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Herbs and plants

Licorice — a sweet root that can raise blood pressure?

Sources: 6 · Article: 10 006 characters

Henryk Różański says that licorice can raise blood pressure.

  • With long-term use, it can cause the body to retain salt and water, leading to swelling and high blood pressure.
  • Różański recommends short-term use: up to one month, and describes courses as lasting from 1 to 4 weeks.
  • He lists high blood pressure as a reason not to use licorice long term.

What the authors write

Henryk Różański

Licorice can cause blood pressure to rise.

„It can change the biochemical parameters of the blood, resulting in specific physiological effects: increased blood pressure, reduced inflammation, stimulation of the release of calcium and phosphates into the blood (through increased parathyroid hormone release from the parathyroid glands), stimulation of glucose and protein production in the liver from amino acids, and at the same time increased breakdown of proteins, lipids, and sugars in other body cells, inhibition of cell division, suppression of autoimmune reactions (through increased cortisol release), and much more.”potrafi zmienić parametry biochemiczne krwi, a za tym idą konkretne efekty fizjologiczne: wzrost ciśnienia krwi, zahamowanie stanu zapalnego, pobudzenie uwalniania wapnia i fosforanów do krwi (za sprawą zwiększonego wyrzutu parathormonu z przytarczyc), pobudzenie syntezy glukozy i białek w wątrobie z aminokwasów, a jednocześnie wzrost katabolizmu białek, lipidów i cukrów w innych komórkach ciała, zahamowanie podziału komórek, wyhamowanie reakcji autoagresji immunologicznej (za sprawą zwiększonego wyrzutu kortyzolu) i wiele innych.
Henryk Różański

Long-term use can cause the body to retain salt and water, leading to swelling and high blood pressure.

„Therefore, it must not be used in cases of hypernatremia (excess sodium) or hypokalemia (potassium deficiency)./ Long-term use of licorice preparations causes the body to retain sodium chloride and increases tissue hydration, resulting in swelling and high blood pressure.”Dlatego też nie może być stosowany przy hipernatremii (nadmiarze sodu) i hipokaliemii (niedoborze potasu)./ Długotrwale stosowane preparaty lukrecji zatrzymują chlorek sodu w ustroju i zwiększają nawodnienie tkanek co przejawia się obrzękami i nadciśnieniem.
Henryk Różański

Long-term use can cause the body to retain salt and water, leading to swelling and high blood pressure.

„Therefore, it must not be used in cases of hypernatremia (excess sodium) or hypokalemia (potassium deficiency)./ Long-term use of licorice preparations causes the body to retain sodium chloride and increases tissue hydration, resulting in swelling and high blood pressure.”Dlatego też nie może być stosowany przy hipernatremii (nadmiarze sodu) i hipokaliemii (niedoborze potasu)./ Długotrwale stosowane preparaty lukrecji zatrzymują chlorek sodu w ustroju i zwiększają nawodnienie tkanek co przejawia się obrzękami i nadciśnieniem.
Henryk Różański

High blood pressure is listed as a reason not to use licorice long term.

„Reasons not to use it long term include hyperaldosteronism, pregnancy, breastfeeding, high blood pressure, kidney and liver failure, and hypokalemia. It can be used safely in short courses lasting 1–4 weeks. Licorice enhances the effects of alder buckthorn, senna, buckthorn, spindle, foxglove, squill, strophanthus, pheasant’s eye, and lily of the valley.”Przeciwwskazania do długotrwałego stosowania: hiperaldosteronizm, ciąża, laktacja, nadciśnienie, niewydolność nerek i wątroby, hipokaliemia. Może być bezpiecznie stosowana w kuracjach krótkotrwałych, 1-4 tygodniowych. Lukrecja nasila działanie kruszyny, senesu, szakłaku, trzmieliny, naparstnicy, cebuli morskiej, strofantusa, miłka i konwalii.
Henryk Różański

High blood pressure is listed as a reason not to use licorice long term.

„Reasons not to use it long term include hyperaldosteronism, pregnancy, breastfeeding, high blood pressure, kidney and liver failure, and hypokalemia. It can be used safely in short courses lasting 1–4 weeks. Licorice enhances the effects of alder buckthorn, senna, buckthorn, spindle, foxglove, squill, strophanthus, pheasant’s eye, and lily of the valley.”Przeciwwskazania do długotrwałego stosowania: hiperaldosteronizm, ciąża, laktacja, nadciśnienie, niewydolność nerek i wątroby, hipokaliemia. Może być bezpiecznie stosowana w kuracjach krótkotrwałych, 1-4 tygodniowych. Lukrecja nasila działanie kruszyny, senesu, szakłaku, trzmieliny, naparstnicy, cebuli morskiej, strofantusa, miłka i konwalii.
Henryk Różański

Henryk Różański recommends using licorice for a short time, up to one month, followed by a break.

„Therefore, it must not be used in cases of hypernatremia (excess sodium) or hypokalemia (potassium deficiency)./ Long-term use of licorice preparations causes the body to retain sodium chloride and increases tissue hydration, resulting in swelling and high blood pressure. Licorice should be used for a short time, up to one month, followed by a break from taking it.”Dlatego też nie może być stosowany przy hipernatremii (nadmiarze sodu) i hipokaliemii (niedoborze potasu)./ Długotrwale stosowane preparaty lukrecji zatrzymują chlorek sodu w ustroju i zwiększają nawodnienie tkanek co przejawia się obrzękami i nadciśnieniem. Lukrecja powinna być stosowana krótkotrwale, do miesiąca, potem należy uczynić przerwę w jej podawaniu (przyjmowaniu).
Henryk Różański

Short courses are described as lasting from 1 to 4 weeks.

