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„B-Vitamine – warum Stress sie schneller aufbraucht, als du denkst”

Diseases

Insulin resistance—the silent epidemic we learn about too late?

It means that cells have a reduced ability to respond to insulin.

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Diseases

Psoriasis and acne — can skin heal from the plate?

Dr. Ewa Dąbrowska writes that skin lesions often recede after one fasting cycle, even after many years of illness.

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Diseases

Vegetable and fruit fasting — can the body really heal itself?

Dr. Ewa Dąbrowska writes that, in PCOS, fasting may help remove the cause of the condition and restore normal ovarian function.

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Herbs and plants

Sage for sweating and sore throats — an old wives’ herb stronger than pharmacy medicine?

Henryk Różański says that sage’s constituents reduce sweating, and that an infusion or decoction can be used to gargle and rinse the mouth.

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Vitamins and minerals

Zinc — a small mineral without which immunity falls apart?

Henryk Różański points out that zinc is needed for enzyme activity, the formation of proteins and nucleic acids, and cell division.

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Vaccines

HPV vaccine — what complications are left out of conversations with parents?

The STOP NOP Association says that after HPV vaccination, teenage girls and young women reported extreme fatigue, pain, dizziness, fainting, and difficulty walking.

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Herbs and plants

Goat’s rue — is metformin derived from this plant?

Henryk Różański explains that guanidine derivatives from goat’s rue became the prototype for drugs in the biguanide group, such as metformin.

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Diseases

Stroke—can it be predicted from the condition of the blood vessels?

Nathan S. Bryan lists loss of blood vessel elasticity, increased blood pressure, blood vessel inflammation, and platelet activation as warning signs of stroke risk.

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Diseases

Tooth chart — is every tooth connected to a different organ?

Nathan S. Bryan claims that every tooth is connected to specific organs.

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Diseases

Cancer and oral hygiene — a hidden connection no one talks about?

Nathan S. Bryan claims that every cancer patient he has consulted had a dental infection, and more than 90% had root canal treatment.

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Diseases

Joints—should you spare them or keep moving despite the pain?

Jan Jaśkowski explains that pain that worsens during training may indicate overuse, when tissues wear down faster than they can recover.

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Diseases

Mitochondria — Does fatigue start in your cells?

Nathan S. Bryan points out that weaker aerobic energy production can cause fatigue and feeling cold.

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Diseases

Nitric oxide and aging — does it determine how quickly we age?

Nathan S. Bryan claims that the body's ability to produce nitric oxide declines with age by 10–12% per decade.

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Diseases

Sinuses and teeth — does chronic rhinitis start in the mouth?

Igor Dogocki lists dead teeth and metals in the mouth as possible causes of odontogenic sinusitis.

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Diseases

Sore gums and Alzheimer’s — does dementia start in the mouth?

Igor Dogocki points out that periodontitis may be linked to the risk of developing Alzheimer’s disease.

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Diseases

Weak Muscles After 60 — Can They Be Rebuilt?

Jan Jaśkowski recommends starting with 15–20 minutes of activity after a period of inactivity and gradually increasing the duration.

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Diseases

Sore knees — why does cartilage wear down?

Paul Clayton points out that excess weight, chronic inflammation, and lack of movement can cause excessive cartilage breakdown.

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Herbs and plants

Comfrey — the bone herb doctors fear?

Henryk Różański believes that drying, grinding, and boiling reduce the amount of alkaloids in comfrey.

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Herbs and plants

Mistletoe — an herb for cancer that people only talk about in whispers?

Henryk Różański attributes anticancer and immune-stimulating effects to mistletoe preparations given by subcutaneous or intramuscular injection.

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Vaccines

Vaccinations and allergies in children — is there a link that nobody talks about?

The STOP NOP Association identifies vaccinations as the main cause of primary allergy to thimerosal and estimates its frequency at 13–21%.

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