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Diseases

The lymphatic system—the body’s forgotten sewer system that nobody takes care of?

Sources: 13 · Article: 20 071 characters

The lymphatic system collects fluid from tissues, returns it to the blood, and helps protect the body from infections.

  • Skeletal muscles help move lymph as it flows from the tissues toward the heart.
  • This system regulates the amount of fluid in tissues, helps prevent swelling, and plays a role in immunity.
  • Henryk Różański describes rubbing in narcissus tincture as a way to stimulate lymphatic drainage and reduce swelling.

What the authors write

Jerzy Zięba

The lymphatic system consists of vessels and organs. Its main functions are regulating fluid flow and protecting the body against infections.

„The lymphatic system is what is known as an open system. It consists of a network of lymphatic vessels and lymphatic organs. Its main role is to ensure proper circulation of fluids in our body and protect us against infections.”Układ limfatyczny jest tzw. układem otwartym. Układ limfatyczny tworzą sieć naczyń limfatycznych oraz narządy limfatyczne. Podstawową rolą układu limfatycznego jest nadzór nad odpowiednią cyrkulacją płynów w naszym organizmie oraz ochrona przed infekcjami.
Jerzy Zięba

Lymph flows in one direction, from the tissues toward the heart, and contractions of skeletal muscles help transport it.

„Openings at the ends of lymphatic capillaries allow fluid, proteins, and large molecules to pass from the interstitial space. About 2 liters of lymph flow through the lymphatic system each day. Lymph is transported by contractions of skeletal muscles. Unlike blood, lymph flows in one direction (from the tissues toward the heart).”Otwory znajdujące się na końcach włośniczek limfatycznych umożliwiają przenikanie płynu, białek oraz dużych cząsteczek z przestrzeni śródmiąższowej. Codziennie przez układ limfatyczny przepływa około 2 litrów limfy. Transport limfy umożliwiają skurcze mięśni szkieletowych. W przeciwieństwie do krwi limfa płynie jednokierunkowo (od tkanek w kierunku serca).
Jerzy Zięba

Lymphatic vessels have valves that prevent lymph from flowing backward, and their ducts connect to veins.

„Lymphatic vessels have valves that prevent lymph from flowing backward. The lymphatic system is what is known as an open system. Lymphatic capillaries join together to form small and medium-sized lymphatic vessels, which drain into larger ducts, mainly the thoracic duct and the right lymphatic duct.”Naczynia limfatyczne są wyposażone w zastawki zapobiegające cofaniu się limfy. Układ limfatyczny jest tzw. układem otwartym. Włośniczki limfatyczne łączą się ze sobą i tworzą małe i średnie naczynia limfatyczne, które uchodzą do większych przewodów, w tym przede wszystkim przewodu piersiowego i przewodu limfatycznego prawego.
Jerzy Zięba

The lymphatic system absorbs and drains interstitial fluid, helping maintain its composition and protect tissues from swelling.

„The lymphatic system is responsible for absorbing and draining interstitial fluid, thereby maintaining its proper composition and protecting tissues from swelling. The lymphatic fluid flowing through lymphatic vessels collects, among other things, dead and mutated cells and toxic substances from the body. These are transported to the lymph nodes and then to the kidneys, where they are removed.”Układ limfatyczny odpowiada za wchłanianie i drenaż płynu międzykomórkowego utrzymując tym samym odpowiedni jego skład i zabezpieczając tkanki przed obrzękiem. Płyn limfatyczny przepływający przez naczynia limfatyczne zbiera m.in. obumarłe, zmutowane komórki i substancje toksyczne z organizmu, które są transportowane do węzłów chłonnych, następnie nerek, gdzie są usuwane.
Jerzy Zięba

Lymph carries dead or altered cells and other substances to the lymph nodes and then to the kidneys.

