„Omega-3 和 omega-6——禁食会如何影响我们体内的脂肪？”
Icy Water Instead of Medication? Cold-Water Swimming and Cold Showers Without the Myths
Nathan S. Bryan says that brief exposure to cold can trigger cell repair and increase the body’s resistance to later stress.
Read the answer →Infrared Sauna — A Hot Route to Health?
Nathan S. Bryan claims that the combination of heat and ozone in a sauna creates conditions in which viruses and bacteria cannot survive.
Read the answer →Trans fats—the hidden enemy in cookies and fast food?
Grażyna Cichosz points out that the greatest danger is an excess of artificial trans fats from frying fats and products made with industrially hydrogenated oils.
Read the answer →Parasites — are more people carrying them than we think?
Henryk Różański states that 30 to 50 percent of people carry Helicobacter pylori, and that it causes no symptoms in most of them.
Read the answer →Flaxseed oil — an inexpensive treasure for the heart and skin?
Henryk Różański says that 1–2 tablespoons of flaxseed oil a day are supposed to lower cholesterol and slow the progression of atherosclerosis.
Read the answer →COVID vaccines for children — what have we learned over the years?
Prof. Sucharit Bhakdi points to reports of heart inflammation after mRNA vaccines, including in young men.
Read the answer →Eggs and cholesterol — have we been needlessly frightened for years?
Andrzej Frydrychowski and Jerzy Jaśkowski suggest that warnings about eggs because of their cholesterol content were exaggerated: the body is supposed to limit its production or absorption of cholesterol.
Read the answer →Lockdowns and masks — what did the pandemic do to our health?
Paul Clayton links lockdowns to more cases of diabetes and delays in children’s development.
Read the answer →Sepsis — Could Vitamin C Save Lives in Hospitals?
Jerzy Zięba describes a patient with sepsis who recovered after receiving an experimental high dose of vitamin C.
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