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Herbs and plants

Terminalia chebula — Tibet’s “king of medicines,” unknown in Poland?

Sources: 14 · Article: 22 011 characters

Henryk Różański reports that the fruit of Terminalia chebula is used, among other things, for diarrhea, coughs, and stomach and intestinal complaints.

  • Fruit preparations are also said to help with diabetes, abnormal cholesterol and lipid levels, and changes in blood vessels.
  • Henryk Różański also lists peptic ulcers, a weakened heart, parasites of the digestive system, and eye inflammation.
  • Applied externally, the fruit is used on wounds, rashes, and inflammation of the mucous membranes; in large doses, it has a laxative effect.
  • The fruit is used in Ayurvedic, Tibetan, and Chinese medicine.

What the authors write

Henryk Różański

Fruit preparations are used for diarrhea, stomach and intestinal diseases, coughs, and diabetes.

„They are used to treat bloody diarrhea (dysentery), splenomegaly (enlargement or swelling of the spleen), gastroenteritis, coughs, and a weakened heart (Terminalia chebula in tincture form increases cardiac output); peptic ulcers (it blocks exudation and bleeding, speeds healing, and inhibits the activity of ulcer-causing bacteria—Helicobacter pylori); parasitic diseases of the digestive system; eye inflammation (it improves ocular circulation and inhibits degenerative changes in the blood vessels and retina); and diabetes.”Mają zastosowanie w leczeniu krwawej biegunki (dyzenterii), splenomegalii (obrzęku, opuchnięcia śledziony), nieżytu żołądka i jelit, kaszlu, osłabienia serca (migdałecznik w postaci nalewki zwiększa pojemność minutową serca), choroby wrzodowej (blokuje wysięk i krwawienie, przyspiesza gojenie, hamuje aktywność bakterii wrzodotwórczych – Helicobacter pylori), chorób pasożytniczych układu pokarmowego, stanów zapalnych oczu (poprawia krążenie oczne, hamuje zmiany zwyrodnieniowe naczyń i siatkówki) i cukrzycy.
Henryk Różański

Fruit preparations are said to normalize cholesterol, lipid, and blood sugar levels, and to inhibit the development of atherosclerotic plaques.

„It is an alpha-glucosidase inhibitor. Chebulagic acid = chebulagic acid Preparations made from the fruit of Terminalia chebula normalize cholesterol, lipid, and blood sugar levels in blood plasma. They inhibit the development of atherosclerotic plaques and halt the progression of degenerative changes in blood vessels.”Jest inhibitorem alfa-glukozydazy. Kwas chebulagowy = Chebulagic acid Preparaty z owoców migdałecznika chebułowca normalizują poziom cholesterolu, lipidów i cukru w osoczu krwi. Hamują rozwój blaszek miażdżycowych i powstrzymują postęp zmian zwyrodnieniowych naczyń.
Henryk Różański

Applied externally, the fruit is used on wounds, rashes, inflammation of the mucous membranes, and inflammation of the conjunctiva and eyelids.

„In high doses, it has a laxative effect. Applied externally (as a wash, compress, or gargle): for wounds, rashes, inflammation of the mucous membranes, and inflammation of the conjunctiva and eyelids.”W wysokich dawkach działa rozwalniająco. Zewnętrznie (odwar do przemywania, okłady, płukanki): rany, wypryski, stany zapalne błon śluzowych, zapalenie spojówek i powiek.
Henryk Różański

High doses of the fruit have a laxative effect.

„In high doses, it has a laxative effect. Applied externally (as a wash, compress, or gargle): for wounds, rashes, inflammation of the mucous membranes, and inflammation of the conjunctiva and eyelids.”W wysokich dawkach działa rozwalniająco. Zewnętrznie (odwar do przemywania, okłady, płukanki): rany, wypryski, stany zapalne błon śluzowych, zapalenie spojówek i powiek.
Henryk Różański

The fruit of Terminalia chebula has been described as an astringent, anti-inflammatory, antiseptic, anti-hemorrhagic, and anti-diarrheal remedy.

