowywać w lodówce,• spożyć w ciągu doby, niezależnie od czasu przyjmowania posiłków. Kurację stosować przez 2 tygodnie. Aby przyniosła oczekiwany efekt, należy powtarzać ją co 2–3 miesiące. Mężczyzn gorąco zachęcam do przeprowadzenia tej kuracji, bo na starość z prostatą różnie bywa…

Research from PubMed · Europe PMC

We selected 9 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 885.

The review found that moderate exercise, adequate protein intake, zinc, vitamin D and extracts of saw palmetto, Cernilton and African plum bark may have beneficial effects on prostate enlargement symptoms.

Aim of the study: Aim: Benign prostatic hyperplasia (BPH) is an important public health problem. Roughly half of all men will suffer from BPH-related symptoms later in life. The prostate gland, a hormone-dependent part of the male reproductive system, is susceptible to internal and external disruptions of regulatory systems.

Results: Moderate exercise and the type and amount of protein intake have a considerable influence on BPH symptoms. Zinc and vitamin D intake also positively influence BPH symptoms, as do certain supplements, such as saw palmetto, Cernilton and pygeum extracts. Lifestyle changes, dietary modifications and certain nutritional supplements can favorably influence BPH symptoms.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyreview of many studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review found that saw palmetto was associated with greater improvement in symptoms and urine flow than placebo.

Aim of the study: To systematically review the existing evidence regarding the efficacy and safety of phytotherapeutic compounds used to treat men with symptomatic benign prostatic hyperplasia (BPH).

Results: A total of 44 studies of six phytotherapeutic agents (Serenoa repens, Hypoxis rooperi, Secale cereale, Pygeum africanum, Urtica dioica, Curcubita pepo) met the inclusion criteria and were reviewed. Many studies did not report results in a form that allowed meta-analysis. Serenoa repens, extracted from saw palmetto, is the most widely used phytotherapeutic agent for BPH. A total of 18 trials involving 2939 men were reviewed. Compared with men receiving placebo, men taking Serenoa repens reported greater improvement in urinary tract symptoms and measures of urine flow. Serenoa repens reduced nocturia (weighted mean difference (WMD) = -0.76 times per evening; 95% CI = -1.22 to -0.32; n = 10 studies) and improved peak urine flow (WMD = 1.93 ml s(-1); 95% CI = 0.72 to 3.14, n = 8 studies). Men treated with Serenoa repens reported greater improvement in urinary tract symptoms than men taking placebo (risk ratio of improvement = 1.72; 95% CI = 1.21 to 2.44, n = 8 studies).

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studycombined analysis of many studies (meta-analysis)

“Not stated” does not mean nobody paid — the database does not always record it.

The review indicated that saw palmetto, rye pollen and African plum may relieve symptoms, although the evidence for their effectiveness is limited.

Aim of the study: Benign prostatic hyperplasia is a common condition affecting older men. Typical symptoms include difficulty starting urination, a weak stream, nocturia, incontinence and recurrent urinary tract infections.

Results: Limited evidence shows that the herbal agents saw palmetto extract, rye grass pollen extract and pygeum relieve symptoms. Transurethral resection of the prostate often provides permanent relief. Newer laser-based surgical techniques have comparable effectiveness to transurethral resection up to two years after surgery, with lower perioperative morbidity. Various outpatient surgical techniques are associated with reduced morbidity, but symptom relief may be less durable.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

A review of clinical and preclinical studies found preliminary evidence that Chinese herbal formulas may improve prostate enlargement symptoms.

Aim of the study: Benign prostatic hyperplasia (BPH) is one of the most common diseases in elderly men. Its incidence gradually increases with age and leads to lower urinary tract symptoms (LUTS), which seriously affect patients’ quality of life. Chinese herbal medicines (CHMs) are widely used to treat BPH in China and some other countries.

Results: The results suggest that the mechanisms of action of CHMs in treating BPH may involve regulation of sex hormones, downregulation of cell growth factors, anti-inflammatory and antioxidative effects, inhibition of cell proliferation and promotion of apoptosis. CHMs also have α-blocker-like effects, with the potential to relax urethral smooth muscle and alleviate LUTS. In addition, we reviewed 4 clinical trials and meta-analyses of CHMs for treating patients with BPH, which provided initial evidence of the safety and effectiveness of CHM treatment. CHM treatment for BPH has advantages as a multi-component, multi-target and multi-pathway therapy. It can reduce disease severity, improve LUTS and may become a reliable treatment option in the future.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

In the study, VGH-BPH1 reduced the total symptom score, but no significant difference from placebo was found.

