„أوميغا-3 وزيت كبد السمك — هل يحميان القلب والدماغ حقًا؟”
Preservatives in cosmetics—what do we rub into our skin every day?
Henryk Różański warns that parabens rubbed onto the breasts during breastfeeding pass into the milk.
Read the answer →Depression — can herbs and lifestyle help more than pills?
Henryk Różański points out that only alcoholic and oil extracts of St. John’s wort have antidepressant effects.
Read the answer →Glyphosate in food — are pesticides ending up on our plates?
Jerzy Zięba reports that in 2019 the permitted glyphosate level was exceeded in one tested buckwheat sample.
Read the answer →Prostate — which herbs do herbalists recommend instead of pills?
Henryk Różański lists a blend of black cumin, nettle, corn silk, restharrow, and clover for prostate enlargement.
Read the answer →Vitamin C for a child with a cold — should you give it or not?
Henryk Różański gives a recipe for a children’s syrup containing L-ascorbic acid and recommends giving it several times a day by the teaspoon or tablespoon, depending on the child’s age.
Read the answer →MRNA Vaccines and the Heart and Blood Vessels — What Is Prof. Bhakdi Warning About?
Prof. Sucharit Bhakdi warns that a study of mRNA vaccine distribution was said to point to a serious risk of blood clots and other harms.
Read the answer →Bittersalt (magnesium sulfate) — an old remedy for constipation and baths?
Henryk Różański describes how magnesium sulfate draws water into the intestine, liquefies its contents, and causes a copious bowel movement.
Read the answer →Licorice for a cough — sweet root instead of syrup?
Henryk Różański describes licorice as a remedy that soothes coughs and helps clear mucus from the respiratory tract.
Read the answer →Coenzyme Q10 — Heart Energy After 50?
Andrzej Frydrychowski recommends ongoing Q10 supplementation after a heart attack and after age 50 to improve the energy metabolism of heart muscle cells.
Read the answer →Plant-Based Margarine — Healthier Than Butter for the Heart?
Grażyna Cichosz cites studies in which an equivalent intake of trans isomers was associated with a 10-fold higher risk of heart disease than an equivalent intake of saturated fatty acids.
Read the answer →Type 2 diabetes and a low-carbohydrate diet — can you stop taking medication?
Bracia Rodzeń report that after one year in a study involving about 330 people, 97% reduced or stopped using insulin, and 58% no longer had a diabetes diagnosis.
Read the answer →Vaccines and autoimmune diseases in adults—what do doctors outside the mainstream say?
Prof. Sucharit Bhakdi cites a summary of 87 cases of hepatitis after COVID-19 vaccination, including 34 in which no autoantibodies were detected.
Read the answer →COVID vaccine and the menstrual cycle — what did women report?
Prof. Sucharit Bhakdi reports that in a survey of more than 39,000 women, 42% of those with regular cycles reported heavier bleeding than usual.
Read the answer →Cholesterol in older adults — can high levels be protective?
Andrzej Frydrychowski believes that a rise in cholesterol may indicate that the body needs more of it, for example to repair blood vessel walls.
Read the answer →A glass of wine for the heart — a healthy habit or a convenient myth?
Henryk Różański recommends a glass of red wine with lotus flowers each day to improve circulation and for high blood pressure and atherosclerosis.
Read the answer →Stroke — what don’t we know about how to prevent it?
Paul Clayton points out that social isolation is associated with a 30 percent increase in stroke risk, and that inflammation may be a possible cause.
Read the answer →Vitamin C IV Drips — A Therapy Hospitals Don’t Want to Use?
Jerzy Zięba claims that a vitamin C therapy available in Poland guarantees recovery within one to three days.
Read the answer →Sweeteners and aspartame — a dietary miracle or a chemical trap?
Jerzy Jaśkowski attributes a 67% increase in the risk of type II diabetes and a 38% increase in the risk of metabolic syndrome to diet drinks containing artificial sweeteners.
Read the answer →Vitamin D3 levels don’t rise despite taking supplements — what’s going wrong?
Jan Jaśkowski explains that low vitamin D levels despite supplementation may be due to the body using it up quickly or poor absorption from the intestines into the blood.
Read the answer →Soy—healthy protein or a hormonal bomb on your plate?
Henryk Różański states that soy isoflavones can bind to estrogen receptors and are presented as beneficial before and during menopause.
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