Herbs and plantsLicorice — a sweet root that can raise blood pressure?
- Henryk Różański — Działanie farmakologiczne korzenia lukrecji– Radix Glycyrrhizae = Radix Liquiritiae.
- Henryk Różański — Lukrecja – Glycyrrhiza (Liquiritiae = Glycyrrhizae Radix, Süßholzwurzel) w farmakopei i fitoterapii
- Henryk Różański — Lukrecja – Glycyrrhiza (Liquiritiae = Glycyrrhizae Radix, Süßholzwurzel) w farmakopei i fitoterapii
- Effects of Licorice Functional Components Intakes on Blood Pressure: A Systematic Review with Meta-Analysis and NETWORK Toxicology. · Nutrients 2024
- The association between consistent licorice ingestion, hypertension and hypokalaemia: a systematic review and meta-analysis. · J Hum Hypertens 2017
- A low dose of daily licorice intake affects renin, aldosterone, and home blood pressure in a randomized crossover trial. · Am J Clin Nutr 2024
Henryk Różański says that licorice can raise blood pressure.
- With long-term use, it can cause the body to retain salt and water, leading to swelling and high blood pressure.
- Różański recommends short-term use: up to one month, and describes courses as lasting from 1 to 4 weeks.
- He lists high blood pressure as a reason not to use licorice long term.
What the authors write
Licorice can cause blood pressure to rise.
Long-term use can cause the body to retain salt and water, leading to swelling and high blood pressure.
Long-term use can cause the body to retain salt and water, leading to swelling and high blood pressure.
High blood pressure is listed as a reason not to use licorice long term.
High blood pressure is listed as a reason not to use licorice long term.
Henryk Różański recommends using licorice for a short time, up to one month, followed by a break.
Short courses are described as lasting from 1 to 4 weeks.
Research from PubMed · Europe PMC
We selected 3 studies with the best, positive results. This is a selection, not a full review of all research.
Total number of studies on this topic in PubMed: 225.
A meta-analysis found that licorice preparations containing mainly glycyrrhizic acid raised systolic and diastolic blood pressure.
Aim of the study: To investigate the effects of consuming licorice functional ingredients on blood pressure, explore their potential mechanisms of action, and provide safety information for personalized nutritional interventions in special populations and for the use of licorice-derived functional foods.
Results: Eight RCTs (541 participants) were included in the meta-analysis, which found that interventions containing glycyrrhizic acid (GA) as the main component increased systolic blood pressure (SBP) and diastolic blood pressure (DBP) (SBP: WMD [95% CI] = 3.48 [2.74, 4.21], p < 0.001; DBP: WMD [95% CI] = 1.27 [0.76, 1.78], p < 0.001). However, interventions mainly containing licorice flavonoids (LF) had no significant effect on SBP or DBP (SBP: WMD [95% CI] = 0.58 [-1.15, 2.31], p = 0.511; DBP: WMD [95% CI] = 0.17 [-1.53, 1.88], p = 0.843). Three machine-learning algorithms identified five biomarkers associated with hypertension: calmodulin 3 (CALM3), cluster of differentiation 9 (CD9), growth factor independence 1B transcriptional repressor (GFI1B), myosin light chain kinase (MYLK), and Ras suppressor-1 (RSU1). After biomarkers with lower validity and reliability were removed, GFI1B, MYLK, and RSU1 were selected for further analysis.
“Not stated” does not mean nobody paid — the database does not always record it.
A meta-analysis found that chronic consumption of products containing glycyrrhizic acid was associated with increases in systolic and diastolic blood pressure.
Aim of the study: There have been numerous case reports of severe adverse events, including deaths, following chronic licorice ingestion. The aim of the present study was to evaluate the effect of chronic licorice ingestion on blood pressure, plasma potassium, plasma renin activity, and plasma aldosterone.
Results: Plasma potassium (-0.33 mmol l-1, 95% CI -0.42 to 0.23), plasma renin activity (-0.82 ngml-1 per hour, 95% CI -1.27 to -0.37), and plasma aldosterone (-173.24 pmol l-1, 95% CI -231.65 to -114.83) were all significantly decreased. A significant correlation was found between the daily dose of glycyrrhizic acid and systolic blood pressure (r2=0.55) and diastolic blood pressure (r2=0.65), but not with the other outcome measures. Thus, chronic licorice ingestion is associated with an increase in blood pressure and a decrease in plasma potassium, even at modest doses. This is particularly relevant for people with existing cardiovascular disease.
“Not stated” does not mean nobody paid — the database does not always record it.
In a randomized study, daily consumption of licorice containing 100 mg of glycyrrhizic acid increased home systolic blood pressure.
Aim of the study: Licorice raises blood pressure (BP) through the effects of glycyrrhizic acid (GA). The World Health Organization has suggested that 100 mg GA/d is unlikely to cause adverse effects, but none of 13 previously published studies were randomized and controlled or independently quantified the GA content. Our aim was to analyze the effects on home BP of daily licorice intake containing 100 mg GA.
Results: There were 28 participants and no dropouts. The median age was 24.0 y (interquartile range 22.8-27.0 y). During the licorice intake period compared with the control period, home systolic BP increased [mean difference: 3.1 mm Hg (95% confidence interval [CI]: 0.8, 5.4 mm Hg) compared with -0.3 mm Hg (95% CI: -1.8, 1.3 mm Hg); P = 0.018], and renin and aldosterone were suppressed [mean change: -30.0% (95% CI: -56.7%, -3.3%) compared with 15.8% (95% CI: -12.8%, 44.4%); P = 0.003; and -45.1% (95% CI: -61.5%, -28.7%) compared with 8.2% (95% CI: -14.7%, 31.1%); P <0.001, respectively]. In the quartile of participants with the strongest suppression of renin and aldosterone, N-terminal prohormone of brain natriuretic peptide concentration increased during the licorice period compared with the control period [mean change: 204.1% (95% CI: -11.6%, 419.7%) compared with 72.4% (95% CI: -52.2%, 197.1%); P = 0.016].
“Not stated” does not mean nobody paid — the database does not always record it.
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