草药与植物厨房里的迷迭香能缓解肌肉疼痛和腿脚冰凉——真的有效吗？
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欧洲药品管理局（EMA）指出，迷迭香油传统上用于缓解轻微的肌肉和关节疼痛，以及腿部轻微的血液循环障碍。
- 含有这种精油的药品含有从迷迭香地上部分提取的精油，剂型为半固体，供皮肤外用。
- 这种传统用途是基于长期使用，而非临床研究结果。
- Henryk Różański 预告将撰写一篇关于迷迭香在植物疗法中应用的文章，内容包括迷迭香草本部分、叶片和精油。
作者怎么说
Europejska Agencja Leków (EMA)
迷迭香油传统上用于缓解轻微的肌肉和关节疼痛，以及腿部轻微的血液循环障碍。
„迷迭香油制剂传统上用于缓解轻微的肌肉和关节疼痛，以及腿部轻微的血液循环障碍。传统药用意味着，所述适应症的用途完全基于长期药用历史，而非临床研究结果。”Rosemary oil preparations have a traditional medicinal use for the relief of minor muscular and articular pain, and in minor disorders of circulatory blood flow in the legs. Traditional medicinal use means that the use in the specified indication is exclusively based upon long-standing medicinal use and not based on results from clinical studies.
Europejska Agencja Leków (EMA)
含有迷迭香油的药品含有从迷迭香地上部分提取的精油，剂型为半固体，供皮肤外用。
„含迷迭香油的药品含有从植物地上部分提取的精油，剂型为半固体，供皮肤外用。
迷迭香油有什么药用用途？迷迭香油制剂传统上用于缓解轻微的肌肉和关节疼痛，以及腿部轻微的血液循环障碍。”Medicinal products with Rosemary oil contain the essential oil of the above-ground part of the plant, in semi-solid form to be applied to the skin.
What are the medicinal uses of Rosemary oil? Rosemary oil preparations have a traditional medicinal use for the relief of minor muscular and articular pain, and in minor disorders of circulatory blood flow in the legs.
Europejska Agencja Leków (EMA)
传统药用意味着，所述适应症的用途基于长期使用，而非临床研究结果。
„传统药用意味着，所述适应症的用途完全基于长期药用历史，而非临床研究结果。
什么情况下不建议使用迷迭香油？有关如何使用迷迭香油药品以及哪些人可以使用的详细说明，请参阅药品随附的说明书。”Traditional medicinal use means that the use in the specified indication is exclusively based upon long-standing medicinal use and not based on results from clinical studies.
When is it not recommended to use Rosemary oil? You can find detailed instructions on how to take Rosemary oil medicines and who can use them in the package leaflet that comes with the medicine.
Europejska Agencja Leków (EMA)
EMA 对迷迭香叶的评估涵盖符合药品质量要求的药品；不包括食品、膳食补充剂、化妆品或医疗器械。
„本摘要报告中的信息涉及含迷迭香叶的草药药品。这些药品只有在符合严格的药品质量要求及其他草药药品要求时才获准上市，并由主管部门批准作为药品投放市场。食品、膳食补充剂、化妆品或医疗器械等其他产品不遵循与药品相同的标准和监管要求，因此不在本摘要范围内。”The information in this summary report concerns herbal medicinal products containing Rosemary leaf which are only authorised when they comply with the strict pharmaceutical quality and other requirements for herbal medicinal products. They are approved by the competent authorities to be placed on the market as medicinal products. Other products, like food, food supplements, cosmetic products or medical devices do not follow the same criteria and regulatory requirements as medicinal products and are excluded from this summary.
Henryk Różański
Henryk Różański 预告将撰写一篇关于迷迭香在植物疗法中应用的文章，其中提到迷迭香草本部分和叶片，以及迷迭香油。
„我决定为它们专门做一个网页：
药用迷迭香——Rosmarinus officinalis L.（Labiatae）——在植物疗法中的应用，Herba et Folium Rosmarini（迷迭香草本部分和叶片），Oleum Rosmarini（迷迭香油）：http://www.luskiewnik.eu/rosmarinus.html
2007年7月，保加利亚的一株灌木状迷迭香。”Postanowiłem poświęcić im stronkę:
Rozmaryn lekarski – Rosmarinus officinalis L. (Labiatae) – zastosowanie w fitoterapii, Herba et Folium Rosmarini (ziele i liść rozmarynu), Oleum Rosmarini (olejek rozmarynowy):http://www.luskiewnik.eu/rosmarinus.html
Rozmaryn w Bułgarii, w formie krzewu, lipiec 2007 r.
