„Asaro: la planta del bosque que provoca vómitos y que antes se usaba como remedio”
Bladderwrack — a seaweed for the thyroid, or a risk of too much iodine?
Henryk Różański reports that bladderwrack contains 0.04 to 3.5% iodine compounds, depending on the origin of the raw material.
Read the answer →Candida — Are Yeasts in Control of Your Gut?
Henryk Różański states that hydroalcoholic extracts destroy pathogenic yeasts, such as Candida, and inhibit the growth of fungi in the digestive tract.
Read the answer →Aronia — Can This Tart Fruit Protect the Heart and Eyes?
Henryk Różański attributes improved coronary and ocular circulation to aronia’s anthocyanins and flavonoids.
Read the answer →Fiber — the cheapest medicine for the gut that almost nobody eats?
Hubert Czerniak describes fiber as food for beneficial gut bacteria, which produce short-chain fatty acids.
Read the answer →Milk and osteoporosis — does drinking milk protect bones?
Jerzy Zięba claims that drinking pasteurized milk promotes osteoporosis.
Read the answer →Trans fats—the hidden enemy in cookies and fast food?
Grażyna Cichosz points out that the greatest danger is an excess of artificial trans fats from frying fats and products made with industrially hydrogenated oils.
Read the answer →Osteoporosis — Are Calcium and Medication the Right Approach?
Jerzy Zięba warns that using bisphosphonates may lead to atypical femur fractures.
Read the answer →Frequent infections in children — is the cause immunity, diet, or vaccination?
Hubert Czerniak claims that changes in gut flora begin in early childhood along with vaccination.
Read the answer →Supplement ads — can they be trusted?
Henryk Różański shows that supplement ads should not be trusted blindly: he calls some of their promises nonsense.
Read the answer →Nettle for the prostate — does the root help men over fifty?
Jan Jaśkowski states that nettle extracts help with short- and long-term urination problems associated with benign prostatic hyperplasia.
Read the answer →Vaccines and autism — why does this controversy keep coming back?
Jerzy Jaśkowski presents the link between autism and vaccination as indisputable.
Read the answer →Milk thistle — a shield for the liver after years of medication?
Henryk Różański says that silymarin may protect liver cells from harmful substances, including paracetamol and alcohol.
Read the answer →Horse chestnut — park conkers for heavy, swollen legs?
Henryk Różański states that extracts from horse chestnut fruits and seeds are said to improve circulation and speed up the absorption of fluid at the site of swelling.
Read the answer →Mullein — a yellow meadow flower for a persistent cough?
Henryk Różański describes mullein flowers as an expectorant used for dry coughs and respiratory catarrh.
Read the answer →Ginseng — root of strength or expensive placebo?
Henryk Różański says eleuthero is credited with supporting learning and memory and increasing resistance to adverse conditions.
Read the answer →Seizures after vaccination — a rare exception or a warning being overlooked?
The STOP NOP Association says that severe seizures occur in 1 in 106,000 children.
Read the answer →Constipation — how can you get your bowels back into a regular rhythm without pills?
Henryk Różański says that pulp made from 2–3 grated apples, eaten on an empty stomach in the morning and evening, regulates bowel movements and may help with persistent constipation.
Read the answer →Apricot kernel amygdalin — a banned cancer drug or a dangerous myth?
Henryk Różański warns that swallowed amygdalin releases hydrogen cyanide, which does not destroy only cancer cells.
Read the answer →Arnica — mountain herb for bruises that may be poisonous?
Henryk Różański warns that an overdose of arnica may disrupt heart function, cause stomach problems, dizziness and headaches, and even loss of consciousness.
Read the answer →Infant vaccination schedule — how many injections are too many?
The STOP NOP Association says that by six months of age, an infant receives a total of 24–26 doses of foreign antigens.
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