„Chebulic myrobalan; family: Combretaceae; medicinal material: bark, fruit—Cortex, Fructus Myrobalani (Chebulae) Anthraquinone: chebulin; tannins (up to 45%), gallic acid and gallic acid glycosides, triterpenes (arjunetin, arjunin) Antispasmodic Astringent, anti-inflammatory, antiseptic, heart-strengthening, anti-hemorrhagic, anti-diarrheal; used for coughs, wheezing, sore throats, hoarseness, ulcers, and gum inflammation Tylophora asthmatica (L.”Chebulische Myrobalane rodzina: Combretaceae surowiec: kora, owoc – Cortex, Fructus Myrobalani (Chebulae) antrachinon: chebulina (chebulin) garbniki (do 45%), kwas galusowy i glikozydy galusowe, trójterpeny (arjunetyna, arjunina) antispasmodic (przeciwskurczowe) ściągające, przeciwzapalne, antyseptyczne, wzmacniające serce, przeciwkrwotoczne, przeciwbiegunkowe; przy kaszlu, świszczącym oddechu, bólu gardła, chrypce, owrzodzeniach, zapaleniu dziąseł Tylophora asthmatica (L.
Henryk Różański

The fruit is also listed for use in fever, leprosy, swelling, and diarrhea, and as a digestive aid.

„The fruit is used to treat fever, leprosy, gallbladder conditions, diarrhea, and swelling. A bitter digestive aid. Terminalia chebula (Gaertn.) Retz., German: Chebulische Myrobalane; family: Combretaceae; medicinal material: bark, fruit—Cortex, Fructus Myrobalani (Chebulae) Anthraquinone: chebulin; tannins (up to 45%), gallic acid and gallic acid glycosides, triterpenes (arjunetin, arjunin) Antispasmodic Astringent, anti-inflammatory, antiseptic, heart-strengthening, anti-hemorrhagic, anti-diarrheal; used for coughs, wheezing, sore throats, hoarseness, ulcers, and gum inflammation Tylophora asthmatica (L.”Owoc w leczeniu gorączki, trądu, pęcherzyka żółciowego, biegunki, obrzęków. Środek poprawiający trawienie, gorzki. Terminalia chebula (Gaertn.) Retz. niem. Chebulische Myrobalane rodzina: Combretaceae surowiec: kora, owoc – Cortex, Fructus Myrobalani (Chebulae) antrachinon: chebulina (chebulin) garbniki (do 45%), kwas galusowy i glikozydy galusowe, trójterpeny (arjunetyna, arjunina) antispasmodic (przeciwskurczowe) ściągające, przeciwzapalne, antyseptyczne, wzmacniające serce, przeciwkrwotoczne, przeciwbiegunkowe; przy kaszlu, świszczącym oddechu, bólu gardła, chrypce, owrzodzeniach, zapaleniu dziąseł Tylophora asthmatica (L.
Henryk Różański

The fruit is used in Ayurvedic, Tibetan, and Chinese medicine.

„The fruit is a remedy used in Ayurvedic, Tibetan, and Chinese medicine. Active constituents: tannins 20–40%, on average 32%; gallic acid, chebulic acid, chebulinic acid, chebulagic acid, chebulanin, corilagin, methyl gallate, terchebulin, terminalic acid, punicalagin, coumarins, sterols, triterpenes, flavonoids (rutin, quercitrin, quercetin).”Owoc jest środkiem stosowanym w medycynie ajurwedyjskiej, tybetańskiej i chińskiej. Składniki czynne: garbniki 20-40%, przeciętnie 32%; kwas galusowy, kwas chebulowy = chebulic acid, kwas chebulinowy = chebulinic acid, kwas chebulagowy = chebulagowy = chebulagic acid, chebulanina, korilagina, ester metylowy kwasu galusowego, terchebulina, terminalic acid = kwas terminalowy, punikalagina, kumaryny, sterole, triterpeny, flawonoidy (rutyna, kwercytryna, kwercetyna).
Henryk Różański

Myrobalani, a medicinal material derived in part from Terminalia chebula, has been described as an antiscorbutic, astringent, and anti-inflammatory remedy.

