„Asaro: la planta del bosque que provoca vómitos y que antes se usaba como remedio”
Dandelion—a lawn weed that supports the liver?
Henryk Różański states that dandelion was used as a liver remedy, and that its extracts and juice are said to stimulate bile production and secretion and detoxify the body.
Read the answer →Foxglove — a beautiful flower that saves the heart or stops it?
Foxglove strengthens the heart’s contractions, but at the same time slows its rhythm and the conduction of electrical impulses.
Read the answer →Immunity from your plate — can fasting strengthen the body more than supplements?
Ewa Dąbrowska describes fasting as a way to support the rebuilding of the immune system and activate NK cells.
Read the answer →Beetroot—a common cellar vegetable that lowers blood pressure and boosts energy?
Henryk Różański attributes blood-forming and strengthening effects to beetroot, as well as support for liver function and the body’s cleansing processes.
Read the answer →Turmeric instead of a painkiller? The yellow spice versus inflammation
Henryk Różański writes that curcumin inhibits prostaglandin synthesis and lipoxygenase activity.
Read the answer →Cinnamon instead of metformin? The spice that lowers blood sugar
Henryk Różański attributes reduced insulin resistance and increased glycogen production in the liver to cinnamon compounds.
Read the answer →Overactive thyroid — can a forgotten marsh herb calm it without pills?
Henryk Różański says that bugleweed is thought to suppress the production of thyroid-stimulating hormone and to be used to treat an overactive thyroid.
Read the answer →Bursting blood vessels and bruises — what really strengthens them?
Henryk Różański presents Japanese pagoda tree flowers as a source of rutin and vitamin P, which he says strengthen and seal blood vessels.
Read the answer →Chamomile — Grandma’s tea stronger than sleeping pills?
Henryk Różański describes chamomile as a calming remedy that may help children fall asleep.
Read the answer →Coltsfoot — an old herb for coughs that raises concerns?
Henryk Różański warns that coltsfoot preparations should not be used for longer than six weeks.
Read the answer →Hops — the beer flower that helps you sleep better than a pill?
The European Medicines Agency (EMA) indicates that preparations made from hop cones may help with sleep and relieve mild nervous tension.
Read the answer →Castor oil — grandma’s laxative or something more?
Henryk Różański describes castor oil as an ingredient in creams and ointments that helps moisturize the skin and protect it from drying out.
Read the answer →Sandy Everlasting—Golden Flowers That Get Stagnant Bile Moving?
Henryk Różański describes sandy everlasting as a plant that stimulates bile production and flow and protects the liver tissue.
Read the answer →Prebiotics—what are you really feeding the bacteria that govern your health?
Henryk Różański explains that organic acids produced after inulin fermentation acidify the large intestine and stimulate its movement.
Read the answer →Nettle for anemia — does this weed raise iron levels in the blood?
Henryk Różański says that preparations made from nettle rhizomes and roots are supposed to stimulate blood formation and increase hemoglobin levels.
Read the answer →Asthma — can diet and herbs relieve shortness of breath?
Hubert Czerniak says that nettle may ease asthma attacks, while black seed may ease asthma symptoms and shortness of breath.
Read the answer →Kidney stones and brittle hair — can two meadow weeds replace a medicine cabinet?
Henryk Różański describes knotgrass as a diuretic and a remedy for kidney stones, and says that horsetail helps prevent urinary and gallstones from forming.
Read the answer →Mistletoe — an herb for cancer that people only talk about in whispers?
Henryk Różański attributes anticancer and immune-stimulating effects to mistletoe preparations given by subcutaneous or intramuscular injection.
Read the answer →Senna and laxative herbs — can the intestines become dependent on them?
Henryk Różański explains that aloe can temporarily weaken bowel function and make natural bowel movements difficult, prompting people to use laxatives again.
Read the answer →Soy—healthy protein or a hormonal bomb on your plate?
Henryk Różański states that soy isoflavones can bind to estrogen receptors and are presented as beneficial before and during menopause.
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