Blog
We have 335 expert articles with research and specialist opinions on health — in 14 languages
Pneumococcal vaccine for seniors — worth it or not?
The STOP NOP Association states that polysaccharide vaccines against 23 pneumococcal serotypes are recommended for people over 65 and people with risk factors.
Read the answer →Aluminium in vaccines — what aren’t parents being told?
Hubert Czerniak claims that aluminium in vaccines exceeds the permitted limit by 2,500 times and may harm the brain and pancreas.
Read the answer →Eggs and cholesterol — have we been needlessly frightened for years?
Andrzej Frydrychowski and Jerzy Jaśkowski suggest that warnings about eggs because of their cholesterol content were exaggerated: the body is supposed to limit its production or absorption of cholesterol.
Read the answer →Hashimoto’s — Can Herbs and Diet Support an Ailing Thyroid?
Henryk Różański mentions, among other things, hare’s ear, water plantain, pumpkin seed oil, and preparations made from chaste tree and other herbs.
Read the answer →Phones and 5G — Is radiation harmful to our health?
Jerzy Jaśkowski warns that prolonged exposure to blue light from screens can strain the eyes and disrupt sleep.
Read the answer →Chamomile for the stomach — an old wives’ remedy or a pharmacy medicine?
The European Medicines Agency (EMA) says that medicines made from chamomile flowers may relieve bloating and mild gastrointestinal cramps.
Read the answer →Ginger — a natural remedy for nausea and the common cold?
Henryk Różański describes ginger as an antiemetic and mentions its use for the common cold.
Read the answer →Vitamin B12 — The Hidden Deficiency That Mimics Aging?
Henryk Różański links B12 deficiency to memory problems, anemia, muscle wasting, and sensory disturbances.
Read the answer →Zinc—the immunity mineral we forget about?
Henryk Różański says that zinc helps produce immune cells and proteins and increases resistance to viral infections and pus-forming bacteria.
Read the answer →The HPV vaccine — what isn’t included in information leaflets for parents?
The STOP NOP Association points to chronic symptoms reported after HPV vaccination, such as extreme fatigue, pain, dizziness, fainting, and difficulty walking.
Read the answer →Measles and the MMR vaccine — where does the truth lie?
The STOP NOP Association describes measles as risky for some people, but also attributes possible health benefits to it.
Read the answer →Gluten and modern wheat — why do so many people feel unwell after eating it?
Henryk Różański points out that gluten may slow digestion and interfere with the action of bile and digestive enzymes.
Read the answer →Depression — can herbs and lifestyle help more than pills?
Henryk Różański points out that only alcoholic and oil extracts of St. John’s wort have antidepressant effects.
Read the answer →Lockdowns and masks — what did the pandemic do to our health?
Paul Clayton links lockdowns to more cases of diabetes and delays in children’s development.
Read the answer →Glyphosate in food — are pesticides ending up on our plates?
Jerzy Zięba reports that in 2019 the permitted glyphosate level was exceeded in one tested buckwheat sample.
Read the answer →Garlic—a natural antibiotic in our kitchen?
Henryk Różański points out that garlic kills bacteria and fungi only at concentrations that cannot be reached by swallowing it, though they may be possible when applied to the skin or mucous membranes.
Read the answer →Flu vaccine — does it really protect seniors?
The STOP NOP Association reports that the vaccine’s effectiveness in the 2012/2013 season was 9–56%, and that protection against the H3N2 strain was weak or nonexistent in seniors.
Read the answer →Mercury in fillings — can amalgam in the mouth be harmful?
Piotr Witczak believes that amalgam can be harmful because he lists it as a source of mercury and links mercury to disorders and diseases.
Read the answer →Autism and Vaccinations — What Do Parents and Doctors Outside the Mainstream Say?
Hubert Czerniak and Jerzy Jaśkowski present vaccinations as the main or a certain cause of autism, while Piotr Witczak calls the link with MMR controversial.
Read the answer →Memory and dementia — can diet protect the brain from Alzheimer’s?
Paul Clayton points out that ultra-processed foods are linked to a faster decline in mental ability, and that a low-calorie ketogenic diet may be beneficial for Alzheimer’s disease.
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