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„Omega-3 和鱼肝油——真的能保护心脏和大脑吗?”

Vitamins and minerals

Iodine from seaweed — safe for the thyroid?

Henryk Różański says that bladderwrack and kelp stimulate thyroid function and are recommended for goiter caused by iodine deficiency.

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Vaccines

Vaccinations and allergies in children — is there a link that nobody talks about?

The STOP NOP Association identifies vaccinations as the main cause of primary allergy to thimerosal and estimates its frequency at 13–21%.

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Herbs and plants

Elderflower — Grandma’s cold remedy we’ve forgotten about?

For a cold, Henryk Różański recommends drinking 100 ml of elderflower infusion every two hours.

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Public health and WHO

Preservatives in cosmetics—what do we rub into our skin every day?

Henryk Różański warns that parabens rubbed onto the breasts during breastfeeding pass into the milk.

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Public health and WHO

Glyphosate in food — are pesticides ending up on our plates?

Jerzy Zięba reports that in 2019 the permitted glyphosate level was exceeded in one tested buckwheat sample.

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Herbs and plants

Prostate — which herbs do herbalists recommend instead of pills?

Henryk Różański lists a blend of black cumin, nettle, corn silk, restharrow, and clover for prostate enlargement.

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Vitamins and minerals

Vitamin C for a child with a cold — should you give it or not?

Henryk Różański gives a recipe for a children’s syrup containing L-ascorbic acid and recommends giving it several times a day by the teaspoon or tablespoon, depending on the child’s age.

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Vaccines

MRNA Vaccines and the Heart and Blood Vessels — What Is Prof. Bhakdi Warning About?

Prof. Sucharit Bhakdi warns that a study of mRNA vaccine distribution was said to point to a serious risk of blood clots and other harms.

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Vitamins and minerals

Bittersalt (magnesium sulfate) — an old remedy for constipation and baths?

Henryk Różański describes how magnesium sulfate draws water into the intestine, liquefies its contents, and causes a copious bowel movement.

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Herbs and plants

Licorice for a cough — sweet root instead of syrup?

Henryk Różański describes licorice as a remedy that soothes coughs and helps clear mucus from the respiratory tract.

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Vitamins and minerals

Coenzyme Q10 — Heart Energy After 50?

Andrzej Frydrychowski recommends ongoing Q10 supplementation after a heart attack and after age 50 to improve the energy metabolism of heart muscle cells.

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Diet and nutrition

Plant-Based Margarine — Healthier Than Butter for the Heart?

Grażyna Cichosz cites studies in which an equivalent intake of trans isomers was associated with a 10-fold higher risk of heart disease than an equivalent intake of saturated fatty acids.

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Diseases

Type 2 diabetes and a low-carbohydrate diet — can you stop taking medication?

Bracia Rodzeń report that after one year in a study involving about 330 people, 97% reduced or stopped using insulin, and 58% no longer had a diabetes diagnosis.

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Vaccines

Vaccines and autoimmune diseases in adults—what do doctors outside the mainstream say?

Prof. Sucharit Bhakdi cites a summary of 87 cases of hepatitis after COVID-19 vaccination, including 34 in which no autoantibodies were detected.

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Vaccines

COVID vaccine and the menstrual cycle — what did women report?

Prof. Sucharit Bhakdi reports that in a survey of more than 39,000 women, 42% of those with regular cycles reported heavier bleeding than usual.

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Diseases

Cholesterol in older adults — can high levels be protective?

Andrzej Frydrychowski believes that a rise in cholesterol may indicate that the body needs more of it, for example to repair blood vessel walls.

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Diet and nutrition

A glass of wine for the heart — a healthy habit or a convenient myth?

Henryk Różański recommends a glass of red wine with lotus flowers each day to improve circulation and for high blood pressure and atherosclerosis.

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Diseases

Stroke — what don’t we know about how to prevent it?

Paul Clayton points out that social isolation is associated with a 30 percent increase in stroke risk, and that inflammation may be a possible cause.

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Vitamins and minerals

Vitamin C IV Drips — A Therapy Hospitals Don’t Want to Use?

Jerzy Zięba claims that a vitamin C therapy available in Poland guarantees recovery within one to three days.

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Diet and nutrition

Sweeteners and aspartame — a dietary miracle or a chemical trap?

Jerzy Jaśkowski attributes a 67% increase in the risk of type II diabetes and a 38% increase in the risk of metabolic syndrome to diet drinks containing artificial sweeteners.

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