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„Boro: el elemento del que nunca has oído hablar y sin el cual te duelen las articulaciones”

Diet and nutrition

Ovocystatin — an egg protein that may help prevent dementia?

Hubert Czerniak describes colostrinin from colostrum as a protein that may prevent beta-amyloid from accumulating and delay dementia.

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Herbs and plants

Manuka oil — what can it really do for the skin and infections?

Henryk Różański attributes antiseptic and anti-inflammatory effects to manuka oil, as well as the ability to inhibit the growth of fungi and viruses.

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Vaccines

COVID vaccines and cancer — coincidence or worrying trend?

Jerzy Zięba points out that the effect of the vaccine on the possibility of developing cancer remains unknown.

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Herbs and plants

Sweet flag — the root from the swamp that wakes up a sluggish stomach?

Henryk Różański says that an infusion of sweet flag rhizome is supposed to stimulate digestion and the absorption of nutrients.

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Vaccines

Combination 6-in-1 vaccines — convenience for parents or a burden on infants?

The STOP NOP Association says that giving multiple antigens at the same time can bring benefits, but may also increase the risk of adverse reactions.

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Vitamins and minerals

Multiple sclerosis — can diet and vitamin D change the course of the disease?

Jerzy Jaśkowski cites a study in which taking 50,000 IU of vitamin D for six months was said to result in a remission of MS lasting almost six years.

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Vaccines

Vaccines and autoimmune diseases — can the immune system get confused?

Prof. Sucharit Bhakdi describes how overwhelmed clearance of cellular debris can trigger a reaction against the body’s own antigens and sustain inflammation.

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Herbs and plants

Licorice — a sweet root that can raise blood pressure?

Henryk Różański says that licorice can raise blood pressure.

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Vaccines

Having the disease or getting vaccinated—which provides more immunity?

The STOP NOP Association states that immunity after whooping cough can last from 4 to 20 years, while immunity after vaccination against the disease wanes within two years.

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Diseases

Osteoporosis drugs — do they strengthen bones or just improve test results?

Jerzy Zięba describes some osteoporosis drugs as agents that slow bone breakdown, but considers their treatment to be of limited effectiveness and associated with risks.

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Vaccines

Mandatory vaccinations and penalties — do parents still have a choice?

Jerzy Jaśkowski believes that a doctor who forces vaccination is acting unprofessionally and in a morally questionable way.

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Vaccines

The HPV vaccine — what isn’t included in information leaflets for parents?

The STOP NOP Association points to chronic symptoms reported after HPV vaccination, such as extreme fatigue, pain, dizziness, fainting, and difficulty walking.

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Herbs and plants

Lemon balm instead of sleeping pills — do herbs beat the pharmacy?

Henryk Różański measured 0.006% oil in the lemon balm he tested in tea bags, less than the stated minimum of 0.05%.

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Diet and nutrition

Are fever and chills during fasting a healing crisis that should not be suppressed with medication?

Ewa Dąbrowska believes that fever and chills during fasting may be a healing crisis and should not be suppressed with medication.

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Diet and nutrition

What exactly is the fruit-and-vegetable diet, and why does fasting restore health?

Ewa Dąbrowska describes the fruit-and-vegetable diet as a fast and a spiritual sacrifice, not just a way to lose weight.

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Diet and nutrition

Lifestyle diseases: Does what we eat determine what we get sick with?

Ewa Dąbrowska says that limiting highly processed foods and overeating, and choosing plant foods, can help prevent lifestyle diseases.

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Herbs and plants

African plum tree bark — can a tree from Africa save the prostate?

African plum tree bark is used for an enlarged prostate and problems with urination.

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Herbs and plants

Black mustard — grandmother’s home remedy for cough and pain?

Ground seeds can be mixed with water, oil, or alcohol and applied as a paste that warms the skin and stimulates local circulation.

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Herbs and plants

White campion — a forgotten herb from roadside ditches?

In the past, white campion was used for coughs, respiratory catarrh, scrofula and swelling.

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Diseases

Tendonitis — why should the scalpel wait?

Jan Jaśkowski recommends putting off the decision to have surgery, because gradual rehabilitation may be just as effective.

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