维生素E——它能保护心脏，还是只是宣传册上的承诺？

„服用维生素E补充剂的人，心血管疾病发生率降低了约40%。近40,000名男性和87,000名女性参加了这项研究。维生素E服用量越大、服用时间越长，心血管疾病发生率就越低。仅靠饮食绝不可能摄入如此有效剂量的维生素E。[9] 请记住：两度诺贝尔奖得主Linus Pauling博士估计，如果美国成年人每天补充2,000至3,000 mg维生素C，心脏病发生率就会降低80%。”Persons taking vitamin E supplements had an approximately 40% reduction in cardiovascular disease. Nearly 40,000 men and 87,000 women took part in the study. The more vitamin E they took, and the longer they took it, the less cardiovascular disease they experienced. Such effective quantities of vitamin E positively cannot be obtained from diet alone. [9] Points to Remember: * Two-time Nobel Prize winner Dr. Linus Pauling estimated that the rate of heart disease would be reduced by 80 per cent if adults in the US supplemented with 2,000 to 3,000 mg of vitamin C each day.

„维生素E和硒使全因死亡风险降低了约0.2%，也使严重心血管事件风险降低了0.3%。维生素E使严重心血管事件风险降低了0.7%。但你听到的，几乎就是你听到的全部内容，却是“维生素E会致癌！”制造怀疑、继而制造恐惧，最后让人照着做，是最古老的政治伎俩。制药行业对此心知肚明。没人会浪费时间和金钱去攻击一种不起作用的东西。维生素E有效，而且证据充分。”Vitamin E and selenium reduced risk of all-cause mortality by about 0.2%., and also reduced the risk of serious cardiovascular events by 0.3%. Vitamin E reduced risk of serious cardiovascular events by 0.7%. But what you were told, and just about all you were told, was "Vitamin E causes cancer!" The oldest political trick in the book is to create doubt, then fear, and then conformity of action. The pharmaceutical industry knows this full well. One does not waste time and money attacking something that does not work. Vitamin E works, and the evidence is abundant.