„B-Vitamine – warum Stress sie schneller aufbraucht, als du denkst”
Vitamin D3 and K2 together — is it always a good combination?
Jan Jaśkowski recommends combining vitamin D3 with K2, including in the form of MK7, for their combined effects and support for bones.
Read the answer →Vitamin K2 — the missing key to strong bones and clear arteries?
Jan Jaśkowski presents K2 as an important partner to D3: it may support bones and limit calcium deposits in the arteries.
Read the answer →Inositol — the quiet vitamin for nerves, hormones, and fertility?
Jerzy Zięba lists inositol as being used for deficiencies and for the prevention and treatment of several diseases and conditions.
Read the answer →Mercury in fillings — can amalgam in the mouth be harmful?
Piotr Witczak believes that amalgam can be harmful because he lists it as a source of mercury and links mercury to disorders and diseases.
Read the answer →Gorysz — the root that pharmacies abandoned too soon?
Gorysz is used for digestive problems, loss of appetite, cough, and disorders related to bile.
Read the answer →Burning fat instead of sugar — how can you get your body to use its reserves?
After carbohydrate intake is restricted, the body uses its glucose reserves and then increasingly draws energy from fat and ketones.
Read the answer →Mistletoe — a poisonous tree parasite or a remedy for the heart and blood pressure?
Mistletoe herb has been described as a remedy used for bleeding, high blood pressure, and various other ailments.
Read the answer →Low testosterone—why do men lose strength, and how can they regain it without hormones?
Jerzy Zięba claims that selenium can raise testosterone in men whose levels are deficient.
Read the answer →Flaxseed — soothing porridge for the stomach or a hidden danger?
Henryk Różański warns that cyanide compounds may be released when ground seeds are soaked in cool or lukewarm water.
Read the answer →Ginseng — root of strength or expensive placebo?
Henryk Różański says eleuthero is credited with supporting learning and memory and increasing resistance to adverse conditions.
Read the answer →Amalgam — mercury in the mouth that must be removed safely?
Igor Dogocki warns that unsafe amalgam removal may increase the amount of mercury entering the body.
Read the answer →Golden threads (coptis) — the bitter root that kills bacteria?
It also lists liver and gallbladder problems, high blood pressure, and various infections and inflammatory conditions.
Read the answer →Dictamnus — the shrub that can catch fire, and a medicine no one remembers?
White dittany was used for urinary problems, menstrual disorders, epilepsy, rheumatism, and stomach problems.
Read the answer →Cinchona bark — the bitter medicine that changed world history?
Cinchona bark was used for fever, loss of appetite and digestive problems, as well as for gargling and dressing wounds.
Read the answer →Herb-Robert — an inconspicuous plant for diarrhea and bleeding?
Herb-Robert has been described for diseases of the liver, kidneys, bladder, and digestive tract, as well as for diarrhea.
Read the answer →White campion — a forgotten herb from roadside ditches?
In the past, white campion was used for coughs, respiratory catarrh, scrofula and swelling.
Read the answer →An antibiotic for every childhood infection — a favor or years of harm?
Hubert Czerniak believes that two-year courses of several antibiotics can devastate the bacterial flora.
Read the answer →Kidney stones — are we growing them ourselves?
Andrzej Frydrychowski rejects the claim that high doses of vitamin C cause kidney stones and says that taking it regularly may reduce the risk.
Read the answer →Grape Leaves — Do Grapes Treat Varicose Veins Better Than Pills?
Henryk Różański lists grape leaves for circulation and vein problems, inflammation, and digestive complaints.
Read the answer →Ground ivy — the lawn weed that cleanses the liver and skin?
Henryk Różański attributes to ground ivy a supportive effect in coughs, respiratory catarrh, indigestion, and constipation.
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