Herbs and plantsVitamin P—the forgotten vitamin that seals blood vessels?
- Henryk Różański — Witamina P – bioflawonoidy.
- Henryk Różański — Flawonoidy a kulturystyka
- Henryk Różański — Perełkowiec (szupin) japoński – Sophora japonica Linne w praktycznej fitoterapii. Witamina P, czyli bioflawonoidy raz jeszcze.
- Henryk Różański — Ruta graveolens w praktycznej fitoterapii
- Henryk Różański — Aronia w fitoterapii.
- Henryk Różański — Tarczyca bajkalska – Scutellaria baicalensis Georgi – panaceum na wszystko, czy przeciętne zioło
- Quercetin- and rutin-based nano-formulations for cancer treatment: A systematic review of improved efficacy and molecular mechanisms. · Phytomedicine 2022
- Rutin: a pain-relieving flavonoid. · Inflammopharmacology 2025
- Mechanisms of antidiabetic effects of flavonoid rutin. · Biomed Pharmacother 2017
- Cardioprotective actions of two bioflavonoids, quercetin and rutin, in experimental myocardial infarction in both normal and streptozotocin-induced type I diabetic rats. · J Pharm Pharmacol 2009
- Binding and antiplatelet activity of quercetin, rutin, diosmetin, and diosmin flavonoids. · Biomed Pharmacother 2021
- Rutin, Puerarin and Silymarin Regulated Aluminum-Induced Imbalance of Neurotransmitters and Metal Elements in Brain of Rats. · Biol Trace Elem Res 2024
- Rutin as a Potential Therapeutic Agent for Multi-Organ Ischemia-Reperfusion Injury: From Multidimensional Mechanisms to Clinical Translation. · Molecules 2026
- Protective effects of rutin and quercetin against diazinon-induced toxicity in Wistar Rat Liver. · Sci Rep 2026
- Orthomolecular Medicine News Service — Defending Against Post-Infection Cardiovascular Disease
Bioflavonoids have antioxidant effects, may ease inflammation and allergies, and may protect the heart, liver, and kidneys.
- They may also lower high blood pressure, improve circulation, and reduce pain.
- They have also been listed as helpful for fragile blood vessels, purpura, varicose veins, rosacea, and some eye problems.
What the authors write
Vitamin P is a group of active flavonoids that are thought to protect vitamin C and the structure of blood vessels.
Bioflavonoids may lower high blood pressure, inhibit inflammation, protect the heart, liver, and kidneys, and make it harder for microorganisms to invade the body.
Bioflavonoids may reduce pain, increase urine output, and prolong and enhance the effects of vitamin C.
The author attributes to vitamin P an action that seals and strengthens blood vessels and relaxes the smooth muscles of the digestive tract, urinary system, and blood vessels.
Vitamin P is also said to have anti-allergic and anti-atherosclerotic effects and to protect the heart, liver, and kidneys.
Bioflavonoids strengthen blood vessels and prolong the effects of vitamin C; rutin, a form of vitamin P, has been mentioned in connection with fragile blood vessels and vascular purpura.
Extracts containing vitamin P have been mentioned for dilated blood vessels, purpura, rosacea, varicose veins, and selected eye problems.
Excessive blood vessel permeability and fragility, as well as purpura, were considered symptoms of vitamin P deficiency.
The author describes vitamin P as a protective factor for vitamin C and attributes improved circulation and stronger blood vessels to the flavonoids in chokeberries.
Flavonoids may inhibit histamine formation and have anti-inflammatory and anti-allergic effects.
Natural flavonoids from the listed plants are described as absorbable and metabolically active.
Vitamin P was defined as a group of flavonoids that protect vitamin C and blood vessels.
Plant bioflavonoids may strengthen and seal blood vessels, and their effects may also extend to circulation in the brain, eyes, heart, and limbs.
Flavonoids may neutralize free radicals, reduce the breakdown of hyaluronic acid, and increase its concentration in tissues.
Research from PubMed · Europe PMC
We selected 8 studies with the best, positive results. This is a selection, not a full review of all research.
Total number of studies on this topic in PubMed: 7 022.
A review found that rutin and quercetin have anticancer activity, and that their nanoformulations may be more effective than the compounds alone.
