„أوميغا 3 وأوميغا 6 — ماذا يفعل الصيام بالدهون في أجسامنا؟”
Cavitations in the jawbone — hidden sites of inflammation after tooth extraction?
Igor Dogocki links cavitations in the upper and lower jawbones to extraction wounds that do not heal optimally.
Read the answer →Chicory—the coffee of our grandmothers that feeds good bacteria?
Henryk Różański reports that inulin from chicory root supports the growth of beneficial gut microbiota.
Read the answer →Bitter salt for pennies — a forgotten remedy for constipation and sore muscles?
Henryk Różański explains that magnesium sulfate draws water into the intestine, softens its contents, and causes a copious bowel movement.
Read the answer →Licorice instead of syrup — a sweet remedy with a hidden catch?
Henryk Różański describes licorice as a remedy that soothes coughs and helps clear mucus from the respiratory tract.
Read the answer →Type 2 diabetes and a low-carbohydrate diet — can you stop taking medication?
Bracia Rodzeń report that after one year in a study involving about 330 people, 97% reduced or stopped using insulin, and 58% no longer had a diabetes diagnosis.
Read the answer →Vaccines and autoimmune diseases — can the immune system attack the body’s own tissues?
Prof. Sucharit Bhakdi cites a review of 87 cases of hepatitis after COVID-19 vaccination, including 34 with no detected autoantibodies.
Read the answer →Cholesterol in older adults — can high levels be protective?
Andrzej Frydrychowski believes that a rise in cholesterol may indicate that the body needs more of it, for example to repair blood vessel walls.
Read the answer →Stroke — what don’t we know about how to prevent it?
Paul Clayton points out that social isolation is associated with a 30 percent increase in stroke risk, and that inflammation may be a possible cause.
Read the answer →Apricot kernel amygdalin — a banned cancer drug or a dangerous myth?
Henryk Różański warns that swallowed amygdalin releases hydrogen cyanide, which does not destroy only cancer cells.
Read the answer →Liposomal vitamin C — breakthrough or marketing gimmick?
Jerzy Zięba says that ordinary vitamin C works better than liposomal vitamin C during an infection.
Read the answer →Vitamin D3 levels don’t rise despite taking supplements — what’s going wrong?
Jan Jaśkowski explains that low vitamin D levels despite supplementation may be due to the body using it up quickly or poor absorption from the intestines into the blood.
Read the answer →Soy—healthy protein or a hormonal bomb on your plate?
Henryk Różański states that soy isoflavones can bind to estrogen receptors and are presented as beneficial before and during menopause.
Read the answer →Vaccinating newborns in the first 24 hours of life — necessity or haste?
The STOP NOP Association says that newborns in Poland are vaccinated shortly after birth, although other countries choose a later date or vaccinate only high-risk groups.
Read the answer →Diabetes—can it be reversed without medication?
Bracia Rodzeń claim that a properly followed low-carbohydrate diet can lead to remission of type 2 diabetes.
Read the answer →Palm oil and margarine — the silent killer on supermarket shelves?
Grażyna Cichosz says that the studies cited found margarine consumption was associated with a 66% increase in the likelihood of a heart attack.
Read the answer →Keto or just fewer carbs—why make things difficult?
The data described do not show that a ketogenic diet is necessary: benefits have also been reported with 80–90 g of carbohydrates per day.
Read the answer →Zinc — a small mineral without which immunity falls apart?
Henryk Różański points out that zinc is needed for enzyme activity, the formation of proteins and nucleic acids, and cell division.
Read the answer →Bursting blood vessels and bruises — what really strengthens them?
Henryk Różański presents Japanese pagoda tree flowers as a source of rutin and vitamin P, which he says strengthen and seal blood vessels.
Read the answer →Icy Water Instead of Medication? Cold-Water Swimming and Cold Showers Without the Myths
Nathan S. Bryan says that brief exposure to cold can trigger cell repair and increase the body’s resistance to later stress.
Read the answer →Infrared Sauna — A Hot Route to Health?
Nathan S. Bryan claims that the combination of heat and ozone in a sauna creates conditions in which viruses and bacteria cannot survive.
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