„Omega-3 和鱼肝油——真的能保护心脏和大脑吗？”
Glaucoma — can vision be saved naturally?
Jan Jaśkowski says that about 3 g of niacinamide a day may ease glaucoma symptoms after 12 weeks of supplementation.
Read the answer →Marshmallow — root mucilage instead of cough syrup?
Henryk Różański describes marshmallow root as a remedy that soothes acute, dry cough.
Read the answer →Calamus — a forgotten root for a weak stomach?
Henryk Różański says that an infusion of calamus rhizome is supposed to stimulate digestion and the absorption of nutrients.
Read the answer →Hyssop — an old herb for coughs and bronchial problems?
Henryk Różański notes that a recommendation from 1861 advised hyssop for asthma, whooping cough, and chronic bronchitis.
Read the answer →Bladderwrack — a seaweed for the thyroid, or a risk of too much iodine?
Henryk Różański reports that bladderwrack contains 0.04 to 3.5% iodine compounds, depending on the origin of the raw material.
Read the answer →Bear’s garlic — a spring herb for the heart and intestines?
Henryk Różański says that bear’s garlic is said to lower blood pressure and cholesterol and to have anti-atherosclerotic and anti-clotting effects.
Read the answer →Birch — leaves and sap for the kidneys and swelling?
Henryk Różański describes birch leaf extracts as diuretic and helpful for swelling, and recommends them for urinary tract problems.
Read the answer →Mullein — a yellow meadow flower for a persistent cough?
Henryk Różański describes mullein flowers as an expectorant used for dry coughs and respiratory catarrh.
Read the answer →Hemorrhoids—a distressing problem that can be treated at home?
Henryk Różański describes enemas, sitz baths, and compresses made with a loosestrife decoction for hemorrhoids, used 3–4 times a day.
Read the answer →The keto diet—a revolution in weight loss or a dangerous fad?
The Rodzeń brothers report that low-carbohydrate diets are usually associated with greater weight loss than other diets, even over a period of two years.
Read the answer →Obesity — can you lose weight without starving yourself?
Bracia Rodzeń say that restricting carbohydrates can reduce hunger and speed up weight loss.
Read the answer →Water — are we drinking too little, or perhaps too much?
Hubert Czerniak claims that insufficient hydration can intensify allergic reactions, and that drinking water regularly can ease their symptoms.
Read the answer →Chemotherapy—what do doctors and alternative herbalists say about it?
Jerzy Zięba and Hubert Czerniak question the effectiveness of chemotherapy, and Hubert Czerniak believes that the fight against cancer should not be based on it.
Read the answer →Rotavirus vaccine for infants — what should parents know?
The STOP NOP Association says that rotavirus vaccination is recommended for infants up to 6 months of age.
Read the answer →Chromium—a cheap element that is supposed to lower blood sugar?
Henryk Różański reports that a preparation containing chromium and other ingredients lowered glucose by about 30–40%.
Read the answer →Sugar and children — sweets as an everyday poison?
Michał Tombak calls white sugar a kind of drug, while Hubert Czerniak believes children should be denied sweets.
Read the answer →Flaxseed — soothing porridge for the stomach or a hidden danger?
Henryk Różański warns that cyanide compounds may be released when ground seeds are soaked in cool or lukewarm water.
Read the answer →Ginger — a natural remedy for nausea and the common cold?
Henryk Różański describes ginger as an antiemetic and mentions its use for the common cold.
Read the answer →Cocoa and theobromine — a forgotten remedy for the heart and kidneys?
Henryk Różański describes theobromine from cocoa as a substance that increases urine output more strongly than caffeine and stimulates the heart muscle.
Read the answer →Frequent infections in children — is the cause immunity, diet, or vaccination?
Hubert Czerniak claims that changes in gut flora begin in early childhood along with vaccination.
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