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Oregano — can kitchen oil fight infections?

Sources: 15 · Article: 15 673 characters

Henryk Różański lists oregano essential oil among antiviral oils.

  • The small amount of oregano in food is no reason to attribute the medicinal properties of oregano essential oil to it.
  • Salads with oregano and other ingredients are said to inhibit the growth of bacteria and fungi in the digestive tract.
  • Oregano is also listed among plants with a similar action profile to wild thyme.

What the authors write

Henryk Różański

The small amount of oregano in food is no reason to attribute to it the medicinal properties of oregano essential oil.

„It is difficult, however, to believe that a dietary supplement or food product containing a fraction of a percent of thyme, savory, or oregano would have the medicinal properties typical of thyme oil, oregano oil, or savory oil. Nor can these plants as spices or dietary supplements be compared with the medicinal properties of isolated components from these plants: carvacrol, thymol, ocimene, or p-cymene, or with extracts standardized for the content of these components.”Trudno jednak uwierzyć, że suplement diety lub środek spożywczy zawierający ułamek procenta tymianku, cząbru, czy lebiodki będzie miał właściwości lecznicze typowe dla olejku tymiankowego, olejku lebiodkowego, czy cząbrowego. Nie można też porównywać tych roślin jako przypraw lub suplementów diety z właściwościami leczniczymi wyodrębnionych składników z tych roślin: karwakrolu, tymolu, ocymenu, czy p-cymenu, albo z ekstraktami standaryzowanymi na zawartość tych składników.
Henryk Różański

Oregano essential oil is on the list of antiviral oils.

„Antiviral oils include, among others: tea tree oil, thyme oil, oregano oil, oils from citrus plants (e.g. lemon, orange, bergamot), lemongrass oil, lavender oil, eucalyptus oil, cinnamon oil, anise oil, oils from coniferous trees (e.g. cedar, fir, Douglas fir, larch), lemon balm oil, allspice oil (Pimenta officinalis), and lemon myrtle oil (Backhousia).”Do olejków przeciwwirusowych należą, między innymi: olejek z drzewka herbacianego, olejek tymiankowy, olejek lebiodkowy, olejki z roślin cytrusowych (np. cytrynowy, pomarańczowy, bergamotowy), olejek z trawki cytrynowej, olejek lawendowy, olejek eukaliptusowy, olejek cynamonowy, olejek anyżowy, olejki z drzew iglastych (np. cedrowy, pichtowy, daglezjowy, modrzewiowy), olejek melisowy, olejek z ziela angielskiego (korzennika lekarskiego), olejek z mirtu cytrynowego (Backhousia).
Henryk Różański

Salads with oregano and the other ingredients listed are said to inhibit the growth of bacteria and fungi in the digestive tract.

„Such combinations of ingredients increase the production and secretion of bile and digestive juices, stimulate blood and lymph circulation, inhibit the growth of bacteria and fungi in the digestive tract, increase urine production, and stimulate the passage of food through the digestive tract, preventing indigestion and constipation.”Takie połączenia surowców wzmagają wytwarzanie i wydzielanie żółci oraz soków trawiennych, pobudzają krążenie krwi i limfy, hamują rozwój bakterii i grzybów w przewodzie pokarmowym, wzmagają diurezę i pobudzają pasaż treści pokarmowej, zapobiegając niestrawności oraz zaparciom.
Henryk Różański

Oregano is listed among plants with a similar action profile to wild thyme.

„There are also wild-thyme bath products (salts, oils, liquids, scrubs, gels) with relaxing, circulation-stimulating, and warming effects (I have come across these in Italy). Rosemary – Rosmarinus, oregano – Origanum = Oregano, thyme – Thymus, and savory – Satureja have a similar action profile.”Są także kosmetyki macierzankowe do kąpieli (sole, olejki, płyny, peelingi, żele) o działaniu odprężającym, pobudzającym krążenie krwi i rozgrzewającym (takie spotkałem we Włoszech). Podobny profil działania mają: rozmaryn – Rosmarinus, lebiodka – Origanum = Oregano, tymianek Thymus, cząber – Satureja.

Research from PubMed · Europe PMC

We selected 8 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 356.

Combining oregano oil with blue light effectively reduced drug-resistant bacteria and wound infection in mice.

Aim of the study: Blue light (BL) at 405 nm and oregano essential oil (OEO) have shown bactericidal activity by its own. Here, we demonstrated that the two synergistically killed multidrug-resistant (MDR) Pseudomonas aeruginosa (Pa).