„The lymphatic fluid flowing through lymphatic vessels collects, among other things, dead and mutated cells and toxic substances from the body. These are transported to the lymph nodes and then to the kidneys, where they are removed. The lymphatic system transports products released by cells, for example,”Płyn limfatyczny przepływający przez naczynia limfatyczne zbiera m.in. obumarłe, zmutowane komórki i substancje toksyczne z organizmu, które są transportowane do węzłów chłonnych, następnie nerek, gdzie są usuwane. Układ limfatyczny transportuje produkty uwalniane przez komórki, np.
Jerzy Zięba

Lymphatic organs produce, among other things, lymphocytes, which take part in the immune response.

„Lymphatic organs produce cells, including lymphocytes, which play an important role in the body's immune response. The lymphatic system is responsible for removing disease-causing microorganisms (such as bacteria, viruses, and fungi) and foreign inorganic substances, both mechanically and through immune reactions.”W narządach limfatycznych powstają komórki, m.in. limfocyty, pełniące istotną rolę w odpowiedzi immunologicznej organizmu. Układ limfatyczny odpowiada za usuwanie drobnoustrojów chorobotwórczych (np. bakterii, wirusów, grzybów) oraz obcych substancji nieorganicznych mechanicznie i w drodze reakcji immunologicznych.
Jerzy Zięba

The lymphatic system helps remove disease-causing microorganisms and foreign substances.

„lymphocytes, which play an important role in the body's immune response. The lymphatic system is responsible for removing disease-causing microorganisms (such as bacteria, viruses, and fungi) and foreign inorganic substances, both mechanically and through immune reactions. From my complementary point of view”limfocyty, pełniące istotną rolę w odpowiedzi immunologicznej organizmu. Układ limfatyczny odpowiada za usuwanie drobnoustrojów chorobotwórczych (np. bakterii, wirusów, grzybów) oraz obcych substancji nieorganicznych mechanicznie i w drodze reakcji immunologicznych. Z mojego, komplementarnego punktu widzenia
Jerzy Zięba

Jerzy Zięba links the proper functioning of the lymphatic system to the proper functioning of the immune system.

„Its proper functioning determines the proper functioning of the immune system. We know very well what this means, especially since we know what can happen when the lymphatic system—and therefore the immune system—does not function as it should.”Jego sprawne działanie, warunkuje sprawne działanie układu odpornościowego. Co to oznacza doskonale wiemy, tym bardziej, że wiemy co może oznaczać sytuacja gdzie układ limfatyczny, a więc układ odpornościowy, nie będzie funkcjonował tak jak potrzeba.
Jerzy Zięba

Jerzy Zięba presents the lymphatic system as part of the body that helps cleanse it.

„The lymphatic system is like our own internal “city cleaning company,” with our body as the city. More and more people are realizing how important it is to detoxify the body. That is very good. When we talk about this, we most often mention the liver, kidneys, and skin as the organs that play a primary role in the process.”Układ limfatyczny, to takie nasze wewnętrzne przedsiębiorstwo „oczyszczania miasta”, gdzie miastem jest nasz własny organizm. Coraz więcej osób zdaje sobie sprawę z tego, jak ważna jest detoksykacja organizmu. To bardzo dobrze. Wtedy najczęściej mówimy o wątrobie, o nerkach, o skórze jako tych organach, które odgrywają pierwszorzędną rolę właśnie w takim procesie.
Jerzy Zięba

Jerzy Zięba considers proper functioning of the lymphatic system important for chronic illness and the prevention of disease.

„As we can see, ensuring that the lymphatic system functions properly is essential not only when dealing with someone who is chronically ill, but also for properly preventing many diseases.”Jak widać, zadbanie o prawidłowe funkcjonowanie układu limfatycznego (chłonnego) jest warunkiem koniecznym nie tylko wtedy, kiedy mamy do czynienia z osobą przewlekle chorą, ale również jest to konieczne w celu właściwego zapobiegania wielu schorzeniom.
Henryk Różański

Henryk Różański describes rubbing narcissus tincture into the skin as a way to stimulate lymphatic drainage and reduce swelling.