„Fructus Myrobalini (myrobalans), Myrobalans, or Chebulic Myrobalans was used in medicine as an antiscorbutic, astringent, and anti-inflammatory remedy. The genus Terminalia belongs to the family Combretaceae. In cosmetics, Terminalia is used to rejuvenate and cleanse the skin, regulate sebum production, stimulate regeneration, strengthen hair and nails, and seal capillaries.”Fructus Myrobalini (Myrobalanen), Myrobalans, Chebulic Myrobalans stosowany był w medycynie jako środek przeciwszkorbutowy, ściągający i przeciwzapalny. Rodzaj migdałecznik – Terminalia należy do rodziny trudziczkowatych- Combretaceae.W kosmetyce liściokwiat ma zastosowanie jako środek odmładzający i oczyszczający skórę, regulujący wydzielanie łoju, pobudzający regenerację, wzmacniający włosy i paznokcie oraz uszczelniający naczynia krwionośne włosowate.

Research from PubMed · Europe PMC

We selected 10 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 301.

A review found that extracts of Terminalia chebula fruit inhibit the growth of some bacteria in vitro, including drug-resistant strains.

Aim of the study: The global rise of antimicrobial resistance (AMR) among priority bacterial pathogens represents a critical threat to public health, necessitating the development of alternative therapeutic strategies. Terminalia chebula Retz.

Results: The findings demonstrate that T. chebula extracts have antimicrobial activity in vitro, with ethanolic and methanolic extracts showing greater efficacy, particularly against multidrug-resistant strains of S. aureus, P. aeruginosa, and E. coli. Notably, a few studies reported synergistic interactions between phytochemicals and conventional antibiotics, suggesting that these compounds may modify antibiotic resistance. Mechanistic findings suggest that metabolites such as chebulagic acid, chebulinic acid, and gallic acid contribute to antimicrobial activity by disrupting bacterial cell membranes, inhibiting biofilm formation, and interfering with resistance pathways. However, substantial differences in extraction methods and experimental designs limit comparisons between studies, highlighting the need for standardized protocols. Overall, the evidence supports the potential of T. chebula to modify resistance and act as an antibiotic adjuvant.

Money for the studygovernment, public institutions · Indian Council of Medical Research
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyreview of many studies

“Not stated” does not mean nobody paid — the database does not always record it.

In cell and animal studies, the extract reduced swelling and signs of inflammation.

Aim of the study: Peripheral edema is a pathological condition caused by abnormal fluid accumulation in the interstitial space due to elevated vascular permeability and inflammation. This study evaluated the therapeutic efficacy of Terminalia chebula fruit extract (TCE) in inflammation-induced peripheral edema and clarified its molecular mechanisms.

Results: TCE suppressed NF-κB and MAPK activation. In vivo, TCE reduced Evans blue extravasation by 41.6% and paw edema by 67.5%. Histology showed reduced dermal thickening and inflammatory infiltration, and serum TNF-α levels were lowered. TCE reduces peripheral edema by preserving endothelial barrier function and suppressing inflammatory signaling, supporting its potential as a therapeutic agent for inflammation-associated vascular dysfunction and edema.

Money for the studynot stated
Do the authors have ties to companies?yes — the authors reported it
Did a manufacturer help with the study?YES
Type of studylaboratory study (on cells)

“Not stated” does not mean nobody paid — the database does not always record it.

In a rat model, raw and processed fruit improved symptoms of colitis.

Aim of the study: Terminalia chebula is a classical medicine for the treatment of lingering dysentery, and both raw and processed T. chebula can alleviate ulcerative colitis (UC). The therapeutic efficacy of T. chebula is enhanced after processing, but the mechanism by which processing improves this efficacy is still unknown. We investigated the medicinal effects of raw and processed T.

Results: Raw and processed T. chebula significantly improved general physical signs and colon inflammation symptoms and lowered DAI scores in UC rats. Both raw and processed T. chebula alleviated imbalances in the intestinal flora of UC rats, increasing beneficial bacteria, including Lactobacillus and Romboutsia. However, the effect of processed T. chebula was more pronounced. In addition, SCFA levels in rats with DSS-induced UC were restored after treatment, and processed T. chebula had a greater regulatory effect than raw T. chebula. Fecal untargeted metabolomics analysis identified differential metabolites such as lipids and amino acids. Processed T. chebula can improve UC by regulating purine metabolism and other pathways, and levels of the disrupted metabolites gradually approached those of the control group. Raw and processed T.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In a rat model, the fruit extract alleviated symptoms of gout.

Aim of the study: To evaluate the anti-gout effects and mechanisms of Terminalia chebula Retz. in rats with gout.

