Blog
We have 387 expert articles with research and specialist opinions on health — in 14 languages
Sugar and children — sweets as an everyday poison?
Michał Tombak calls white sugar a kind of drug, while Hubert Czerniak believes children should be denied sweets.
Read the answer →Nettle — a weed that heals more than we think?
Jan Jaśkowski and Henryk Różański describe nettle as a plant with many uses, from allergies and diabetes to skin care and urinary problems.
Read the answer →Vitamin C for a child with a cold — should you give it or not?
Henryk Różański gives a recipe for a children’s syrup containing L-ascorbic acid and recommends giving it several times a day by the teaspoon or tablespoon, depending on the child’s age.
Read the answer →Sepsis — Could Vitamin C Save Lives in Hospitals?
Jerzy Zięba describes a patient with sepsis who recovered after receiving an experimental high dose of vitamin C.
Read the answer →Does an acidifying diet steal calcium from our bones?
Prof. Klaus F. Kopp claims that chronic acidosis can lead to the loss of mineral salts from bones.
Read the answer →MRNA Vaccines and the Heart and Blood Vessels — What Is Prof. Bhakdi Warning About?
Prof. Sucharit Bhakdi warns that a study of mRNA vaccine distribution was said to point to a serious risk of blood clots and other harms.
Read the answer →What does a former CDC scientist say about mRNA vaccines?
Dr. Norman Pieniążek describes mRNA vaccines as a genetic preparation that transforms cells.
Read the answer →Acidosis and type 2 diabetes — a hidden mechanism of the disease?
M. S. Sater and H. A. Giha suggest that chronic metabolic acidosis may be an underappreciated factor in the development of type 2 diabetes.
Read the answer →Does milk really strengthen bones, or is it just advertising?
Jerzy Zięba challenges the claim that milk protects adults from fractures: the study he describes found no such protection.
Read the answer →Turmeric stronger than ibuprofen?
Henryk Różański says that curcumin inhibits prostaglandin synthesis, but this does not mean that turmeric is stronger than ibuprofen.
Read the answer →Diabetes—can it be reversed without medication?
Bracia Rodzeń claim that a properly followed low-carbohydrate diet can lead to remission of type 2 diabetes.
Read the answer →High blood pressure — is salt to blame, or a lack of potassium?
There is no single agreed answer: Jerzy Zięba rejects salt as a cause of high blood pressure, while Prof. Klaus F. Kopp points to a bicarbonate deficiency.
Read the answer →Myocarditis after vaccination — a rare exception or a problem being kept quiet?
The STOP NOP Association states that 8 of 234 Finnish conscripts, or 3%, developed symptoms of inflammation after several vaccinations.
Read the answer →Lyme disease — can Cistus and herbs help when antibiotics fail?
Henryk Różański recommends, among other herbs used for Lyme disease, burnet, teasel, wormwood, and echinacea.
Read the answer →Fluoride in toothpaste and water — tooth protection or hidden poison?
Jerzy Jaśkowski warns that fluoride in toothpaste may pose a risk to children, even though society is told that it is good for their teeth.
Read the answer →Antibiotics destroyed your gut? How can you rebuild it naturally?
After taking antibiotics for a long time, Hubert Czerniak recommends strengthening the gut flora and intestinal barrier.
Read the answer →Magnesium — why are so many of us deficient, and how can we recognize it?
Henryk Różański points out that magnesium deficiency can result, among other things, from a poor diet, problems with absorption, and excessive loss from the body.
Read the answer →Palm oil and margarine — the silent killer on supermarket shelves?
Grażyna Cichosz says that the studies cited found margarine consumption was associated with a 66% increase in the likelihood of a heart attack.
Read the answer →Butter or margarine — did doctors recommend a worse choice for years?
Grażyna Cichosz points out that margarines contained the most industrial trans fats, considered the greatest danger among edible fats.
Read the answer →High-dose vitamin C — a treatment you won’t hear about at the doctor’s office?
Andrzej Frydrychowski recommended 2 g of vitamin C every three hours and, in life-threatening situations, intravenous doses of 40–200 g per day.
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