Herbs and plantsSage for sweating and sore throats — what does Henryk Różański recommend?
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Henryk Różański says that compounds in sage reduce sweating, and that an infusion or decoction can be used to gargle and rinse the mouth.
- The European Medicines Agency lists the traditional use of sage for mild indigestion, excessive sweating, and inflammation of the mouth or throat.
- For throat complaints, the EMA recommends rinsing or gargling with diluted extract or tincture. If symptoms last longer than a week, it recommends consulting a doctor or qualified healthcare professional.
What the authors write
Europejska Agencja Leków (EMA)
The EMA lists the traditional use of sage for mild indigestion, excessive sweating, and inflammation of the mouth or throat.
„Therapeutic indications
Well-established use
Traditional use
Indication 1) Traditional herbal medicinal product for relief of mild dyspeptic complaints such as heartburn and bloating.
Indication 2) Traditional herbal medicinal product for relief of excessive sweating.
Indication 3) Traditional herbal medicinal product for relief of inflammations in the mouth or the throat.”Therapeutic indications Well-established use
Traditional use Indication 1) Traditional herbal medicinal product for relief of mild dyspeptic complaints such as heartburn and bloating. Indication 2) Traditional herbal medicinal product for relief of excessive sweating. Indication 3) Traditional herbal medicinal product for relief of inflammations in the mouth or the throat.
Europejska Agencja Leków (EMA)
The EMA notes that these indications are based exclusively on long-standing use.
„The product is a traditional herbal medicinal product for use in specified indications exclusively based upon long-standing use.
4.2. Posology and method of administration3
Well-established use
Traditional use
Posology
Adults and elderly
Indication 1) a) Comminuted herbal substance
Herbal tea: 1-2 g of the comminuted herbal substance in 150 ml boiling water as herbal”The product is a traditional herbal medicinal product for use in specified indications exclusively based upon long-standing use.
4.2. Posology and method of administration3 Well-established use
Traditional use Posology Adults and elderly Indication 1) a) Comminuted herbal substance Herbal tea: 1-2 g of the comminuted herbal substance in 150 ml boiling water as herbal
Europejska Agencja Leków (EMA)
For the indication involving the mouth or throat, the EMA recommends rinsing or gargling with diluted extract or tincture.
„Traditional use
f) Liquid extract (DER 1:4-6)
0.65 ml in 150 ml water for rinse or gargle 3 times daily.
g) Tincture
5-10 ml in a glass of water for rinse or gargle several times daily. Undiluted tincture is applied locally on the affected regions once daily.”Traditional use f) Liquid extract (DER 1:4-6) 0.65 ml in 150 ml water for rinse or gargle 3 times daily. g) Tincture 5-10 ml in a glass of water for rinse or gargle several times daily. Undiluted tincture is applied locally on the affected regions once daily.
Europejska Agencja Leków (EMA)
For throat symptoms that last longer than a week, the EMA recommends consulting a doctor or qualified healthcare professional.
„Indication 3) If the symptoms persist longer than 1 week during the use of the medicinal product, a doctor or a qualified health care practitioner should be consulted.
Indication 4) If the symptoms persist longer than 2 weeks during the use of the medicinal product, a doctor or a qualified health care practitioner should be consulted.”Indication 3) If the symptoms persist longer than 1 week during the use of the medicinal product, a doctor or a qualified health care practitioner should be consulted. Indication 4) If the symptoms persist longer than 2 weeks during the use of the medicinal product, a doctor or a qualified health care practitioner should be consulted.
Henryk Różański
The herbalist says that compounds in sage reduce sweat secretion, and that an infusion or decoction can be used to gargle and rinse the mouth.
„The active substances in sage reduce the secretion of milk, sweat, and sebum. They have an astringent effect on mucous membranes and are anti-inflammatory, antibacterial, antifungal, and antispasmodic. Sage is carminative on the one hand, but on the other it inhibits putrefactive and fermentation processes, during which they are produced.”Substancje czynne zawarte w szałwi zmniejszają wydzielanie mleka, potu i łoju. Wywierają działanie ściągające na błony śluzowe, przeciwzapalne, antybakteryjne, przeciwgrzybicze i przeciwskurczowe. Szałwia z jednej strony działa wiatropędnie, z drugiej jednak hamuje procesy gnilne i fermentacyjne, w trakcie których powstają.
Henryk Różański
The herbalist says that aqueous and water-alcohol extracts taken orally relieve symptoms of gastroenteritis and inhibit diarrhea.
„Aqueous and water-alcohol extracts taken orally effectively treat symptoms of gastroenteritis and inhibit diarrhea. The phenolic acids in sage have antioxidant properties. Alcohol extracts of sage improve psychological well-being. Sage preparations have anti-inflammatory effects.”Wodne i wodno-alkoholowe wyciągi podane doustnie skutecznie leczą objawy nieżytu żołądka i jelit, hamują biegunkę. Fenolokwasy zawarte w szałwii maja właściwości antyoksydacyjne. Wyciągi alkoholowe z szałwii poprawiają samopoczucie psychiczne. Preparaty szałwiowe działają przeciwzapalnie.
Henryk Różański
The herbalist recommends drinking the infusion twice a day for excessive sweating, and four times a day for catarrh of the digestive tract and upper respiratory tract.
„Drink 1 glass twice a day in cases of excessive sweating; drink 100 ml four times a day for catarrh of the digestive tract and upper respiratory tract. For rinsing, use every 2 hours; also use for compresses and washing. A decoction, meaning an infusion brought to a boil, can be used for enemas in inflammation of the end of the large intestine.”Pć 2 razy dziennie po 1 szklance w przypadku nadmiernej potliwości; 4 razy dziennie po 100 ml przy nieżycie przewodu pokarmowego i górnych dróg oddechowych. Do płukania co 2 godziny, do okładów i przemywania. Wywar, czyli zagotowany napar do lewatyw przy zapaleniu końcowego odcinka jelita grubego.
Henryk Różański
The herbalist recommends fresh sage preparations for sore throats and digestive disorders.
„Fresh sage preparations have a stronger antiseptic effect. They work well for runny nose, colds, bronchitis, inflammation of the throat or larynx, flu, and digestive disorders. Before steeping or making an infusion with vinegar, olive oil, or alcohol, tear the sage leaves or whole shoots into pieces or crush them with a pestle.”Świeże przetwory z szławii są silniejsze w działaniu antyseptycznym. Doskonale sprawdzają się przy katarze, przeziębieniu, zapaleniu oskrzeli, gardła, krtani i grypie oraz zaburzeniach trawiennych. Przed zaparzeniem lub wytrawianiem octem, oliwką, alkoholem – poszarpać listki lub całe pędy szałwi na fragmenty lub pognieść tłuczkiem.
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