Results: A total of 149 compounds, comprising 23 phenolic acids, 104 tannins, 5 flavonoids, 14 terpenoids, and three other compounds, were identified in Terminalia chebula Retz. extract using ultra-performance liquid chromatography with quadrupole time-of-flight mass spectrometry. In vivo pharmacodynamic experiments showed that Terminalia chebula Retz. extract significantly reduced serum uric acid levels, ankle swelling, and inflammatory factor levels in rats with gout. The extract also decreased serum xanthine oxidase, alanine aminotransferase, aspartate aminotransferase, and diamine oxidase activity in the rats. Western blot and PCR experiments showed that treatment with Terminalia chebula Retz. extract lowered the mRNA and protein levels of urate transporter 1 and glucose transporter 9 in kidney tissue. An immunofluorescence experiment revealed that Terminalia chebula Retz.

Money for the studycompany together with others · Education Department of Jiangxi Province, Jiangxi University of Traditional Chinese Medicine, Universidade de Aveiro
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In mice, the extract given before LPS exposure reduced lung damage and markers of inflammation and oxidative stress.

Aim of the study: This study evaluated the effect of pretreatment with an ethanolic extract of Terminalia chebula fruit (TCE) on LPS-induced acute lung injury in mice. TCE doses of 100 and 200 mg/kg body weight were administered for seven days before LPS exposure.

Results: It also decreased MDA content while increasing the antioxidant enzymes catalase and glutathione. Histopathology showed a moderate reduction in lung injury at 200 mg/kg body weight of TCE, with less neutrophil infiltration and better lung tissue structure. In addition, TCE administration significantly reduced the expression of iNOS and MMP-9. Thus, TCE pretreatment alleviates LPS-induced acute lung injury by reducing inflammatory markers and oxidative stress.

Money for the studyuniversity or foundation · ICAR-Indian Veterinary Research Institute
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In rats, the extract alleviated stress-induced memory problems and limited the loss of dendritic spines.

Aim of the study: Chronic restraint stress induces cognitive abnormalities through changes in synapses and oxidant levels in the amygdala and hippocampus. Given the neuroprotective effects of Terminalia chebula fruit (Halileh) in different experimental models, this study aimed to determine whether Terminalia chebula can reduce behavioral, synaptic, and oxidative markers caused by chronic restraint stress in a rat model.

Results: The shuttle box test results showed that Terminalia chebula treatment had a strong positive effect on memory measures, including step-through latency (STL) and time spent in the dark room, compared with the stress group. Daily oral treatment with Terminalia chebula effectively prevented the loss of neural spine density in the dentate gyrus of the hippocampus and the basolateral and central nuclei of the amygdala caused by chronic restraint stress, as shown by Golgi-Cox staining. In addition, the results indicate that Terminalia chebula significantly reduced TOS and increased TAC in the brain compared with the stress group. In conclusion, our results suggest that Terminalia chebula improved memory impairment and synaptic loss in the dentate gyrus of the hippocampus and the basolateral and central nuclei of the amygdala caused by restraint stress by inhibiting oxidative damage.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In rats on a high-fat diet, the extracts lowered blood cholesterol and triglyceride levels.

Aim of the study: Terminalia chebula fruit is a medicinal plant rich in bioactive compounds that may have therapeutic benefits. This study aimed to determine the phytochemical profiles and lipid-lowering effects of water-based and methanol-based extracts of Terminalia chebula fruit in Wistar rats made hyperlipidemic by a high-fat diet.

Results: Atorvastatin treatment significantly improved lipid measures and served as a positive control. No substantial increase in HDL cholesterol levels was observed in the extract-treated groups. In conclusion, Terminalia chebula fruit extracts had considerable lipid-lowering effects, with the methanol extract more effective than the water-based extract. These effects may be due to the presence of polyphenols and flavonoids, supporting the potential use of Terminalia chebula as a natural treatment to control hyperlipidemia.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In cell and animal studies, chebulinic acid from the fruit protected the liver from damage.

Aim of the study: The fruit of Terminalia chebula Retz. is one of the most widely used herbal medicines in traditional medicine formulas, including those for liver diseases. In a search for bioactive compounds with potential liver-protective activity, chebulinic acid (CA), a major chemical constituent of T. chebula fruit, showed strong activity. This study investigated the liver-protective activity and mechanisms of CA.