Aim of the study: Natural products, with their remarkable chemical diversity, have been widely studied for their potential to fight tumors. Quercetin (QU) and quercetin glycoside (rutin), both polyphenolic flavonoids, stand out among natural products in various studies. Rutin (RU) and its aglycone (QU) have various biological properties, including antioxidant, anti-inflammatory, and anticarcinogenic activities.
Results: There was conclusive evidence of an association between anticancer activity and treatment with RU or QU. Furthermore, studies indicated that nanoformulations of RU and QU have greater anticancer activity than either agent alone, leading to greater efficiency in cancer treatment. The results of this systematic review demonstrate the anticancer activity of RU and QU nanoformulations and their molecular mechanisms in preclinical studies. This paper also aims to support further research by addressing current limitations and challenges and proposing additional studies to realize the full potential of RU- and QU-based formulations for cancer treatment.
“Not stated” does not mean nobody paid — the database does not always record it.
A review describes promising results from animal studies on pain relief from rutin, but notes that clinical studies in humans are needed.
Aim of the study: Rutin (vitamin P or rutoside) is a citrus flavonoid glycoside that has shown beneficial effects on different organs in various conditions, including inflammation and pain. Most of rutin’s therapeutic benefits are attributed to its antioxidant and anti-inflammatory properties.
Results: This review discusses studies that investigated the pain-relieving activity of rutin and summarizes the reported mechanisms of action. Rutin’s pain-relieving effect has been studied in mice or rats with streptozotocin-induced diabetes, chronic constriction injury, and oxaliplatin-, formalin-, acetic acid-, or glutamate-induced pain responses. Based on the literature, rutin’s analgesic effects result from strengthening antioxidant defenses, lowering levels of inflammatory cytokines (e.g., tumor necrosis factor alpha (TNF-α) and interleukin-1β), suppressing the expression of cyclooxygenase-2 (COX-2) and inducible nitric oxide synthase (iNOS), and modulating MAPK, NF-κB, and Nrf-2/HO-1 signaling. Preclinical findings on rutin’s pain-relieving activity are promising; however, its safety profile needs to be investigated more thoroughly, and clinical trials should be conducted to assess its analgesic effects in humans.
“Not stated” does not mean nobody paid — the database does not always record it.
A review of experimental studies suggests that rutin may help control blood glucose and protect against some complications of diabetes.
Aim of the study: Several lines of evidence suggest that flavonoids from vegetables and medicinal plants have beneficial effects on diabetes by improving blood glucose control, lipid profile, and antioxidant status. Rutin is a flavonoid found in many plants and has a wide range of biological activities, including anti-inflammatory, antioxidant, neuroprotective, kidney-protective, and liver-protective effects.
Results: Rutin also decreases the formation of sorbitol, reactive oxygen species, precursors of advanced glycation end products, and inflammatory cytokines. These effects are thought to account for rutin’s protective effects against kidney disease, neuropathy, liver damage, and cardiovascular disorders caused by high blood sugar and abnormal blood lipid levels. Taken together, current experimental studies support rutin’s potential to prevent or treat conditions associated with diabetes. Well-designed clinical studies are needed to evaluate the benefits and limitations of rutin in diabetes management.
“Not stated” does not mean nobody paid — the database does not always record it.
In a rat study, rutin reduced the size of heart damage after ischemia and reperfusion, including in animals with diabetes.
Aim of the study: Revascularization therapy is the mainstay of treatment for myocardial infarction in both non-diabetic and diabetic patients. We aimed to evaluate the heart-protective effects of quercetin and rutin in myocardial infarction caused by ischemia and reperfusion in both normal and diabetic rats.
Results: The results showed that diabetic hearts subjected to ischemia and reperfusion in vivo had a larger infarct size, increased lipid peroxidation, a partial depletion of antioxidant enzymes, and a sharp drop in heart rate compared with normal rats subjected to ischemia and reperfusion. Furthermore, quercetin and rutin similarly and significantly limited infarct size in both normal and diabetic animals. However, rutin provided complete heart protection by limiting infarct size at a dose of 10 mg/kg. Both flavonoids partially but significantly reduced lipid peroxidation. Treatment also moderately improved heart rate in both normal and diabetic rats. Our data suggest that quercetin and rutin may protect against ischemia-reperfusion injury in normal and diabetic rats, partly by reducing oxidative stress and moderately increasing antioxidant reserves.
“Not stated” does not mean nobody paid — the database does not always record it.