„It can be used safely in short courses lasting 1–4 weeks. Licorice enhances the effects of alder buckthorn, senna, buckthorn, spindle, foxglove, squill, strophanthus, pheasant’s eye, and lily of the valley. It has a synergistic effect with mullein, primrose, anise, opium, codeine, and celandine.”Może być bezpiecznie stosowana w kuracjach krótkotrwałych, 1-4 tygodniowych. Lukrecja nasila działanie kruszyny, senesu, szakłaku, trzmieliny, naparstnicy, cebuli morskiej, strofantusa, miłka i konwalii. Wykazuje synergizm z dziewanną, pierwiosnkiem, anyżem, opium, kodeiną i glistnikiem.

Research from PubMed · Europe PMC

We selected 3 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 225.

A meta-analysis found that licorice preparations containing mainly glycyrrhizic acid raised systolic and diastolic blood pressure.

Aim of the study: To investigate the effects of consuming licorice functional ingredients on blood pressure, explore their potential mechanisms of action, and provide safety information for personalized nutritional interventions in special populations and for the use of licorice-derived functional foods.

Results: Eight RCTs (541 participants) were included in the meta-analysis, which found that interventions containing glycyrrhizic acid (GA) as the main component increased systolic blood pressure (SBP) and diastolic blood pressure (DBP) (SBP: WMD [95% CI] = 3.48 [2.74, 4.21], p < 0.001; DBP: WMD [95% CI] = 1.27 [0.76, 1.78], p < 0.001). However, interventions mainly containing licorice flavonoids (LF) had no significant effect on SBP or DBP (SBP: WMD [95% CI] = 0.58 [-1.15, 2.31], p = 0.511; DBP: WMD [95% CI] = 0.17 [-1.53, 1.88], p = 0.843). Three machine-learning algorithms identified five biomarkers associated with hypertension: calmodulin 3 (CALM3), cluster of differentiation 9 (CD9), growth factor independence 1B transcriptional repressor (GFI1B), myosin light chain kinase (MYLK), and Ras suppressor-1 (RSU1). After biomarkers with lower validity and reliability were removed, GFI1B, MYLK, and RSU1 were selected for further analysis.

Money for the studygovernment, public institutions · National Key R&D Program of China
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studycombined analysis of many studies (meta-analysis)

“Not stated” does not mean nobody paid — the database does not always record it.

A meta-analysis found that chronic consumption of products containing glycyrrhizic acid was associated with increases in systolic and diastolic blood pressure.

Aim of the study: There have been numerous case reports of severe adverse events, including deaths, following chronic licorice ingestion. The aim of the present study was to evaluate the effect of chronic licorice ingestion on blood pressure, plasma potassium, plasma renin activity, and plasma aldosterone.

Results: Plasma potassium (-0.33 mmol l-1, 95% CI -0.42 to 0.23), plasma renin activity (-0.82 ngml-1 per hour, 95% CI -1.27 to -0.37), and plasma aldosterone (-173.24 pmol l-1, 95% CI -231.65 to -114.83) were all significantly decreased. A significant correlation was found between the daily dose of glycyrrhizic acid and systolic blood pressure (r2=0.55) and diastolic blood pressure (r2=0.65), but not with the other outcome measures. Thus, chronic licorice ingestion is associated with an increase in blood pressure and a decrease in plasma potassium, even at modest doses. This is particularly relevant for people with existing cardiovascular disease.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studycombined analysis of many studies (meta-analysis)

“Not stated” does not mean nobody paid — the database does not always record it.

In a randomized study, daily consumption of licorice containing 100 mg of glycyrrhizic acid increased home systolic blood pressure.

Aim of the study: Licorice raises blood pressure (BP) through the effects of glycyrrhizic acid (GA). The World Health Organization has suggested that 100 mg GA/d is unlikely to cause adverse effects, but none of 13 previously published studies were randomized and controlled or independently quantified the GA content. Our aim was to analyze the effects on home BP of daily licorice intake containing 100 mg GA.

Results: There were 28 participants and no dropouts. The median age was 24.0 y (interquartile range 22.8-27.0 y). During the licorice intake period compared with the control period, home systolic BP increased [mean difference: 3.1 mm Hg (95% confidence interval [CI]: 0.8, 5.4 mm Hg) compared with -0.3 mm Hg (95% CI: -1.8, 1.3 mm Hg); P = 0.018], and renin and aldosterone were suppressed [mean change: -30.0% (95% CI: -56.7%, -3.3%) compared with 15.8% (95% CI: -12.8%, 44.4%); P = 0.003; and -45.1% (95% CI: -61.5%, -28.7%) compared with 8.2% (95% CI: -14.7%, 31.1%); P <0.001, respectively]. In the quartile of participants with the strongest suppression of renin and aldosterone, N-terminal prohormone of brain natriuretic peptide concentration increased during the licorice period compared with the control period [mean change: 204.1% (95% CI: -11.6%, 419.7%) compared with 72.4% (95% CI: -52.2%, 197.1%); P = 0.016].

Money for the studygovernment, public institutions · Konung Gustaf V:s och Drottning Victorias Frimurarestiftelse, Svenska Läkaresällskapet, Hjärt-Lungfonden
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studystudy with random allocation to groups (RCT)
Participants28

“Not stated” does not mean nobody paid — the database does not always record it.

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