„Jaborandi — the leaf that gave rise to a glaucoma medicine and makes you sweat”
Fasting — a way to improve health or a dangerous fad?
Fasting may support health and metabolism, but there is no basis for considering it beneficial for everyone.
Read the answer →Flu vaccine for children — protection or unnecessary risk?
The STOP NOP Association states that in the study described, vaccinated children had 5.5 times as many cases of respiratory illness as children who received a placebo.
Read the answer →Baikal skullcap — Chinese panacea or overrated herb?
Henryk Różański describes Baikal skullcap as an herb credited with effects on many illnesses—from infections to diabetes and Alzheimer’s disease.
Read the answer →Women's health — why does nitric oxide protect women's hearts differently?
Nathan S. Bryan explains that estrogen stimulates the production of nitric oxide, which helps protect the heart and blood vessels.
Read the answer →Oral probiotics—good bacteria instead of mouthwash?
Igor Dogocki says that probiotics may restore the balance of bacteria in the mouth and reduce the risk of tooth decay and gum disease.
Read the answer →One tablet a day—which ingredients are really worth including?
Thomas E. Levy lists vitamin C, lysine and proline, D3 and K2, magnesium, omega-3, mixed tocopherols, beta-carotene, and B vitamins.
Read the answer →Meat-based or vegan diet—which one really wins for health?
Nathan S. Bryan believes that a meat-based diet may improve insulin sensitivity, promote weight loss and muscle gain, and reduce inflammation.
Read the answer →Hidden scurvy — can vitamin C deficiency masquerade as other diseases?
Thomas E. Levy presents cataracts, atherosclerosis, osteoporosis, and Alzheimer's and Parkinson's diseases as possible manifestations of a severe vitamin C deficiency in a particular organ.
Read the answer →Tuna for dinner — are we eating mercury along with the fish?
Hubert Czerniak points out that large fish, such as tuna, contain a lot of mercury.
Read the answer →Heavy metals — poisons we carry inside us for years?
Piotr Witczak describes the Cutler protocol as taking a dose every three hours for three days and two nights; the whole process can take several years.
Read the answer →Biotin — a hair vitamin or a marketing ploy?
Henryk Różański says that biotin may support the reversal of graying and hair repigmentation as part of the treatment he describes.
Read the answer →Colloidal silver — natural antibiotic or dangerous myth?
Henryk Różański claims that colloidal silver disrupts the functioning of disease-causing cells and destroys their membranes.
Read the answer →Dry, itchy skin — creams or an underlying problem?
Henryk Różański claims that Sodium Laureth Sulfate dries out the skin, causes itching and redness, and leads to spots.
Read the answer →Flu vaccine after 60 — protection or unnecessary risk?
Jerzy Jaśkowski believes that maintaining a normal vitamin D level prevents flu more cheaply and effectively than mass vaccination.
Read the answer →Vitamin B12 for vegans — essential supplement or overkill?
Henryk Różański says that an entirely plant-based diet is an indication for taking vitamin B12, because plants contain too little of it for humans.
Read the answer →Salt — white death or an unfairly accused mineral?
Jerzy Zięba claims that using the right kind of salt in the right way lowers blood pressure.
Read the answer →Pfizer vaccine — what side effects came to light over time?
Jerzy Zięba says that two people experienced anaphylactic shock after their first dose of the Pfizer vaccine, and four volunteers developed Bell’s palsy.
Read the answer →High-dose vitamin D — a lifesaver or a risk of overdose?
Jan Jaśkowski believes that high doses of vitamin D3 are usually safe, but Jerzy Zięba warns that it can build up in the body.
Read the answer →Preservatives in cosmetics—what do we rub into our skin every day?
Henryk Różański warns that parabens rubbed onto the breasts during breastfeeding pass into the milk.
Read the answer →Himalayan salt — healthier than regular salt, or just marketing?
Jerzy Zięba claims that Kłodawa salt comes from the same deposit as Himalayan salt, and that its pink color is not due to a coloring agent.
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