In a study using volunteers’ blood, rutin and the other flavonoids studied limited platelet activation and clumping.
Aim of the study: Platelets play an essential role in vascular inflammation and thrombosis. Flavonoids are natural compounds used clinically to manage vascular disorders by preventing capillary permeability, acting as phlebotonics, and improving blood rheology, although their mechanism of action is still partly unknown.
Results: The effects of quercetin, rutin, diosmetin, and diosmin on platelet activation were investigated using blood from healthy, untreated volunteers. The different platelet activation states and occupancy of the GPIIb/IIIa receptor were measured by flow cytometry, using calcium ionophore as a pro-aggregating agent to trigger platelet activation and aggregation. The flavonoids studied showed notable antiplatelet activity by blocking GPIIb/IIIa receptors, suppressing platelet activation, and counteracting the pro-aggregating effect of calcium ionophore. Therefore, any of the active ingredients examined could be beneficial in preventing cardiovascular disease. This article also helps clarify a new mechanism of action for these drugs.
“Not stated” does not mean nobody paid — the database does not always record it.
In rats, rutin improved changes in the levels of certain elements and neurotransmitters caused by aluminum exposure.
Aim of the study: The non-specific binding of aluminum to various substances in the body can result in toxicity. The accumulation of large amounts of aluminum can disrupt metal balance and interfere with the synthesis and release of neurotransmitters.
Results: Rats in six intervention groups were given 100 or 200 mg/kg body weight/day of three different flavonoids for four weeks after being exposed to 281.40 mg/kg body weight/day of AlCl3·6H2O for four weeks. Rats in the AlCl3-toxicity and control groups were given the vehicle after the AlCl3 exposure period. The results showed that rutin, puerarin, and silymarin could increase magnesium, iron, and zinc concentrations in the rats’ brains. Moreover, taking these three flavonoids regulated the balance of amino acid neurotransmitters and restored monoamine neurotransmitter concentrations to normal levels. Taken together, our data suggest that rutin, puerarin, and silymarin could lessen AlCl3-induced brain toxicity in rats by correcting imbalances in metal elements and neurotransmitters in the brain.
“Not stated” does not mean nobody paid — the database does not always record it.
A review suggests that rutin may protect against ischemia-reperfusion injury through antioxidant and anti-inflammatory effects, but its clinical use is limited by low bioavailability.
Aim of the study: Ischemia-reperfusion injury (IRI) is a common pathological process in clinical settings. Its complex causes involve interactions between oxidative stress, inflammation, mitochondrial dysfunction, and various cell death pathways. IRI is essentially a complication of reperfusion therapies aimed at restoring blood flow after ischemia.
Results: Rutin, a low-molecular-weight flavonoid glycoside found widely in vegetables, fruits, and herbal medicines, shows promising therapeutic potential because of its wide-ranging biological activities, including antioxidant, anti-inflammatory, and cell-protective effects against cell death. This review systematically explains the molecular mechanisms behind rutin’s protective effects against IRI and summarizes evidence from preclinical studies on its different modes of action. However, the clinical use of rutin is currently limited by its relatively low bioavailability. Future research should prioritize developing innovative pharmaceutical formulations to improve its bioavailability and fully realize its potential for clinical use.
“Not stated” does not mean nobody paid — the database does not always record it.
In rats poisoned with diazinon, rutin improved markers of oxidative stress and acetylcholinesterase activity in the liver, although quercetin was more effective.
Aim of the study: Diazinon is widely used as an insecticide or pesticide in agriculture. It can enter the human body through inhalation, swallowing, and skin exposure, causing poisoning.
Results: Because it has stronger antioxidant activity and higher bioavailability than rutin, quercetin effectively restored antioxidant enzyme activity (SOD, CAT, and GSH) and AChE levels in the livers of diazinon-poisoned rats to near-control values. This study suggests that quercetin is more effective than rutin in reducing diazinon-induced oxidative stress and liver toxicity by scavenging ROS, inhibiting lipid peroxidation, and restoring redox balance. Accordingly, quercetin may be considered a potential treatment for diazinon poisoning. However, more animal, cellular, and clinical studies are needed before it can be prescribed and finally approved for use in humans.
“Not stated” does not mean nobody paid — the database does not always record it.
Perspectives and opinion materials
The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.
Pisaczek does not judge who is right. It shows what was written and where to read it. Every sentence above has its source.