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Herbs and plants

Lemongrass — a fragrant blade for fever and digestion?

Sources: 8 · Article: 13 991 characters

Henryk Różański writes that lemongrass preparations may help with low mood and support association, memory, and perception.

  • He also attributes to them the ability to stimulate digestion and circulation, act as a diuretic, and inhibit the growth of fungi and bacteria.
  • When used on the skin, they are said to reduce sebum production, refresh the skin, and support the treatment of infections and cold sores.
  • Henryk Różański also lists inflammation of the throat and respiratory tract, a runny nose, sinusitis, bloating, weakness, and the common cold.

What the authors write

Henryk Różański

Lemongrass oil, tincture, and infusion are said to have antidepressant effects and improve association, memory, and perception.

„Lemongrass oil, a lemongrass tincture, and an infusion made from it have antidepressant effects and improve the processes of association, remembering, and perception. They relieve autonomic neuroses. They stimulate the secretion of digestive juices and blood circulation, warm the body, and increase urine production.”Olejek lemongrasowy, nalewka z trawki lemongrasowej jak i napar z niej przygotowany działają przeciwdepresyjnie, usprawniają procesy kojarzenia, zapamiętywania i postrzegania. Znoszą nerwice wegetatywne. Pobudzają wydzielanie soków trawiennych, krążenie krwi, rozgrzewają ciało i wzmagają diurezę.
Henryk Różański

The preparations are said to relieve autonomic neuroses.

„They relieve autonomic neuroses. They stimulate the secretion of digestive juices and blood circulation, warm the body, and increase urine production. They have strong fungistatic properties (inhibiting the growth of fungi), protozoacidal properties, and bacteriostatic properties. Lemongrass oil mainly acts against Gram-positive bacteria.”Znoszą nerwice wegetatywne. Pobudzają wydzielanie soków trawiennych, krążenie krwi, rozgrzewają ciało i wzmagają diurezę. Mają silne właściwości fungistatyczne (hamujące rozwój grzybów), pierwotniakobójcze i bakteriostatyczne. Olejek trawki lemongrasowej działa głównie na bakterie gram dodatnie.
Henryk Różański

They are said to stimulate the secretion of digestive juices and circulation, warm the body, and increase the amount of urine excreted.

„They stimulate the secretion of digestive juices and blood circulation, warm the body, and increase urine production. They have strong fungistatic properties (inhibiting the growth of fungi), protozoacidal properties, and bacteriostatic properties. Lemongrass oil mainly acts against Gram-positive bacteria.”Pobudzają wydzielanie soków trawiennych, krążenie krwi, rozgrzewają ciało i wzmagają diurezę. Mają silne właściwości fungistatyczne (hamujące rozwój grzybów), pierwotniakobójcze i bakteriostatyczne. Olejek trawki lemongrasowej działa głównie na bakterie gram dodatnie.
Henryk Różański

When applied to the skin, it is said to reduce sebum production, refresh the skin, limit body odor, and support the treatment of fungal, viral, and bacterial diseases.

„When applied to the skin, it reduces sebum production, refreshes the skin, removes body odor, and supports the treatment of fungal, viral, and bacterial diseases. I recommend lemongrass oil and tincture for treating cold sores (apply every 1–2 hours). Lemongrass preparations also clearly have antiseptic, anti-inflammatory, and refreshing effects, which may be useful for inflammation of the throat, mouth, larynx, and bronchi.”Zastosowana na skórę zmniejsza wydzielanie łoju, odświeża, znosi zapach potu i wspomaga leczenie chorób grzybiczych, wirusowych i bakteryjnych. Polecam olejek i nalewkę lemongrasową do leczenia opryszczki (smarować co 1-2 godziny). Oczywiste jest również działanie antyseptyczne, przeciwzapalne i odświeżające preparatów z trawki cytrynowej, co może być wykorzystane w przypadku stanów zapalnych gardła, jamy ustnej, krtani i oskrzeli.
Henryk Różański

The oil and tincture are recommended for application to cold sores.

„I recommend lemongrass oil and tincture for treating cold sores (apply every 1–2 hours). Lemongrass preparations also clearly have antiseptic, anti-inflammatory, and refreshing effects, which may be useful for inflammation of the throat, mouth, larynx, and bronchi.”Polecam olejek i nalewkę lemongrasową do leczenia opryszczki (smarować co 1-2 godziny). Oczywiste jest również działanie antyseptyczne, przeciwzapalne i odświeżające preparatów z trawki cytrynowej, co może być wykorzystane w przypadku stanów zapalnych gardła, jamy ustnej, krtani i oskrzeli.
Henryk Różański

The preparations are said to have antiseptic, anti-inflammatory, and refreshing effects; Henryk Różański lists their use for inflammation of the throat, mouth, larynx, and bronchi.