Results: Pretreatment with CA prevented t-BHP-induced damage in L-02 liver cells by blocking ROS production, reducing LDH levels, and increasing HO-1 and NQO1 expression through the MAPK/Nrf2 signaling pathway. In animal experiments, CA significantly protected mice from CCl4-induced liver injury, as shown by reduced ALT, AST, and MDA levels, increased SOD activity, improved liver tissue changes, and activation of the Nrf2/HO-1 signaling pathway. CA was metabolized into chebulic acid isomers with DPPH radical-scavenging activity. In a transgenic zebrafish line with liver-specific expression of DsRed RFP, CA reduced the liver toxicity induced by 10 mM APAP. Experiments in cells and two animal models showed consistent results and provided a comprehensive account of CA’s liver-protective effects.

Money for the studygovernment, public institutions · National Natural Science Foundation of China
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In healthy women, supplementation with Terminalia chebula extract reduced sebum production, cheek redness, and the appearance of wrinkles.

Aim of the study: Terminalia chebula (TC) is a medicinal plant with antioxidant, anti-inflammatory, and antibacterial properties that is widely used in Ayurveda and herbal products. However, the effects of oral TC supplements on the skin have not been studied.

Results: Cheek redness decreased by 2.2% after eight weeks, while cheek redness increased by 1.5% with placebo treatment (p < 0.05). Facial wrinkles decreased by 4.3% in the TC group and increased by 3.9% in the placebo group after eight weeks of supplementation (p < 0.05). TC supplementation reduces facial sebum and improves the appearance of wrinkles. Future studies should consider evaluating oral TC as an add-on treatment for acne vulgaris.

Money for the studycompany or manufacturer · Sytheon
Do the authors have ties to companies?yes — the authors reported it
Did a manufacturer help with the study?YES
Type of studyclinical study in people

“Not stated” does not mean nobody paid — the database does not always record it.

In a human skin model, the extract increased the expression of genes linked to the skin barrier and skin matrix components, and inhibited selected enzymes and microbes.

Aim of the study: Terminalia chebula (TC) is a deciduous tree whose extracts have shown effectiveness in treating photodamage, skin aging, and wounds. However, the molecular and cellular mechanisms behind these benefits remain unclear. This study profiled skin expression responses to a standardized, tannin-rich TC fruit extract (Synastol® TC).

Results: Genome-wide expression responses to TC were opposite to those seen in cells exposed to oxidative stress, simulated sunlight UV radiation, and wounding, with increased expression of genes linked to water balance, skin barrier formation, blood vessel development, and circadian rhythms. TC also increased expression of extracellular matrix components, such as collagens (COL1A1, COL1A2) and proteoglycans (PRELP, OGN). In separate tests, TC inhibited MMP enzymes (MMP-1, MMP-2, MMP-3, MMP-9, MMP-12) and microbial activity (S. aureus, P. acnes). Unexpectedly, TC increased mRNA and protein levels of late keratinocyte (KC) differentiation markers (FLG, LOR), and expression responses in skin cultures broadly resembled those that occur during KC differentiation.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studylaboratory study (on cells)

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„Eur J Nutr. 61:37–54. (2021) 20-Week Study of Clinical Outcomes of Over-the-Counter COVID-19 Prophylaxis and Treatment. J Evid Based Integr Med. 26:2515690X211026193. Bioorg Med Chem. 46:116394. Eur J Clin Nutr. 75:976–979. (2022) Green tea consumption and SARS-CoV-2 infection among staff of a referral hospital in Japan. Clin Nutr Open Sci. 42:1–5. (2023) Quercetin as a possible complementary agent for early-stage COVID-19: Concluding results of a randomized clinical trial. Front Pharmacol. 13:1096853.”Eur J Nutr. 61:37-54. (2021) 20-Week Study of Clinical Outcomes of Over-the-Counter COVID-19 Prophylaxis and Treatment. J Evid Based Integr Med. 26:2515690X211026193. Bioorg Med Chem. 46:116394. Eur J Clin Nutr. 75:976-979. (2022) Green tea consumption and SARS-CoV-2 infection among staff of a referral hospital in Japan. Clin Nutr Open Sci. 42:1-5. (2023) Quercetin as a possible complementary agent for early-stage COVID-19: Concluding results of a randomized clinical trial. Front Pharmacol. 13:1096853.

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