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„心脏与胆固醇——蔬菜的效果是否胜过他汀类药物?Jaśkowski 和 Dąbrowska 怎么说”

Vitamins and minerals

Vitamin K2 — the missing key to strong bones and clear arteries?

Jan Jaśkowski presents K2 as an important partner to D3: it may support bones and limit calcium deposits in the arteries.

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Vaccines

Aluminium in vaccines — what aren’t parents being told?

Hubert Czerniak claims that aluminium in vaccines exceeds the permitted limit by 2,500 times and may harm the brain and pancreas.

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Diet and nutrition

Eggs and cholesterol — have we been needlessly frightened for years?

Andrzej Frydrychowski and Jerzy Jaśkowski suggest that warnings about eggs because of their cholesterol content were exaggerated: the body is supposed to limit its production or absorption of cholesterol.

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Diseases

Hashimoto’s — Can Herbs and Diet Support an Ailing Thyroid?

Henryk Różański mentions, among other things, hare’s ear, water plantain, pumpkin seed oil, and preparations made from chaste tree and other herbs.

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Public health and WHO

Phones and 5G — Is radiation harmful to our health?

Jerzy Jaśkowski warns that prolonged exposure to blue light from screens can strain the eyes and disrupt sleep.

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Diseases

Depression — can herbs and lifestyle help more than pills?

Henryk Różański points out that only alcoholic and oil extracts of St. John’s wort have antidepressant effects.

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Vaccines

Flu vaccine — does it really protect seniors?

The STOP NOP Association reports that the vaccine’s effectiveness in the 2012/2013 season was 9–56%, and that protection against the H3N2 strain was weak or nonexistent in seniors.

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Vaccines

Autism after vaccination—coincidence, or something we are not allowed to talk about openly?

Hubert Czerniak and Jerzy Jaśkowski present vaccination as the main or a definite cause of autism, while Piotr Witczak calls the link with MMR controversial.

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Diseases

Heart Attack—What Really Causes It, and How Can It Be Prevented?

Jerzy Jaśkowski and Andrzej Frydrychowski present conflicting explanations: Jerzy Jaśkowski points to chemical changes, while Andrzej Frydrychowski says a coronary artery becomes blocked.

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Vitamins and minerals

Iodine and the thyroid — what aren’t patients told?

Jerzy Jaśkowski warns that iodine should not be given without a medical indication or outside the appropriate window in the event of a radioactive threat.

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Vitamins and minerals

Vitamin D—Is sunlight enough in the Polish climate?

Jerzy Jaśkowski and Jan Jaśkowski point out that sunlight alone does not provide vitamin D all year round in Polish conditions.

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Diet and nutrition

Sugar and children — sweets as an everyday poison?

Michał Tombak calls white sugar a kind of drug, while Hubert Czerniak believes children should be denied sweets.

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Herbs and plants

Nettle — a weed that heals more than we think?

Jan Jaśkowski and Henryk Różański describe nettle as a plant with many uses, from allergies and diabetes to skin care and urinary problems.

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Public health and WHO

Fluoride in toothpaste and water — tooth protection or hidden poison?

Jerzy Jaśkowski warns that fluoride in toothpaste may pose a risk to children, even though society is told that it is good for their teeth.

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Diseases

Spinal pain — myths that keep us taking pills for years?

Jan Jaśkowski explains that spinal pain can occur without significant damage, and that stress, fatigue, and lack of sleep can also affect it.

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Vitamins and minerals

Activated charcoal — a black tablet for poisoning and bloating?

Henryk Różański says that poisoning is treated with several dozen grams of charcoal, and that too small a dose may be ineffective.

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Diseases

The microbiome—does immunity really live in the gut?

Hubert Czerniak says the gut microbiome is meant to program the immune system during childhood.

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Diseases

Sore knees — why does cartilage wear down?

Paul Clayton points out that excess weight, chronic inflammation, and lack of movement can cause excessive cartilage breakdown.

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Vaccines

Aluminum Vaccines and the Brain — What Do We Know About Adjuvants?

Andrzej Frydrychowski writes that metals added to vaccines as adjuvants cause inflammation of microglia in the brain.

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Vitamins and minerals

Calcium tablets — do they end up in the bones or the arteries?

Jerzy Zięba points out that the cited studies linked calcium supplements to a higher risk of arterial calcification, heart attack and stroke.

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