Blog
We have 600 expert articles with opinions of doctors and herbalists on health — in 14 languages
High blood pressure pills — do they treat the cause or just the reading?
Andrzej Frydrychowski points to the blocking of angiotensin receptors in blood vessels and argues for acting at a higher level of regulation.
Read the answer →Rotavirus vaccine — what aren’t parents of infants told?
The STOP NOP Association says that rotavirus vaccination is recommended for infants up to 6 months of age.
Read the answer →Calendula — the golden flower that heals wounds better than pharmacy ointment?
Henryk Różański says that calendula helps wounds heal and has anti-inflammatory effects.
Read the answer →Vitamin E — does it protect the heart, or is it just a promise on the leaflet?
Hubert Czerniak attributes a possible beneficial effect on ischemic heart disease and atherosclerosis to coenzyme Q10.
Read the answer →Vaccinating newborns in the first 24 hours of life — necessity or haste?
The STOP NOP Association says that newborns in Poland are vaccinated shortly after birth, although other countries choose a later date or vaccinate only high-risk groups.
Read the answer →Coffee and green tea — allies of health or silent enemies?
Henryk Różański presents green tea as a possible aid to health, but warns against strong, long-steeped tea and promises of miraculous effects.
Read the answer →Kidney stones — are we growing them ourselves?
Andrzej Frydrychowski rejects the claim that high doses of vitamin C cause kidney stones and says that taking it regularly may reduce the risk.
Read the answer →Complications after COVID vaccinations — who is responsible and who pays?
The STOP NOP Association places full responsibility for the effects of vaccinations on the state and says that compensation should be paid from public funds.
Read the answer →Aloe in a pot — a home remedy for the skin and digestion?
Henryk Różański states that aloin, the hardened sap from aloe leaves, has a laxative effect when swallowed.
Read the answer →Dandelion—a lawn weed that supports the liver?
Henryk Różański states that dandelion was used as a liver remedy, and that its extracts and juice are said to stimulate bile production and secretion and detoxify the body.
Read the answer →Iron and anemia — is a supplement always a good idea?
Jerzy Jaśkowski stresses that iron deficiencies should be corrected once confirmed by a test.
Read the answer →Honey — sweet medicine or just sugar?
Michał Tombak presents honey not as sugar alone, but as a product with many components that he says has medicinal effects.
Read the answer →The BCG Vaccine for Tuberculosis — Why Does It Still Raise Questions?
The STOP NOP Association states that vaccination does not reduce the number of cases, but does reduce severe forms of tuberculosis in children.
Read the answer →Mercury in vaccines (thimerosal)—a thing of the past or still a problem?
The STOP NOP Association claims that thimerosal is still found in vaccines, although Piotr Witczak writes that wealthy countries have mainly used vaccines without it for 25 years.
Read the answer →Flaxseed oil — an inexpensive treasure for the heart and skin?
Henryk Różański says that 1–2 tablespoons of flaxseed oil a day are supposed to lower cholesterol and slow the progression of atherosclerosis.
Read the answer →Psoriasis — can herbs and diet soothe the skin?
Henryk Różański states that field pansy extract may soothe psoriasis and skin inflammation.
Read the answer →Insomnia — why are we sleeping worse and how can we change that without pills?
Jan Jaśkowski says that adults need 7–9 hours of sleep, and regularly sleeping for 5–6 hours or less is not enough.
Read the answer →The Pharmaceutical Industry — Who Really Decides Our Treatment?
The STOP NOP Association says that the pharmaceutical industry influences research, guidelines, training, and treatment decisions.
Read the answer →Himalayan salt — healthier than regular salt, or just marketing?
Jerzy Zięba claims that Kłodawa salt comes from the same deposit as Himalayan salt, and that its pink color is not due to a coloring agent.
Read the answer →Linden Blossom — A Home Remedy for Colds That Works?
Henryk Różański recommends an infusion of linden blossoms for colds, especially those with fever and inflammation of the respiratory tract.
Read the answer →