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„Jaborandi — the leaf that gave rise to a glaucoma medicine and makes you sweat”

Diet and nutrition

Alkaline water — a fad or a remedy for an acidified body?

Prof. Klaus F. Kopp believes that drinks with a high carbonate content may improve acid-base balance.

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Vaccines

Vaccines and autism — why does this controversy keep coming back?

Jerzy Jaśkowski presents the link between autism and vaccination as indisputable.

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Diet and nutrition

Fructose — a healthy sugar from fruit or a silent enemy of the liver?

Jerzy Jaśkowski claims that high fructose intake can lead to fatty liver.

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Vitamins and minerals

Lugol’s solution — is drinking iodine from the pharmacy a good idea?

Jerzy Jaśkowski claims that iodine should only be given during a specific period around the arrival of a radioactive cloud, and that outside this period it is harmful.

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Vitamins and minerals

Liposomal vitamin C — breakthrough or marketing gimmick?

Jerzy Zięba says that ordinary vitamin C works better than liposomal vitamin C during an infection.

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Diet and nutrition

The keto diet—a revolution in weight loss or a dangerous fad?

The Rodzeń brothers report that low-carbohydrate diets are usually associated with greater weight loss than other diets, even over a period of two years.

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Vitamins and minerals

High doses of vitamin C and kidney stones — real risk or scare story?

Andrzej Frydrychowski claims that regular vitamin C supplementation reduces the risk of kidney stone formation.

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Diet and nutrition

Sunflower and rapeseed oil — a healthy choice or a hidden source of inflammation?

Andrzej Frydrychowski warns that excess omega-6 from sunflower oil, especially when the balance with omega-3 is disrupted, may promote inflammation.

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Diet and nutrition

Collagen tablets — joint savior or money down the drain?

Andrzej Frydrychowski links collagen deficiency to joint and back pain and recommends starting supplementation early.

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Vaccines

Rotavirus vaccine — what aren’t parents of infants told?

The STOP NOP Association says that rotavirus vaccination is recommended for infants up to 6 months of age.

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Vaccines

Vaccinating newborns in the first 24 hours of life — necessity or haste?

The STOP NOP Association says that newborns in Poland are vaccinated shortly after birth, although other countries choose a later date or vaccinate only high-risk groups.

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Diet and nutrition

Eggs and cholesterol — have we been needlessly frightened for years?

Andrzej Frydrychowski and Jerzy Jaśkowski suggest that warnings about eggs because of their cholesterol content were exaggerated: the body is supposed to limit its production or absorption of cholesterol.

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Diseases

Heart Attack—What Really Causes It, and How Can It Be Prevented?

Jerzy Jaśkowski and Andrzej Frydrychowski present conflicting explanations: Jerzy Jaśkowski points to chemical changes, while Andrzej Frydrychowski says a coronary artery becomes blocked.

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Vitamins and minerals

Vitamin D—Is sunlight enough in the Polish climate?

Jerzy Jaśkowski and Jan Jaśkowski point out that sunlight alone does not provide vitamin D all year round in Polish conditions.

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Herbs and plants

Lyme disease — can Cistus and herbs help when antibiotics fail?

Henryk Różański recommends, among other herbs used for Lyme disease, burnet, teasel, wormwood, and echinacea.

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Public health and WHO

Fluoride in toothpaste and water — tooth protection or hidden poison?

Jerzy Jaśkowski warns that fluoride in toothpaste may pose a risk to children, even though society is told that it is good for their teeth.

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Diseases

Tendonitis — why should the scalpel wait?

Jan Jaśkowski recommends putting off the decision to have surgery, because gradual rehabilitation may be just as effective.

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Diseases

Flu—Is nitric oxide the missing link in immunity?

Nathan S. Bryan claims that nitric oxide can prevent the flu virus from multiplying.

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Vitamins and minerals

Nitric oxide supplements—which ones work, and which are empty marketing?

Nathan S. Bryan considers supplements with L-arginine or L-citrulline ineffective.

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Diseases

Bleeding gums—a warning sign for the whole body?

Igor Dogocki links chronic periodontitis to an increased risk of heart attack, stroke, and poorly controlled diabetes.

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