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„Boro: el elemento del que nunca has oído hablar y sin el cual te duelen las articulaciones”

Diseases

Ozone at the Dentist — Can Gas Treat Teeth Without Drilling?

Igor Dogocki describes ozone therapy as a method that may speed up the healing of wounds that are difficult to heal, including during dental treatment.

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Vitamins and minerals

Myths About Vitamin C — Is a Small Tablet Too Little to Make Any Difference?

Jerzy Zięba believes that natural vitamin C includes many substances that work together, and that ascorbic acid is just one of them.

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Diseases

Mitochondria — Does fatigue start in your cells?

Nathan S. Bryan points out that weaker aerobic energy production can cause fatigue and feeling cold.

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Diseases

Infrared Sauna — A Hot Route to Health?

Nathan S. Bryan claims that the combination of heat and ozone in a sauna creates conditions in which viruses and bacteria cannot survive.

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Diseases

A Dead Tooth in Your Mouth—A Hidden Source of Infection, Heart Disease, and Fatigue?

Thomas E. Levy claims that chronic infection in root canal-treated teeth is responsible for inflammation of the coronary arteries in many people after a heart attack.

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Diseases

The microbiome—does immunity really live in the gut?

Hubert Czerniak says the gut microbiome is meant to program the immune system during childhood.

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Diet and nutrition

Rapeseed Oil — A Polish Treasure or an Industrial Product Pretending to Be Healthy?

Grażyna Cichosz states that in 2009 a tonne of rapeseed oil cost 760 dollars, more than a tonne of palm or soybean oil.

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Vitamins and minerals

Biotin — a hair vitamin or a marketing ploy?

Henryk Różański says that biotin may support the reversal of graying and hair repigmentation as part of the treatment he describes.

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Herbs and plants

Psyllium—A Spoonful of Seeds That Lowers Cholesterol and Saves Your Gut?

Henryk Różański describes psyllium seeds and husks as helpful in preventing constipation and lowering cholesterol.

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Vitamins and minerals

Taurine — an underrated ally of the heart?

Jan Jaśkowski says that taurine may limit tissue damage after a heart attack associated with the restoration of blood flow.

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Herbs and plants

Castor oil — grandma’s laxative or something more?

Henryk Różański describes castor oil as an ingredient in creams and ointments that helps moisturize the skin and protect it from drying out.

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Vitamins and minerals

Colloidal silver — natural antibiotic or dangerous myth?

Henryk Różański claims that colloidal silver disrupts the functioning of disease-causing cells and destroys their membranes.

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Vitamins and minerals

Hyaluronic acid — do tablets really lubricate the joints?

Henryk Różański considers taking hyaluronic acid orally to be of little value, because it is supposed to be digested into simple, inactive components that the body does not direct specifically to the affected area.

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Herbs and plants

Fennel — does the tea really relieve bloating?

The European Medicines Agency (EMA) states that an infusion made from the fruit of the sweet variety of fennel has traditionally been used for bloating and gas.

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Herbs and plants

Bloating? Kitchen caraway versus gas pills

Henryk Różański states that extracts from caraway fruits have carminative and antispasmodic effects.

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Diet and nutrition

Prebiotics—what are you really feeding the bacteria that govern your health?

Henryk Różański explains that organic acids produced after inulin fermentation acidify the large intestine and stimulate its movement.

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Vaccines

Measles — the more dangerous disease, or complications from the vaccine?

Jerzy Zięba claims that the manufacturer of the MMR vaccine lists autism as a possible side effect.

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Herbs and plants

Common sage for hot flashes — an herb for women after menopause?

Henryk Różański notes that sage reduces sweating and may be used for some symptoms of menopause.

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Diet and nutrition

Body acidity and joint pain — does acidic food destroy your knees?

M. S. Sater and H. A. Giha link acidification of joint fluid with changes indicating joint damage in people with rheumatoid arthritis.

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Vaccines

Vaccines and autoimmune diseases — can the immune system attack the body’s own tissues?

Prof. Sucharit Bhakdi cites a review of 87 cases of hepatitis after COVID-19 vaccination, including 34 with no detected autoantibodies.

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