„When rubbed into the skin, the tincture stimulates blood circulation and lymphatic drainage, increases the clearing of antigens from the lymph nodes, and helps lymphatic swelling subside. At first it has a stimulating effect and causes redness, but later it relieves inflammation of connective, muscle, bone, nerve, and cartilage tissue.”Nalewka wcierana w skórę pobudza ukrwienie i drenaż limfatyczny, wzmaga oczyszczanie węzłów chłonnych z antygenów i pobudza ustępowanie obrzęków limfatycznych. Początkowo działa bodźcowo, rumieniotwórczo, ale potem usuwa stany zapalne tkanki łącznej właściwej, mięśniowej, kostnej, nerwowej i chrzęstnej.

Research from PubMed · Europe PMC

We selected 8 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 10 134.

The lymphatic system drains fluid and metabolites from tissues into the blood, transports immune cells, and helps absorb fats.

Aim of the study: Mammals have two specialized vascular circulatory systems: the blood vasculature and the lymphatic vasculature. The lymphatic vasculature is a unidirectional conduit that returns filtered interstitial arterial fluid and tissue metabolites to the blood circulation.

Results: It also plays major roles in immune cell trafficking and lipid absorption. As we discuss in this review, the molecular characterization of lymphatic vascular development and our understanding of this vasculature's role in pathophysiological conditions has greatly improved in recent years, changing conventional views about the roles of the lymphatic vasculature in health and disease. Morphological or functional defects in the lymphatic vasculature have now been uncovered in several pathological conditions. We propose that subtle asymptomatic alterations in lymphatic vascular function could underlie the variability seen in the body's response to a wide range of human diseases.

Money for the studygovernment, public institutions · National Health and Medical Research Council, NIA NIH HHS, Kenneth Rainin Foundation
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

Lymph is moved by contractions of lymphatic vessels and external forces, while valves prevent it from flowing backward.

Aim of the study: Lymphatic vessels have an active role in draining excess interstitial fluid from organs and serving as conduits for immune cell trafficking to lymph nodes. In the central circulation, the force needed to propel blood forward is generated by the heart.

Results: In contrast, lymphatic vessels rely on intrinsic vessel contractions in combination with extrinsic forces for lymph propulsion. The intrinsic pumping features phasic contractions generated by lymphatic smooth muscle. Periodic, bicuspid valves composed of endothelial cells prevent backflow of lymph. This work provides a brief overview of lymph transport, including initial lymph formation along with cellular and molecular mechanisms controlling lymphatic vessel pumping.

Lymphatic Clearance and Pump Function. · Cold Spring Harb Perspect Med 2023
Money for the studygovernment, public institutions · NIGMS NIH HHS
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

In the brain, the glymphatic system removes metabolic waste, while meningeal vessels may drain cerebrospinal fluid into the blood and support immune surveillance.

Aim of the study: The glymphatic system and meningeal lymphatics have recently been characterized. Glymphatic system is a glia-dependent system of perivascular channels, and it plays an important role in the removal of interstitial metabolic waste products.

Results: Breakdowns and dysfunction of the glymphatic system and meningeal lymphatics play a crucial role in age-related brain changes, the pathogenesis of neurovascular and neurodegenerative diseases, as well as in brain injuries and tumors. This review discusses the relationship recently characterized meningeal lymphatic vessels with the glymphatic system, which provides perfusion of the CNS with cerebrospinal and interstitial fluids. The review also presents the results of human studies concerning both the presence of meningeal lymphatics and the glymphatic system. A new understanding of how aging, medications, sleep and wake cycles, genetic predisposition, and even body posture affect the brain drainage system has not only changed the idea of brain fluid circulation but has also contributed to an understanding of the pathology and mechanisms of neurodegenerative diseases.

Money for the studygovernment, public institutions · Russian Foundation for Basic Research, Russian Science Foundation
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review found that connecting lymphatic vessels to veins usually improved limb circumference or volume, or the subjective condition of people with lymphedema.

Aim of the study: Background Lymphedema is an accumulation of protein-rich fluid in the interstitial spaces resulting from impairment in the lymphatic circulation that can impair quality of life and cause considerable morbidity. Lower extremity lymphedema (LEL) has an overall incidence rate of 20%.

