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„Vinca: una planta perenne de la que se obtuvo un medicamento contra el cáncer”

Herbs and plants

Argan oil — liquid gold for skin and hair, or an expensive myth?

Argan oil is taken orally and used for skin care and treatment, as well as an ingredient in cosmetics.

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Herbs and plants

Elecampane — the forgotten root that quiets a persistent cough?

It also mentions colds, flu, bronchitis, and difficulty coughing up thick mucus.

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Herbs and plants

Coriander — the green herb that draws heavy metals out of the body?

Coriander is said to improve digestive function and regulate bowel movements.

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Herbs and plants

Elm bark — a forgotten mucilage remedy for heartburn and irritated intestines?

Yes: Henryk Różański lists red elm bark for heartburn, reflux, and inflammation of the intestines and stomach.

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Herbs and plants

Infant colic — is fennel tea really safe?

Henryk Różański quotes Rudolf Franck’s recommendation: 0.2–2 g of fennel fruit several times a day, or an infusion made from 5–15 g of crushed fruit in 100 ml of boiling water.

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Herbs and plants

Turmeric instead of a painkiller? The yellow spice versus inflammation

Henryk Różański writes that curcumin inhibits prostaglandin synthesis and lipoxygenase activity.

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Herbs and plants

Sage for sweating and sore throats — an old wives’ herb stronger than pharmacy medicine?

Henryk Różański says that sage’s constituents reduce sweating, and that an infusion or decoction can be used to gargle and rinse the mouth.

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Diet and nutrition

Monosodium glutamate—a seasoning that quietly harms the gut and memory?

Jerzy Jaśkowski claims that the glutamate in a single candy bar can eliminate up to half of the good gut bacteria, and links frequent consumption of such bars with inflammation of the digestive tract.

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Vitamins and minerals

B vitamins — why does stress deplete them faster than you think?

Andrzej Frydrychowski emphasizes that the B vitamin complex is very important for the body.

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Vaccines

MRNA Vaccines — Where Does the Injection Go in the Body, and What Were We Not Told?

Prof. Sucharit Bhakdi warns that an animal study of the Pfizer vaccine was said to point to a serious risk of blood clots and other adverse effects.

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Vitamins and minerals

Zinc — a small mineral without which immunity falls apart?

Henryk Różański points out that zinc is needed for enzyme activity, the formation of proteins and nucleic acids, and cell division.

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Diseases

Low testosterone—why do men lose strength, and how can they regain it without hormones?

Jerzy Zięba claims that selenium can raise testosterone in men whose levels are deficient.

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Diet and nutrition

Artichoke — a vegetable that eases the burden on the liver and lowers cholesterol?

Henryk Różański claims that artichoke preparations may lower cholesterol and stimulate the renewal of liver cells.

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Herbs and plants

Black turnip — bitter juice for a sluggish liver and bile?

Henryk Różański describes black radish extracts as stimulating the production and secretion of bile.

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Herbs and plants

Bilberries — a forest remedy for the eyes that you can’t buy at a pharmacy?

Henryk Różański describes how extracts from bilberry fruits may support microcirculation in the eye and help with diarrhea.

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Vitamins and minerals

Pineapple instead of an anti-inflammatory pill — myth or hidden power?

Henryk Różański says that bromelain from pineapple is believed to have anti-inflammatory effects.

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Herbs and plants

Burdock—the ditch weed that cleanses the skin from within?

Henryk Różański describes burdock root as an herb traditionally used for metabolic disorders and skin problems.

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Herbs and plants

Overactive thyroid — can a forgotten marsh herb calm it without pills?

Henryk Różański says that bugleweed is thought to suppress the production of thyroid-stimulating hormone and to be used to treat an overactive thyroid.

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Vitamins and minerals

Activated charcoal — a black tablet for poisoning and bloating?

Henryk Różański says that poisoning is treated with several dozen grams of charcoal, and that too small a dose may be ineffective.

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Herbs and plants

Herbal honey — honey with herbs, stronger than cough syrup from the pharmacy?

Henryk Różański claims that herbal honeys have a wider range of medicinal effects than honey alone.

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