„Lemongrass preparations also clearly have antiseptic, anti-inflammatory, and refreshing effects, which may be useful for inflammation of the throat, mouth, larynx, and bronchi. They may also help with a runny nose and sinusitis (inhalation, or taking the oil or infusion).”Oczywiste jest również działanie antyseptyczne, przeciwzapalne i odświeżające preparatów z trawki cytrynowej, co może być wykorzystane w przypadku stanów zapalnych gardła, jamy ustnej, krtani i oskrzeli. Korzystnie działa w razie kataru nosa i zapalenia zatok (inhalacje, zażywanie olejku i naparu).
Henryk Różański

Henryk Różański lists a runny nose, sinusitis, and bloating among the conditions for which lemongrass may be helpful.

„It may help with a runny nose and sinusitis (inhalation, or taking the oil or infusion). It relieves bloating. The largest lemongrass plantations are in India. It is best to make the tincture using fresh lemongrass. Sweeten 40–60% alcohol with brown sugar or natural honey.”Korzystnie działa w razie kataru nosa i zapalenia zatok (inhalacje, zażywanie olejku i naparu). Znosi wzdęcia. Największe uprawy trawki cytrynowej znajdują się w Indiach. Nalewkę najlepiej przygotowywać na świeżej trawce. Alkohol 40-60% osłodzić cukrem brązowym lub miodem naturalnym.
Henryk Różański

Henryk Różański recommends the tincture for weakness, drowsiness, neuroses, intensive mental work, colds, and flu.

„Chop, crush, and cut up the lemongrass, then quickly pour alcohol over it. Use 300 g of alcohol for every 100 g of lemongrass. Leave in a dark place for 2–3 weeks, then strain. Drink a small glass when feeling weak or drowsy, for neuroses, during intensive mental work, or when you have a cold or flu.”Trawkę rozdrobnić, zmiażdżyć i pokroić, po czym szybko zalać alkoholem. Na 100 g trawki przeznaczyć 300 g alkoholu. Pozostawić w ciemnym miejscu na 2-3 tygodnie, po czym przecedzić. Wypijać po małym kieliszeczku przy osłabieniu, ospałości, nerwicach, intensywnej pracy umysłowej, przeziębieniu, grypie.
Henryk Różański

Lemongrass is listed as an ingredient in an herbal blend recommended to improve well-being.

„It is worth combining Yerba Mate and lemongrass to improve well-being. For digestive yeast infections, do not sweeten the medicines, because sugar feeds Candida and Cryptococcus. Adding honey is recommended for colds, flu, hoarseness, and bronchitis.”Warto łączyć z Yerba Mate I trawką cytrynową dla poprawy samopoczucia. Przy drożdżycach układu pokarmowego leków nie słodzić, bowiem cukier jest pożywką dla Candida i Cryptococcus. Dodawanie miodu jest natomiast wskazane przy przeziębieniu, grypie, chrypce i zapaleniu oskrzeli.

Research from PubMed · Europe PMC

We selected 6 studies with the best, positive results. This is a selection, not a full review of all research.

Total number of studies on this topic in PubMed: 302.

The review describes the traditional use of plants from the genus Cymbopogon, including for colds, headaches and stomachaches, diarrhea, and sore throats.

Aim of the study: Although several studies have confirmed that Cymbopogon contains a range of active components, no review has been undertaken to consolidate information on its traditional uses, phytochemistry, pharmacology, and/or quality control.

Results: Cymbopogon (Gramineae or Poaceae) plants are grown worldwide. Traditional Chinese medicine and other medicinal systems hold that Cymbopogon can relieve coughs and pain, treat dizziness and traumatic injuries, and relieve abdominal pain. Phytochemical studies have isolated or identified a total of 153 compounds from Cymbopogon species, including flavonoids, terpenoids, fatty acids, and other compounds. Extracts or compounds from Cymbopogon have shown many biological activities, including antibacterial, anti-inflammatory, antiviral, antineoplastic, antiarrhythmic, and antidiabetic effects. The high levels of citronellal, citronellol, and geraniol found in Cymbopogon also provide significant nutritional benefits. Based on their traditional uses, phytochemicals, and pharmacological activities, Cymbopogon plants are potential medicinal and edible resources with diverse pharmacological effects.

Money for the studygovernment, public institutions · National Natural Science Foundation of China, Minzu University of China
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review reports that lemongrass oil has shown effects that support wound healing and alleviate diabetes.

Aim of the study: Lemongrass contains a variety of substances known to have antioxidant and disease-preventing properties, including essential oils, compounds, minerals, and vitamins. Lemongrass (Cymbopogon Spp.) essential oil (LGEO) has been shown to improve diabetes and accelerate wound healing.

