Blog
We have 600 expert articles with opinions of doctors and herbalists on health — in 14 languages
The HPV vaccine — what isn’t included in information leaflets for parents?
The STOP NOP Association points to chronic symptoms reported after HPV vaccination, such as extreme fatigue, pain, dizziness, fainting, and difficulty walking.
Read the answer →Measles and the MMR vaccine — where does the truth lie?
The STOP NOP Association describes measles as risky for some people, but also attributes possible health benefits to it.
Read the answer →Gluten and modern wheat — why do so many people feel unwell after eating it?
Henryk Różański points out that gluten may slow digestion and interfere with the action of bile and digestive enzymes.
Read the answer →Depression — can herbs and lifestyle help more than pills?
Henryk Różański points out that only alcoholic and oil extracts of St. John’s wort have antidepressant effects.
Read the answer →Lockdowns and masks — what did the pandemic do to our health?
Paul Clayton links lockdowns to more cases of diabetes and delays in children’s development.
Read the answer →Glyphosate in food — are pesticides ending up on our plates?
Jerzy Zięba reports that in 2019 the permitted glyphosate level was exceeded in one tested buckwheat sample.
Read the answer →Garlic—a natural antibiotic in our kitchen?
Henryk Różański points out that garlic kills bacteria and fungi only at concentrations that cannot be reached by swallowing it, though they may be possible when applied to the skin or mucous membranes.
Read the answer →Flu vaccine — does it really protect seniors?
The STOP NOP Association reports that the vaccine’s effectiveness in the 2012/2013 season was 9–56%, and that protection against the H3N2 strain was weak or nonexistent in seniors.
Read the answer →Mercury in fillings — can amalgam in the mouth be harmful?
Piotr Witczak believes that amalgam can be harmful because he lists it as a source of mercury and links mercury to disorders and diseases.
Read the answer →Autism after vaccination—coincidence, or something we are not allowed to talk about openly?
Hubert Czerniak and Jerzy Jaśkowski present vaccination as the main or a definite cause of autism, while Piotr Witczak calls the link with MMR controversial.
Read the answer →Memory and dementia — can diet protect the brain from Alzheimer’s?
Paul Clayton points out that ultra-processed foods are linked to a faster decline in mental ability, and that a low-calorie ketogenic diet may be beneficial for Alzheimer’s disease.
Read the answer →The liver — do milk thistle and herbs really cleanse it?
Henryk Różański recommends an herbal mixture to support liver detoxification, while Hubert Czerniak mentions milk thistle for cleansing the body, not the liver itself.
Read the answer →Coconut oil — a superfood or a fat to avoid?
Henryk Różański links these fats to higher LDL cholesterol and a greater risk of heart disease, while Andrzej Frydrychowski notes that excess saturated fat may contribute to inflammation.
Read the answer →Heart Attack—What Really Causes It, and How Can It Be Prevented?
Jerzy Jaśkowski and Andrzej Frydrychowski present conflicting explanations: Jerzy Jaśkowski points to chemical changes, while Andrzej Frydrychowski says a coronary artery becomes blocked.
Read the answer →Iodine and the thyroid — what aren’t patients told?
Jerzy Jaśkowski warns that iodine should not be given without a medical indication or outside the appropriate window in the event of a radioactive threat.
Read the answer →Vitamin D—Is sunlight enough in the Polish climate?
Jerzy Jaśkowski and Jan Jaśkowski point out that sunlight alone does not provide vitamin D all year round in Polish conditions.
Read the answer →Nettle — a weed that heals more than we think?
Jan Jaśkowski and Henryk Różański describe nettle as a plant with many uses, from allergies and diabetes to skin care and urinary problems.
Read the answer →Vitamin C for a child with a cold — should you give it or not?
Henryk Różański gives a recipe for a children’s syrup containing L-ascorbic acid and recommends giving it several times a day by the teaspoon or tablespoon, depending on the child’s age.
Read the answer →Sepsis — Could Vitamin C Save Lives in Hospitals?
Jerzy Zięba describes a patient with sepsis who recovered after receiving an experimental high dose of vitamin C.
Read the answer →Does an acidifying diet steal calcium from our bones?
Prof. Klaus F. Kopp claims that chronic acidosis can lead to the loss of mineral salts from bones.
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