Results: All, except one study, reported positive outcomes based on limb circumference and volume changes or subjective clinical improvement. The largest reduction rate in limb circumference and volume was 63.8%. Conclusion LVA demonstrated a considerable reduction in limb volume and improvement in subjective findings of lymphedema in the majority of patients. The maintained effectiveness of this treatment modality in long-term follow-up suggests great efficacy of LVA in LEL treatment.

Money for the studygovernment, public institutions · the Mayo Clinic Center for Individualized Medicine, the Plastic Surgery Foundation., NCATS NIH HHS
Do the authors have ties to companies?yes — the authors reported it
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review found that sympathetic nerve block was associated with reduced limb circumference and patient-reported improvement in people with lymphedema.

Aim of the study: Although the sympathetic nerve system has been described as a modulator of lymphatic circulation, it has not been targeted in the treatment of lymphedema. We conducted a systematic review of publications assessing the use of sympathetic nerve block in lymphedema treatment.

Results: All papers identified were clinical, reporting on a total of 187 patients. Sympathetic nerve block was proposed with local anesthetics, whether or not associated with triamcinolone. Treatment with a nerve block promoted lymphedema improvement expressed by decreased limb circumference and patient-reported outcomes. Large randomized clinical trials are still pending, but sympathetic nerve block seems to be a promising alternative for lymphedema patients who do not respond to conservative therapy.

Money for the studygovernment, public institutions · NCATS NIH HHS
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyreview of many studies

“Not stated” does not mean nobody paid — the database does not always record it.

In mice, blocking adrenergic signaling after brain injury partly restored lymph flow and reduced brain swelling.

Aim of the study: Cerebral oedema is associated with morbidity and mortality after traumatic brain injury (TBI)1. Noradrenaline levels are increased after TBI2-4, and the amplitude of the increase in noradrenaline predicts both the extent of injury5 and the likelihood of mortality6.

Results: This post-TBI adrenergic storm was associated with reduced contractility of cervical lymphatic vessels, consistent with diminished return of glymphatic and lymphatic fluid to the systemic circulation. Accordingly, pan-adrenergic receptor inhibition normalized central venous pressure and partly restored glymphatic and cervical lymphatic flow in a mouse model of TBI, and these actions led to substantially reduced brain oedema and improved functional outcomes. Furthermore, post-traumatic inhibition of adrenergic signalling boosted lymphatic export of cellular debris from the traumatic lesion, substantially reducing secondary inflammation and accumulation of phosphorylated tau. These observations suggest that targeting the noradrenergic control of central glymphatic flow may offer a therapeutic approach for treating acute TBI.

Money for the studygovernment, public institutions · NINDS NIH HHS, NCCIH NIH HHS, NHLBI NIH HHS
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In mice with craniosynostosis or in old mice, a Piezo1 agonist improved cerebrospinal fluid flow, lymphatic drainage, and brain perfusion.

Aim of the study: Skull development coincides with the onset of cerebrospinal fluid (CSF) circulation, brain-CSF perfusion, and meningeal lymphangiogenesis, processes essential for brain waste clearance. How these processes are affected by craniofacial disorders such as craniosynostosis are poorly understood.

Results: Treating craniosynostosis mice with Yoda1, a small molecule agonist for Piezo1, reduces intracranial pressure and improves CSF flow, in addition to restoring meningeal lymphangiogenesis, drainage to the deep cervical lymph nodes, and brain-CSF perfusion. Leveraging these findings, we show that Yoda1 treatments in aged mice with reduced CSF flow and turnover improve lymphatic networks, drainage, and brain-CSF perfusion. Our results suggest that CSF provides mechanical force to facilitate meningeal lymphatic growth and maintenance. Additionally, applying Yoda1 agonist in conditions with raised intracranial pressure and/or diminished CSF flow, as seen in craniosynostosis or with ageing, is a possible therapeutic option to help restore meningeal lymphatic networks and brain-CSF perfusion.