Europejska Agencja Leków (EMA)
欧盟成员国在评估含迷迭香油药品的许可申请时，会参考 HMPC 关于迷迭香油的结论。
„欧盟成员国在评估含迷迭香油草药药品的许可申请时，会参考 HMPC 的结论。成员国批准含迷迭香油的药品后，如何使用该药品的详细说明将载于随药附上的说明书中。”The HMPC conclusions are taken into account by EU Member States when evaluating applications for the licensing of herbal medicines containing Rosemary oil. When a Member State authorises a medicine containing Rosemary oil, detailed instructions on how to take it will be available in the package leaflet that comes with medicine.
观点与评论材料
以下内容为作者的观点、解读和假设，不与科学研究和系统评价同等看待。
Orthomolecular Medicine News Service 观点材料
„他住在 Stable Cottage 时，应该见过一张照片：我和我的宠物母猪 Rosemary 在一起，八只小猪正在吃奶。一周后，《太阳报》的一名记者来到我家，拍下了我和这位快乐的猪妈妈及她的宝宝们的照片。太棒了！我终于有了唯一一次成为“第三版女郎”的机会。《太阳报》承诺会刊登照片，却始终没有刊登。我一直想知道，是不是 GMC 给了它多少钱，让它不刊登。甚至还有一个以这头母猪命名的 Facebook 群组，叫“Rosemary Hogg”！”Hogg living at Stable Cottage, he would have seen a picture of me with my pet pig Rosemary with eight piglets at the milk bar. A week later a Sun reporter came to my home and took pictures of me with the happy mother and babies. Yippee! Here at last was my only chance to become a 'page 3' girl. The Sun promised to publish, but never did. I have always wondered how much the GMC had paid it not to. There is even a Facebook Group named 'Rosemary Hogg' in honor of said sow!
Orthomolecular Medicine News Service 观点材料
„总统 John Kennedy 的姐姐 Rose Marie（Rosemary）出生时有脑部障碍，这让她的童年充满困扰，因为当时上流社会并不太接受智力障碍。她 23 岁时接受了脑叶切除术，结果残疾程度加重。总统发起了一场针对精神疾病的“战争”，其中包括研发一种麻疹疫苗，当时人们预计这种疫苗能消除麻疹脑炎。”President John Kennedy's sister, Rose Marie (Rosemary) was born with brain impairment that resulted in a troubled childhood, since mental impairment was not well accepted in high society. At age 23, she was subjected to a lobotomy which increased her disability. The President began a "war" on mental disease that included the development of a measles vaccine that was expected to eliminate measles encephalitis.
Orthomolecular Medicine News Service 观点材料
„把土豆、胡萝卜、芹菜、洋葱和甜菜叶切碎或切片，加入大蒜、迷迭香、百里香、鼠尾草等香草，与 1–2 夸脱水混合，慢火煮熟后过滤，再按口味加入肉汤块或味噌。[4] 婴儿和幼儿常常缺镁；缺镁容易导致焦虑和抑郁，也会使人难以入睡。若要缓解缺镁，可使用液体氯化镁（每天每磅体重 3–5 毫克，或遵照瓶身说明）。与常见的镁制剂（例如氧化镁）容易引起泻下作用不同，氯化镁能在肠道中被完全吸收。”Chop/slice up potatoes, carrots, celery, onion, beet tops, add herbs such as garlic, rosemary, thyme, sage, mix with 1-2 quarts of water, cook slowly, then strain, add bouillon or miso to taste, [4] Infants and toddlers are often deficient in magnesium, which tends to promote anxiety and depression, and makes sleeping difficult. To relieve magnesium deficiency give magnesium chloride in liquid form (3-5 mg/pound/day or as directed on bottle). In contrast to commonly sold forms of magnesium (e.g. magnesium oxide) which tend to cause a laxative effect, magnesium chloride is fully absorbed in the gut.
Pisaczek 不评判谁对谁错。它只展示写了什么，以及在哪里可以读到。上面的每一句话都有出处。