„Jaborandi: la foglia da cui è nato un farmaco per il glaucoma e che fa sudare”
Varicose veins—can herbs save your legs from the scalpel?
Henryk Różański recommends a mixture of apple leaves, buckwheat or rue, arnica, violet, and horse chestnut or black locust for varicose veins.
Read the answer →Type 2 diabetes: Does fasting address the cause, not just lower blood sugar?
Ewa Dąbrowska claims that a fruit-and-vegetable fast treats the cause of type 2 diabetes by restricting the dietary pattern that causes the disease.
Read the answer →Acacia flower — a sweet flower for heartburn and nerves?
Henryk Różański notes that black locust flowers are used as food, to make infusions, and to make cosmetics.
Read the answer →Colostrum—the first milk that boosts immunity in adults too?
They describe its role in protecting against infections, strengthening the intestinal barrier, and restoring gut flora.
Read the answer →Milk fat — do butter and cream protect against cancer?
The described anticancer effect was attributed to peptides in cheese and milk proteins, not to milk fat itself.
Read the answer →Fasting — a way to improve health or a dangerous fad?
Fasting may support health and metabolism, but there is no basis for considering it beneficial for everyone.
Read the answer →B vitamins — why does stress deplete them faster than you think?
Andrzej Frydrychowski emphasizes that the B vitamin complex is very important for the body.
Read the answer →Lead and heavy metals in the body — a silent poison that does not show up in test results?
Hubert Czerniak describes alpha-lipoic acid as a substance that binds, among other things, lead, and recommends taking it in repeated doses and cycles.
Read the answer →Sore gums and Alzheimer’s — does dementia start in the mouth?
Igor Dogocki points out that periodontitis may be linked to the risk of developing Alzheimer’s disease.
Read the answer →Heavy metals — poisons we carry inside us for years?
Piotr Witczak describes the Cutler protocol as taking a dose every three hours for three days and two nights; the whole process can take several years.
Read the answer →Kidney stones and brittle hair — can two meadow weeds replace a medicine cabinet?
Henryk Różański describes knotgrass as a diuretic and a remedy for kidney stones, and says that horsetail helps prevent urinary and gallstones from forming.
Read the answer →Ginseng — root of strength or expensive placebo?
Henryk Różański says eleuthero is credited with supporting learning and memory and increasing resistance to adverse conditions.
Read the answer →Hashimoto’s — Can Herbs and Diet Support an Ailing Thyroid?
Henryk Różański mentions, among other things, hare’s ear, water plantain, pumpkin seed oil, and preparations made from chaste tree and other herbs.
Read the answer →Does a fruit-and-vegetable fast destroy or strengthen muscles if you exercise?
A fruit-and-vegetable fast does not have to destroy muscle; exercise is needed to support muscle recovery and strengthening.
Read the answer →Immunity: Does fasting on vegetables strengthen the body better than supplements?
Ewa Dąbrowska claims that a fruit-and-vegetable fast strengthens immunity and may help protect against infections.
Read the answer →Lifestyle diseases: Does what we eat determine what we get sick with?
Ewa Dąbrowska says that limiting highly processed foods and overeating, and choosing plant foods, can help prevent lifestyle diseases.
Read the answer →Lower back pain — do painkillers treat it, or just mask the problem?
Jan Jaśkowski points out that pain can result from an injury or overuse, but it does not always correspond to damage to the spine.
Read the answer →Poison lettuce — “poor man’s opium” instead of cough medicine?
Poison lettuce was used as a remedy for respiratory diseases, insomnia and neurosis.
Read the answer →Peat mud — bog mud that treats joints and infertility?
Peat mud is used mainly in baths, compresses and wraps, and its extracts are also used in cosmetics and medicinal products.
Read the answer →Yerba Mate — the Indians’ coffee that boosts energy without making you jittery?
Henryk Różański attributes stimulating effects to yerba mate, as well as improvements in well-being and physical and mental performance.
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