„Jaborandi: la foglia da cui è nato un farmaco per il glaucoma e che fa sudare”
Sore gums—can they be cleaned without a dentist?
Daily care includes brushing your teeth, cleaning your tongue, and rinsing your mouth.
Read the answer →The ear as a remote control for the whole body — does reflexology really heal?
Andrzej Frydrychowski explains its effects as the result of stimuli influencing nerve reflexes and the regulation of organ function, but admits that part of the mechanism remains unclear.
Read the answer →Mistletoe — a poisonous tree parasite or a remedy for the heart and blood pressure?
Mistletoe herb has been described as a remedy used for bleeding, high blood pressure, and various other ailments.
Read the answer →Is fatty food healthier than we were told? Butter, bacon, and the whole truth about fat
Prof. David Ludwig says that fat itself does not make you gain weight, and that some fatty foods can be healthy.
Read the answer →High insulin — is it more harmful than sugar?
Ewa Dąbrowska points out that insulin may worsen atherosclerosis, and that insulin levels can be high even when glucose levels are normal.
Read the answer →Insulin resistance—the silent epidemic we learn about too late?
It means that cells have a reduced ability to respond to insulin.
Read the answer →Type 1 diabetes — could fewer carbohydrates mean less insulin and less fear?
Prof. David Ludwig says these diets are not currently recommended for type 1 diabetes because of concerns about ketoacidosis, severe hypoglycemia, and impaired growth in children.
Read the answer →Coriander — the green herb that draws heavy metals out of the body?
Coriander is said to improve digestive function and regulate bowel movements.
Read the answer →Sage for sweating and sore throats — an old wives’ herb stronger than pharmacy medicine?
Henryk Różański says that sage’s constituents reduce sweating, and that an infusion or decoction can be used to gargle and rinse the mouth.
Read the answer →Bursting blood vessels and bruises — what really strengthens them?
Henryk Różański presents Japanese pagoda tree flowers as a source of rutin and vitamin P, which he says strengthen and seal blood vessels.
Read the answer →Women's health — why does nitric oxide protect women's hearts differently?
Nathan S. Bryan explains that estrogen stimulates the production of nitric oxide, which helps protect the heart and blood vessels.
Read the answer →Diabetes—A Symptom of Nitric Oxide Deficiency, Not Just Too Much Sugar?
Nathan S. Bryan presents the loss of cells’ ability to produce nitric oxide as a fundamental problem in diabetes.
Read the answer →Myths About Vitamin C — Is a Small Tablet Too Little to Make Any Difference?
Jerzy Zięba believes that natural vitamin C includes many substances that work together, and that ascorbic acid is just one of them.
Read the answer →Leaky gut — a trendy diagnosis or the source of many diseases?
Jerzy Zięba links leaky gut to the possibility of developing many chronic diseases.
Read the answer →Magnesium chloride for a few złoty — better than expensive pills from advertisements?
Henryk Różański describes magnesium chloride as a well-absorbed, inexpensive source of magnesium.
Read the answer →Crohn’s disease and intestinal inflammation — can butyrate help the gut?
Hubert Czerniak claims that sodium butyrate may help with Crohn’s disease and ulcerative colitis because it reduces inflammation.
Read the answer →Asthma — can diet and herbs relieve shortness of breath?
Hubert Czerniak says that nettle may ease asthma attacks, while black seed may ease asthma symptoms and shortness of breath.
Read the answer →Frequent infections in children — is the cause immunity, diet, or vaccination?
Hubert Czerniak claims that changes in gut flora begin in early childhood along with vaccination.
Read the answer →Liver detox — do cleansing cures make sense?
Michał Tombak warns that hydrocolon therapy may harm the large intestine microbiome.
Read the answer →Cholesterol in older adults — can high levels be protective?
Andrzej Frydrychowski believes that a rise in cholesterol may indicate that the body needs more of it, for example to repair blood vessel walls.
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