Aim of the study: Benign prostatic hyperplasia (BPH) can affect quality of life and cause various complications. Previous studies have suggested that Chinese herbal medicine can alleviate symptoms in patients with BPH. This study aimed to investigate whether the Chinese herbal medicine prescription VGH-BPH1 can alleviate BPH symptoms when used as an add-on treatment.

Results: VGH-BPH1 treatment significantly decreased the total International Prostate Symptom Score (p = 0.027); however, no significant difference was observed between the treatment and placebo groups. The Aging Male Symptoms Score for “joint pain and muscular ache” in the VGH-BPH1 group was significantly lower than that of the placebo group (p = 0.022). The “physical exhaustion” score also showed a decreasing trend when the two groups were compared (p = 0.057). Although VGH-BPH1 treatment did not outperform placebo in improving BPH symptoms, it improved several quality-of-life indicators compared with placebo. Further research with a larger sample and appropriate amendments to the protocol should be conducted to investigate the effects of VGH-BPH1.

Money for the studynot stated
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?unknown
Type of studystudy with random allocation to groups (RCT)

“Not stated” does not mean nobody paid — the database does not always record it.

In a study in mice, the Wenshenqianlie preparation reduced prostate enlargement and levels of PSA, hormones and inflammatory markers.

Aim of the study: Anti-inflammatory and antioxidant effects play crucial roles in recovery from benign prostatic hyperplasia (BPH). Wenshenqianlie (WSQL) capsules, a typical traditional Chinese medicine formulation combining 14 Chinese herbs, have been reported to have tonic effects on the kidneys and improve clinical symptoms of BPH.

Results: We investigated the anti-inflammatory and antioxidant effects and mechanisms of WSQL in BPH using histopathological examination, immunohistochemistry, enzyme-linked immunosorbent assay and western blotting, combined with in vivo serum metabolomics and gut microbiomics analysis. WSQL alleviated prostate hyperplasia and reduced prostate-specific antigen, dihydrotestosterone, testosterone and inflammation levels. Gut microbiomics and untargeted serum metabolomics indicated that the protective effect of WSQL against BPH may be related to improvements in inflammation- and testosterone-related gut microbiota and serum metabolites. Further studies showed that WSQL improved nuclear factor-kappa B, its downstream inflammatory factors and the nuclear factor E2-related factor 2 pathway.

Money for the studygovernment, public institutions · Jilin Scientific and Technological Development Program, Department of Finance of Jilin Province
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In rats, Lycopus lucidus extract reduced prostate weight and improved prostate tissue appearance, similarly to finasteride.

Aim of the study: Background/Objectives: Benign prostatic hyperplasia (BPH) is a common age-related disorder in elderly men and a major cause of lower urinary tract symptoms. Lycopus lucidus Turcz.

Results: Expression of 5α-reductase type 2 and aromatase in the ventral prostate tissue was significantly downregulated, while Bax and Bcl-2 expression and the Bax/Bcl-2 ratio remained unchanged. Conclusions: LLE attenuated TP-induced prostatic hyperplasia in rats, suggesting that modulation of androgen metabolism may contribute to its anti-hyperplastic effects. These findings support further investigation of L. lucidus extract in BPH.

Money for the studycompany together with others · National Research Foundation of Korea, Ministry of Health and Welfare, Kyung Hee University
Do the authors have ties to companies?yes — the authors reported it
Did a manufacturer help with the study?YES
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In a study in rats, Qianlong Shutong Formula reduced prostate enlargement and fibrosis indicators and affected inflammatory processes.

Aim of the study: Used clinically to manage benign prostatic hyperplasia, Qianlong Shutong Formula (QLSTF) is an empirical therapeutic preparation with properties described as clearing heat, promoting urination, activating blood circulation and resolving nodules. However, its molecular mechanisms in regulating inflammation and fibrosis remain unclear.

Results: The findings indicated that QLSTF markedly reduced the extent of prostatic hyperplasia, promoted the death of hyperplastic cells and lowered the expression of fibrosis markers in BPH model rats. At the same time, it inhibited YAP/TAZ migration into the nucleus and balanced Th17/Treg expression, thereby producing therapeutic effects against BPH. QLSTF can inhibit inflammatory responses and interstitial fibrosis by regulating the imbalance of the Th17/Treg-mediated immune-inflammatory microenvironment and the Hippo-YAP/TAZ pathway. Notably, the observed effects are associated with modulation of the Hippo-YAP/TAZ pathway, although direct causal mechanistic links require further functional validation.

