„Vinca: una planta perenne de la que se obtuvo un medicamento contra el cáncer”
Chamomile for the stomach — an old wives’ remedy or a pharmacy medicine?
The European Medicines Agency (EMA) says that medicines made from chamomile flowers may relieve bloating and mild gastrointestinal cramps.
Read the answer →Vitamin B12 — The Hidden Deficiency That Mimics Aging?
Henryk Różański links B12 deficiency to memory problems, anemia, muscle wasting, and sensory disturbances.
Read the answer →Flu vaccine — does it really protect seniors?
The STOP NOP Association reports that the vaccine’s effectiveness in the 2012/2013 season was 9–56%, and that protection against the H3N2 strain was weak or nonexistent in seniors.
Read the answer →The liver — do milk thistle and herbs really cleanse it?
Henryk Różański recommends an herbal mixture to support liver detoxification, while Hubert Czerniak mentions milk thistle for cleansing the body, not the liver itself.
Read the answer →Coconut oil — a superfood or a fat to avoid?
Henryk Różański links these fats to higher LDL cholesterol and a greater risk of heart disease, while Andrzej Frydrychowski notes that excess saturated fat may contribute to inflammation.
Read the answer →Acidosis and type 2 diabetes — a hidden mechanism of the disease?
M. S. Sater and H. A. Giha suggest that chronic metabolic acidosis may be an underappreciated factor in the development of type 2 diabetes.
Read the answer →Does milk really strengthen bones, or is it just advertising?
Jerzy Zięba challenges the claim that milk protects adults from fractures: the study he describes found no such protection.
Read the answer →High blood pressure — is salt to blame, or a lack of potassium?
There is no single agreed answer: Jerzy Zięba rejects salt as a cause of high blood pressure, while Prof. Klaus F. Kopp points to a bicarbonate deficiency.
Read the answer →Magnesium — why are so many of us deficient, and how can we recognize it?
Henryk Różański points out that magnesium deficiency can result, among other things, from a poor diet, problems with absorption, and excessive loss from the body.
Read the answer →Are we too acidic? Why can ordinary baking soda help more than a pharmacy?
Prof. Klaus F. Kopp links the acidity attributed to modern society to high protein intake and kidney function.
Read the answer →Are vaccines for children really as safe as we hear on television?
The STOP NOP Association claims that the true scale of complications following childhood vaccinations is unknown.
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