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„Jaborandi: la foglia da cui è nato un farmaco per il glaucoma e che fa sudare”

Diet and nutrition

Detox — cleansing the body or a business built on the gullible?

Piotr Witczak claims that detox using chlorella, coriander, intravenous DMPS, or glutathione is ineffective and dangerous.

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Diseases

Weak Muscles After 60 — Can They Be Rebuilt?

Jan Jaśkowski recommends starting with 15–20 minutes of activity after a period of inactivity and gradually increasing the duration.

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Diseases

Swollen legs — a harmless symptom or a sign that the heart or kidneys are calling for help?

Andrzej Frydrychowski says that diosmin is intended to increase vein tone and reduce capillary permeability in cases of leg swelling.

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Vaccines

Tetanus vaccine — is it really necessary every ten years?

The STOP NOP Association describes ethylmercury in thimerosal, which is used in products including tetanus vaccines, as toxic to the nervous system.

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Vitamins and minerals

Selenium and the thyroid — can selenium deficiency damage the thyroid?

Jerzy Zięba claims that selenium deficiency can cause immediate thyroid problems.

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Vaccines

Flu vaccine after 60 — protection or unnecessary risk?

Jerzy Jaśkowski believes that maintaining a normal vitamin D level prevents flu more cheaply and effectively than mass vaccination.

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Diseases

Constipation — how can you get your bowels back into a regular rhythm without pills?

Henryk Różański says that pulp made from 2–3 grated apples, eaten on an empty stomach in the morning and evening, regulates bowel movements and may help with persistent constipation.

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Diseases

Stroke — what don’t we know about how to prevent it?

Paul Clayton points out that social isolation is associated with a 30 percent increase in stroke risk, and that inflammation may be a possible cause.

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Diet and nutrition

Salt — white death or an unfairly accused mineral?

Jerzy Zięba claims that using the right kind of salt in the right way lowers blood pressure.

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Diseases

Parasites — are more people carrying them than we think?

Henryk Różański states that 30 to 50 percent of people carry Helicobacter pylori, and that it causes no symptoms in most of them.

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Diet and nutrition

Sunflower and rapeseed oil — a healthy choice or a hidden source of inflammation?

Andrzej Frydrychowski warns that excess omega-6 from sunflower oil, especially when the balance with omega-3 is disrupted, may promote inflammation.

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Vitamins and minerals

Vitamin C and cancer — why does this topic still divide doctors?

Jerzy Zięba says that in nine people with advanced pancreatic cancer, the disease did not progress for six months after treatment with intravenous vitamin C and chemotherapy.

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Vitamins and minerals

Selenium — the element missing from Polish soil?

Jerzy Zięba points out that low levels of selenium in soil are linked to widespread deficiencies of this element.

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Vaccines

Aluminium in vaccines — what aren’t parents being told?

Hubert Czerniak claims that aluminium in vaccines exceeds the permitted limit by 2,500 times and may harm the brain and pancreas.

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Diseases

Depression — can herbs and lifestyle help more than pills?

Henryk Różański points out that only alcoholic and oil extracts of St. John’s wort have antidepressant effects.

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Diseases

Are we too acidic? Why can ordinary baking soda help more than a pharmacy?

Prof. Klaus F. Kopp links the acidity attributed to modern society to high protein intake and kidney function.

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Vaccines

What do nanoparticles from mRNA vaccines really do in our bodies?

Prof. Sucharit Bhakdi claims that the proteins ApoB and ApoE help lipid nanoparticles cross the blood–brain barrier.

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Vaccines

Are vaccines for children really as safe as we hear on television?

The STOP NOP Association claims that the true scale of complications following childhood vaccinations is unknown.

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Diseases

Is high blood pressure a sentence written in our genes, or a consequence of what we eat that can be reversed?

Ewa Dąbrowska describes high blood pressure as the result of an interaction between genes that create a predisposition and lifestyle, rather than genes alone.

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Diseases

Psoriasis and acne: Can skin heal from the plate?

Ewa Dąbrowska claims that fasting can improve skin condition and that psoriasis and atopic dermatitis lesions may disappear.

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