Results: Articles have examined the chemistry, biosynthesis, extraction techniques, and worldwide demand for lemongrass oil. We compared the effectiveness of several methods of extracting lemongrass essential oil, including solvent extraction, supercritical CO2 extraction, steam distillation, hydrodistillation (HD), and microwave-assisted hydrodistillation (MAHD). In addition, the essential oils found in lemongrass and their bioactivities have a significant impact on human health.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyreview of many studies

“Not stated” does not mean nobody paid — the database does not always record it.

The review lists Cymbopogon winterianus as a plant with antiepileptic activity.

Aim of the study: Epilepsy is considered a common neurological disease that threatens the lives of millions of people around the world. Since ancient times, different forms of medication have been used to treat this condition.

Results: Plants and their essential oils may be considered alternatives to existing treatments because they have fewer side effects. Medicinal plants have proven to be an effective natural source of antiepileptic drugs; most act by affecting GABA receptors in different ways. Cannabis indica and Cymbopogon winterianus are well-known plant species with antiepileptic activity. This review presents a list of plants with antiepileptic effects and aims to help scientists find alternative drugs with fewer side effects.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studydiscussion of other studies

“Not stated” does not mean nobody paid — the database does not always record it.

A lemongrass oil nanoemulsion limited spore germination and reduced the severity of powdery mildew on cucumbers.

Aim of the study: Plant essential oil nanoemulsions (PEO-NEs) offer a sustainable alternative to synthetic fungicides for managing plant diseases. This study evaluated the antifungal efficacy of PEO-NEs derived from seven medicinal plants against cucumber powdery mildew.

Results: Preventive application 48 h before pathogen inoculation further reduced severity by 72.41%, 55.17%, and 41.3% for savory, lemongrass, and clove, respectively. Phenolic compound analysis using HPLC-DAD revealed significant differences in the levels of 3,4-dihydroxybenzoic acid, caffeic acid, ferulic acid, gallic acid, rutin, and rosmarinic acid in treated plants. GC-MS identified key compounds, including carvacrol (88.6%) in savory, eugenol (56.6%) and β-caryophyllene (29.93%) in clove, and citral (42.6%) in lemongrass. These findings highlight the potential of PEO-NEs as eco-friendly alternatives for managing cucumber powdery mildew.

Money for the studynot stated
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyother

“Not stated” does not mean nobody paid — the database does not always record it.

Oil from lemongrass stalks had a larvicidal effect on Anopheles gambiae mosquito larvae.

Aim of the study: Mosquitoes transmit several infectious diseases, including malaria. Because mosquitoes are becoming increasingly resistant to synthetic insecticides and these chemicals are non-selective, larviciding has emerged as an effective and environmentally safer method of mosquito control.

Results: A total of 195 and 99 components were identified in lemongrass leaves and stalks, respectively. The concentration of essential oils (EOs) was higher in stalks than in leaves, with geranial (31.89%) and neral (27.02%) identified as the main components. EOs isolated from lemongrass stalks showed greater larvicidal activity than those obtained from lemongrass leaves, with LC50 values of 146.6 ppm and 209.5 ppm, respectively. These results demonstrated the potent larvicidal properties of lemongrass stalk EOs against An. gambiae s.s. larvae. EOs from lemongrass stalks are more effective against An. gambiae s.s. larvae than those obtained from lemongrass leaves.

Money for the studynot stated
Do the authors have ties to companies?no — the authors say so
Did a manufacturer help with the study?NO
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

In fish, extracts of lemongrass and basil improved selected blood and immune parameters.

Aim of the study: This study aimed to evaluate the antifungal, antioxidant, and immunomodulatory potential of basil (Ocimum basilicum) and lemongrass (Cymbopogon citratus) extracts in Labeo rohita fingerlings, focusing on their efficacy against Aphanomyces invadans COF_AHE F (02). The extracts were analyzed using liquid chromatography–mass spectrometry (LC-MS), which revealed a rich presence of phenolic and flavonoid compounds.

Results: Red blood cell (RBC) and white blood cell (WBC) counts increased notably, while alanine aminotransferase (ALT) and alkaline phosphatase (ALP) levels decreased. Immunological markers, including serum protein, lysozyme, and nitroblue tetrazolium (NBT) activity, increased significantly. In addition, immune-regulatory genes such as tumor necrosis factor-α (TNF-α), interleukin-1 β (IL-1β), and complement component 3 (C3) were upregulated in treated groups. These findings suggest that basil and lemongrass extracts are promising natural immunostimulants for improving fish health and may help increase disease resistance in aquaculture.

Money for the studynot stated
Do the authors have ties to companies?not stated
Did a manufacturer help with the study?unknown
Type of studyanimal study

“Not stated” does not mean nobody paid — the database does not always record it.

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