Money for the studyuniversity or foundation · Guangxi Natural Science Foundation, Guangxi University of Chinese Medicine
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In an animal model, Qianlong Shutong Formula alleviated prostate enlargement by regulating metabolic pathways and proteins.

Aim of the study: To investigate the molecular mechanism of Qianlong Shutong Formula (QLSTF) in treating benign prostatic hyperplasia (BPH) through the regulation of metabolism and protein function. An integrated metabolomics and proteomics analysis was conducted using a BPH animal model.

Results: Gene Ontology (GO), Kyoto Encyclopedia of Genes and Genomes (KEGG) and Clusters of Orthologous Groups (COG) enrichment analyses revealed that these proteins are involved in biological processes such as cell proliferation, apoptosis and inflammatory responses. Correlation analysis demonstrated a synergistic relationship between metabolite levels and protein expression. Integrated analyses revealed metabolic disorders and differential protein expression, providing multiomics evidence for QLSTF’s mechanism. QLSTF alleviates BPH by modulating metabolic pathways and protein networks, providing a molecular basis for traditional Chinese medicine (TCM) in BPH treatment and suggesting directions for future research.

Money for the studyuniversity or foundation · Guangxi Natural Science Foundation, 2025 Youth Research Fund Project of Ruikang Hospital Affiliated to Guangxi University of Chinese Medicine, Natural Science Foundation of Guangxi Province
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„Enlarged Prostate (Benign Prostatic Hyperplasia). Yale Medicine. Accessed July 1, 2023. Araki H, Watanabe H, Mishina T, Nakao M. (1983) High-risk group for benign prostatic hypertrophy. Prostate. 4:253-264. Lokeshwar SD, Harper BT, Webb E, et al. (2019) Epidemiology and treatment modalities for the management of benign prostatic hyperplasia. Transl Androl Urol. 8:529-539.”Enlarged Prostate (Benign Prostatic Hyperplasia). Yale Medicine. Accessed July 1, 2023. Araki H, Watanabe H, Mishina T, Nakao M. (1983) High-risk group for benign prostatic hypertrophy. Prostate. 4:253-264. Lokeshwar SD, Harper BT, Webb E, et al. (2019) Epidemiology and treatment modalities for the management of benign prostatic hyperplasia. Transl Androl Urol. 8:529-539.
Orthomolecular Medicine News Service Opinion material
„Good nutrition, through orthomolecular medicine, spreads the benefits around, making everything work better." (Ralph Campbell, M.D.) Why would you make pharmaceuticals your first choice? Maybe just ignorance, or is it the profits? The ultimate test is what really works. Like many people who have started looking for better ways to keep themselves healthy, I discovered a better, natural path to health. I had a medical issue that wasn't resolved by the traditional, mainstream medicine approach. That medical issue was prostatitis.”Good nutrition, through orthomolecular medicine, spreads the benefits around, making everything work better." (Ralph Campbell, M.D.) Why would you make pharmaceuticals your first choice? Maybe just ignorance, or is it the profits? The ultimate test is what really works. Like many out there who have started looking for better ways to keep themselves healthy, I discovered a better, natural, path to health. I had a medical issue that wasn't resolved by the traditional, mainstream medicine approach. That medical issue was prostatitis.
Orthomolecular Medicine News Service Opinion material
„Gamma-tocotrienol as an effective agent in targeting prostate cancer stem cell-like population. International Journal of Cancer, 2011. Vol 128, No 9, p 2182-2191. Nesaretnam K, Teoh HK, Selvaduray KR, Bruno RS, Ho E. Modulation of cell growth and apoptosis response in human prostate cancer cells supplemented with tocotrienols. Eur. J. Lipid Sci. Technol. 2008, 110, 23-31. Conte C, Floridi A, Aisa C et al. Gamma-tocotrienol metabolism and antiproliferative effect in prostate cancer cells. Annals of the New York Academy of Sciences, 2004. 1031: 391-4.”Gamma-tocotrienol as an effective agent in targeting prostate cancer stem cell-like population. International Journal of Cancer, 2011. Vol 128, No 9, p 2182-2191. Nesaretnam K, Teoh HK, Selvaduray KR, Bruno RS, Ho E. Modulation of cell growth and apoptosis response in human prostate cancer cells supplemented with tocotrienols. Eur. J. Lipid Sci. Technol. 2008, 110, 23-31. Conte C, Floridi A, Aisa C et al. Gamma-tocotrienol metabolism and antiproliferative effect in prostate cancer cells. Annals of the New York Academy of Sciences, 2004. 1031: 391-4.

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