Results: The duo also sufficiently eliminated acute or biofilm-associated infection of open burn wounds in murine without incurring any harmful events in the skin. The synergic bactericide was attributed mainly to the ability of OEO to magnify cytotoxic reactive oxygen species (ROS) production initiated by BL that excited endogenous tetrapyrrole macrocycles in bacteria while completely sparing the surrounding tissues from the phototoxic action. OEO ingredient analysis in combination with microbial assays identified carvacrol and its isomer thymol to be the major phytochemicals that cooperated with BL executing synergic killing. The finding argues persuasively for valuable references of carvacrol and thymol in assessing and standardizing the bactericidal potential of various OEO products.

Money for the studygovernment, public institutions · National Natural Science Foundation of China, Defense/Air Force Office of Scientific Research Military Photomedicine Program
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

Oregano oil killed Shigella flexneri and reduced its biofilm in laboratory tests and in infected meat.

Aim of the study: The aim of this study was to assess the antimicrobial activity of oregano essential oil (OEO) against Shigella flexneri and eradication efficacy of OEO on biofilm. The results showed that the minimum inhibitory concentration (MIC) and the minimum bactericidal concentration (MBC) of OEO against S.

Results: In conclusion, OEO exerts its antimicrobial action effectively and also has a valid scavenging effect on the biofilm of S. flexneri. These findings suggest that OEO has the potential to be used as a natural antibacterial and antibiofilm material in the control of S. flexneri in meat product supply chain, thereby preventing meat-associated infections.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studylaboratory study (on cells)

“Not stated” does not mean nobody paid — the database does not always record it.

A mixture of oils containing oregano inhibited the growth of the H. pylori strains tested, and a small study of users recorded eradication rates of up to 90%.

Aim of the study: Fifty percent of the world's population is infected with Helicobacter pylori, which can trigger many gastrointestinal disorders. H.

Results: The minimum concentration required to inhibit in vitro H. pylori growth by HerbELICO® was 4-5% (v/v); 10 min exposure to HerbELICO® was enough to kill off the examined H. pylori strains, while HerbELICO® was able to penetrate through mucin. A high eradication rate (up to 90%) and acceptance by consumers was observed.

Money for the studycompany together with others · HerbElixa Ltd., Innovation Fund of the Republic of Serbia, NALED
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?YES
Type of studyother
Participants15

“Not stated” does not mean nobody paid — the database does not always record it.

Microparticles containing oregano oil completely inhibited the growth of Candida albicans in culture, and the study also assessed them in a mouse model.

Aim of the study: Vulvovaginal candidiasis (VVC) is characterized as a very common fungal infection that significantly affects women's health worldwide. Essential oils (EOs) are currently being evaluated as an alternative therapy.

Results: albicans biofilms while preserving Lactobacillus species. In in vivo, a single intravaginal application of OEO-KMPs induced a reduction in C. albicans growth, while maintaining Lactobacillus species. In conclusion, this therapeutic approach with OEO-KMPs is promising as a potential alternative or complementary therapy for VVC while preserving vaginal microflora.

Money for the studygovernment, public institutions · Comunidad de Madrid, European Regional Development Fund, Instituto de Salud Carlos III
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In mice, oregano oil reduced the amount of PRV in tissues, limited tissue damage, and increased survival.

Aim of the study: The Pseudorabies Virus (PRV) leading to pseudorabies and causes huge economic losses in pig industry. The development of novel PRV variations has diminished the efficacy of traditional vaccinations, and there is yet no medication that can stop the spread of PRV infection. Therefore, PRV eradication is challenging.

Results: The current study assessed the anti-pseudorabies virus (PRV) activity of oregano essential oil and explored its mechanisms and most effective components against PRV. Our in vivo findings demonstrated that oregano essential oil could decrease the PRV load in tissues, mitigate tissue lesions, and enhance the survival rate of mice. The potential antiviral mechanism involves augmenting humoral and cellular immune responses in PRV-infected mice. To further investigate the most effective components of oregano essential oil against PRV, an in vitro study was conducted, revealing that oregano essential oil and its main constituents, carvacrol and thymol, all diminished PRV intracellular proliferation in vitro. Carvacrol exhibited the most potent anti-PRV effect, serving as the primary contributor to oregano essential oil's anti-PRV activity.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

Oregano oil inhibited Candida biofilm formation and acted against already formed biofilms.

Aim of the study: Candida spp. can form biofilms on mucosal surfaces and epithelial cells as well as on devices implanted in the body such as catheters and dentures, which are thought to underlie the most recalcitrant infections.

Results: The inhibitory effects of O. onites essential oil, against C. spp., were demonstrated for the first time. It also had antifungal effect on biofilm formation and established biofilm even at MIC level.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studylaboratory study (on cells)

“Not stated” does not mean nobody paid — the database does not always record it.

In cell culture, oregano oil reduced the infectivity of Cryptosporidium after the parasite had entered cells, but did not prevent its invasion.

Aim of the study: Cryptosporidium parvum is the second leading cause of persistent diarrhea among children in low-resource settings. This study examined the effect of oregano essential oil (OEO) and carvacrol (CV) on inhibition of C.

