„Jaborandi — the leaf that gave rise to a glaucoma medicine and makes you sweat”
The thyroid and fatigue — can your results still be misleading when they’re within the normal range?
Henryk Różański notes that in the early stages of Hashimoto’s, FT3 and FT4 may be normal, while hypothyroidism may develop later.
Read the answer →Rosemary from the kitchen for sore muscles and cold legs — does it really work?
The European Medicines Agency (EMA) states that rosemary oil has a traditional use for mild muscle and joint pain and minor circulatory problems in the legs.
Read the answer →Icy Water Instead of Medication? Cold-Water Swimming and Cold Showers Without the Myths
Nathan S. Bryan says that brief exposure to cold can trigger cell repair and increase the body’s resistance to later stress.
Read the answer →Fiber — the cheapest medicine for the gut that almost nobody eats?
Hubert Czerniak describes fiber as food for beneficial gut bacteria, which produce short-chain fatty acids.
Read the answer →Prebiotics—what are you really feeding the bacteria that govern your health?
Henryk Różański explains that organic acids produced after inulin fermentation acidify the large intestine and stimulate its movement.
Read the answer →Type 2 diabetes and a low-carbohydrate diet — can you stop taking medication?
Bracia Rodzeń report that after one year in a study involving about 330 people, 97% reduced or stopped using insulin, and 58% no longer had a diabetes diagnosis.
Read the answer →Migraine—what really triggers it, and how can you cope without pills?
Jan Jaśkowski emphasizes that the cause of migraine cannot be clearly determined, and tension-type headaches can resemble it.
Read the answer →Is fatty food healthier than we were told? Butter, bacon, and the whole truth about fat
Prof. David Ludwig says that fat itself does not make you gain weight, and that some fatty foods can be healthy.
Read the answer →Psyllium—A Spoonful of Seeds That Lowers Cholesterol and Saves Your Gut?
Henryk Różański describes psyllium seeds and husks as helpful in preventing constipation and lowering cholesterol.
Read the answer →Marshmallow root—the root that stops a dry cough faster than syrup?
Henryk Różański describes marshmallow root as a remedy that soothes acute, dry cough.
Read the answer →Cancer — are acidification and weak collagen the key that oncologists are silent about?
Hubert Czerniak claims that acidification of the body and weakened collagen may promote cancer development and its spread.
Read the answer →Marigold—a cemetery flower that protects the eyes and repels parasites?
Henryk Różański attributes antidepressant and anti-anxiety effects to marigold, and says it may help with spasms, infections, and bile-related problems.
Read the answer →Eggs as medicine — what did doctors of the past know about the yolk and the shell?
In the past, egg white and yolk were used both by mouth and on the skin.
Read the answer →Kidney stones and brittle hair — can two meadow weeds replace a medicine cabinet?
Henryk Różański describes knotgrass as a diuretic and a remedy for kidney stones, and says that horsetail helps prevent urinary and gallstones from forming.
Read the answer →Insomnia — why are we sleeping worse and how can we change that without pills?
Jan Jaśkowski says that adults need 7–9 hours of sleep, and regularly sleeping for 5–6 hours or less is not enough.
Read the answer →The liver — do milk thistle and herbs really cleanse it?
Henryk Różański recommends an herbal mixture to support liver detoxification, while Hubert Czerniak mentions milk thistle for cleansing the body, not the liver itself.
Read the answer →Birthwort — the herb that healed wounds but now inspires fear?
It was also used for asthma, fever, whooping cough and arthritis, as well as to treat parasites.
Read the answer →Pharmaceutical corporations — who really decides what you get prescribed?
Andrzej Frydrychowski calls doctors who act at the pharmaceutical industry’s direction its sales agents.
Read the answer →Artichoke — a vegetable that eases the burden on the liver and lowers cholesterol?
Henryk Różański claims that artichoke preparations may lower cholesterol and stimulate the renewal of liver cells.
Read the answer →Yarrow — the wayside herb that stops bleeding and saves the stomach?
Henryk Różański claims that yarrow may speed up blood clotting in cases of bleeding.
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