Money for the studygovernment, public institutions · Robert Wood Johnson Foundation, NIDCR NIH HHS, Busch Biomedical Research Grant
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

The review indicates that deep cervical lymphatic-venous anastomosis showed preliminary short-term effectiveness in relieving Alzheimer's disease symptoms.

Aim of the study: Alzheimer's Disease (AD) is a common neurodegenerative disorder characterized by progressive cognitive decline. Its characteristic pathological features include Aβ plaque deposition and abnormal tau protein aggregation. Biomarker testing has improved AD diagnosis. However, current treatments are primarily symptomatic, and no effective therapies are available to slow disease progression.

Results: The proposal of the glymphatic system has refined the theory of cerebral fluid circulation and waste clearance. Its dysfunction is closely associated with neurodegenerative diseases such as Alzheimer's Disease (AD) and Parkinson's Disease (PD), providing a novel target for AD treatment. Deep cervical Lymphatic-Venous Anastomosis (LVA), as an emerging surgical approach with potential to alleviate AD symptoms, has been initially validated for its short-term efficacy. However, it is still in the early stage of clinical exploration, and further systematic research is required for its successful clinical translation. Breakthroughs in the central lymphatic system have provided an important direction for exploring the pathological mechanisms of AD and developing innovative therapeutic strategies.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyreview of many studies

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„[12,13] As with tissues elsewhere in the body, the lymphatic system also drains the superficial gum tissue, the deep gum tissue (periodontium), the teeth, and the tonsils. This drainage largely follows gravity and is filtered in the lymphatic vasculature in the floor of the mouth and then the neck.”[12,13] As with tissues elsewhere in the body, the lymphatic system also drains the superficial gum tissue, the deep gum tissue (periodontium), the teeth, and the tonsils. This drainage largely follows gravity and is filtered in the lymphatic vasculature in the floor of the mouth and then the neck.
Orthomolecular Medicine News Service Opinion material
„Desmonts reported that vitamin D treatment was effective against Hodgkin's disease (a cancer of the lymphatic system). (7) That same year, 57 years ago, massive doses of vitamin D were also observed to improve epithelioma. (8) In 1955, skin cancer was again reported as cured with vitamin D treatment. (9) In 1963, there was a promising investigation done on vitamin D and breast cancer. (10) Then, in 1964, vitamin D was found to be effective against lymph nodal reticulosarcoma, a non-Hodgkin's lymphatic cancer. (11) The American Cancer Society has been obsessed with finding a drug cure for cancer.”Desmonts reported that vitamin D treatment was effective against Hodgkin's disease (a cancer of the lymphatic system). (7) That same year, 57 years ago, massive doses of vitamin D were also observed to improve epithelioma. (8) In 1955, skin cancer was again reported as cured with vitamin D treatment. (9) In 1963, there was a promising investigation done on vitamin D and breast cancer. (10) Then, in 1964, vitamin D was found to be effective against lymph nodal reticulosarcoma, a non-Hodgkin's lymphatic cancer. (11) The American Cancer Society has been obsessed with finding a drug cure for cancer.
Orthomolecular Medicine News Service Opinion material
„One of the coldest hands I have shaken belongs to a young marathoner who is always in tip-top condition, so "poor circulation" hardly applies in his case. Poor circulation due to atherosclerotic femoral arteries can be so severe that the condition is given the medical title intermittent claudication. With exercise, the leg muscles cry out in pain for more oxygen. Blood supply to the hands and feet is partly under the control of signals from the autonomic nervous system that controls the dilation or constriction of arteries through the release of catecholamines, adrenalin being the best known.”One of the coldest hands I have shaken belongs to a young marathoner who is always in tip-top condition, so "poor circulation" hardly applies in his case. Poor circulation due to atherosclerotic femoral arteries can be so severe that the condition is given the medical title intermittent claudication. With exercise, the leg muscles cry out in pain for more oxygen. Blood supply to the hands and feet is partly under the control of signals from the autonomic nervous system that controls the dilation or constriction of arteries through the release of catecholamines, adrenalin being the best known.

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