Results: Treatment with bioactive after invasion reduced relative C. parvum infectivity in a dose-dependent manner to 55.6±10.4% and 45.8±4.1% at 60 and 30μg/mL of OEO and CV, respectively. OEO and CV are potential bioactives to counteract C. parvum infection in children.

Money for the studygovernment, public institutions · Indian Council of Agricultural Research International Fellowship, India, USDA - Hatch
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studylaboratory study (on cells)

“Not stated” does not mean nobody paid — the database does not always record it.

In laboratory tests, oregano oil inhibited the growth of several bacteria associated with eye infections.

Aim of the study: Bacterial ocular infections are a major cause of vision loss, with antimicrobial resistance limiting treatment efficacy. This study investigated oregano oil and its phenolic components, carvacrol and thymol, as alternative antibacterial agents for ophthalmic use.

Results: Fractional inhibitory concentration (FIC) analysis revealed additive antibacterial interactions (FICI > 0.5-1) between carvacrol and thymol, suggesting these phenolic constituents could serve as adjunct antibacterial agents. Ocular safety was evaluated using the bovine corneal opacity and permeability (BCOP), hen's egg chorioallantoic membrane (HET-CAM), and red blood cell haemolysis assays. At concentrations exceeding MICs (0.5% v/v oregano oil, 0.1% v/v carvacrol, 0.1% w/v thymol), no corneal irritation occurred in the BCOP model, although mild to moderate irritation appeared in conjunctival and membrane assays. Safety index analysis showed oregano oil had the widest safety margin, supporting its potential as an antibacterial for ocular and wider use.

Money for the studyuniversity or foundation · Microbiology Society, United Kingdom
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studylaboratory study (on cells)

“Not stated” does not mean nobody paid — the database does not always record it.

Perspectives and opinion materials

The content below presents the authors’ opinions, interpretations and hypotheses. It is not treated as equal to scientific studies and systematic reviews.

Orthomolecular Medicine News Service Opinion material
„[31] Nigella sativa (black cumin) Nigella sativa (raw seeds or seed oil in capsules) is highly effective for the prevention, treatment and eradication of viral and bacterial infectious diseases, including hepatitis-C, helicobacter pylori and respiratory infections. Intake of nigella sativa seeds has shown to modulate the immune defense and reduce the risk of severe infections. Patients with common respiratory infections recover significantly faster when given nigella sativa. Consumption of 40mg/kg/d reduced the risk of symptomatic Covid-19 infections by more than 60%.”[31] Nigella sativa (black cumin) Nigella sativa (raw seeds or seed oil in capsules) is highly effective for the prevention, treatment and eradication of viral and bacterial infectious diseases, including hepatitis-C, helicobacter pylori and respiratory infections. Intake of nigella sativa seeds has shown to modulate the immune defense and reduce the risk of severe infections. Patients with common respiratory infections recover significantly faster when given nigella sativa. Consumption of 40mg/kg/d reduced the risk of symptomatic Covid-19 infections by more than 60%.
Orthomolecular Medicine News Service Opinion material
„Ketogenic Diet (via Tube Feeding) A ketogenic formula was developed using whole eggs, whey protein isolate, MCT oil, avocado oil, and beef bone broth. The aim was to reduce glucose exposure, induce ketosis, and enhance mitochondrial function-critical in reversing insulin resistance and reducing systemic inflammation. 2.”Ketogenic Diet (via Tube Feeding) A ketogenic formula was developed using whole eggs, whey protein isolate, MCT oil, avocado oil, and beef bone broth. The aim was to reduce glucose exposure, induce ketosis, and enhance mitochondrial function-critical in reversing insulin resistance and reducing systemic inflammation. 2.
Orthomolecular Medicine News Service Opinion material
„For an established cold or other infection where there is likely a significant biofilm present, the same protocol as above can be followed, or an initial nebulization with hydrogen peroxide can be done to help assure a more complete access to the pathogens with subsequent nebulizations. Nebulization can be done with babies as well. Just be sure to have the ability to suction out secretions promptly as the treatment will result in a temporary increased flow of mucus and mobilization of infected secretions. As long as a nebulization is well-tolerated a wide variety of non-prescription agents can be nebulized, alone or in various combinations.”For an established cold or other infection where there is likely a significant biofilm present, the same protocol as above can be followed, or an initial nebulization with hydrogen peroxide can be done to help assure a more complete access to the pathogens with subsequent nebulizations. Nebulization can be done with babies as well. Just be sure to have the ability to suction out secretions promptly as the treatment will result in a temporary increased flow of mucus and mobilization of infected secretions. As long as a nebulization is well-tolerated a wide variety of non-prescription agents can be nebulized, alone or in various combinations.

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