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„Asaro: la planta del bosque que provoca vómitos y que antes se usaba como remedio”

Diet and nutrition

Salt — white death or an unfairly accused mineral?

Jerzy Zięba claims that using the right kind of salt in the right way lowers blood pressure.

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Herbs and plants

Licorice — a sweet root that can raise blood pressure?

Henryk Różański says that licorice can raise blood pressure.

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Herbs and plants

Fenugreek — the forgotten herb that lowers blood sugar?

Henryk Różański attributes antidiabetic effects to fenugreek, including stimulating insulin release and limiting glucose absorption.

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Public health and WHO

The pandemic the media kept silent about — what was not shown on television?

Jerzy Zięba claimed that doctors were treating COVID-19 in secret, and that effective treatment could take from one to three days.

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Herbs and plants

Willow Bark — The Natural Aspirin That Was Replaced by a Pill?

Henryk Różański states that natural salicin from willow bark does not irritate the mucous membrane of the stomach and duodenum in the same way as synthetic salicylates.

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Herbs and plants

Hawthorn — the heart herb cardiologists forgot?

Henryk Różański attributes strengthening the heart’s function, improving coronary circulation, and lowering blood pressure to water-alcohol extracts of hawthorn.

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Herbs and plants

Propolis—the bee antibiotic that puts the medicine cabinet to shame?

Henryk Różański calls a mixture of propolis, guaiacol, and essential oils an alternative to antibiotics.

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Herbs and plants

Black seed oil — “cure-all” or overrated oil?

Henryk Różański attributes effects on many ailments to black seed oil, from infections to skin problems.

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Diseases

Cancer — how much blame lies with our environment and lifestyle?

Hubert Czerniak points to food as the main culprit behind the rapid spread of cancer.

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Herbs and plants

Varicose veins—can herbs save your legs from the scalpel?

Henryk Różański recommends a mixture of apple leaves, buckwheat or rue, arnica, violet, and horse chestnut or black locust for varicose veins.

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Vaccines

Vaccines and corporate profits — where does health end and business begin?

Jerzy Jaśkowski presents legal immunity as a shield for profits, while Jerzy Zięba alleges that sales take priority over safety rules.

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Vaccines

Rotavirus vaccine — what aren’t parents of infants told?

The STOP NOP Association says that rotavirus vaccination is recommended for infants up to 6 months of age.

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Herbs and plants

Calendula — the golden flower that heals wounds better than pharmacy ointment?

Henryk Różański says that calendula helps wounds heal and has anti-inflammatory effects.

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Diseases

Psoriasis — can herbs and diet soothe the skin?

Henryk Różański states that field pansy extract may soothe psoriasis and skin inflammation.

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Diet and nutrition

Himalayan salt — healthier than regular salt, or just marketing?

Jerzy Zięba claims that Kłodawa salt comes from the same deposit as Himalayan salt, and that its pink color is not due to a coloring agent.

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Vitamins and minerals

Omega-3 and cod liver oil — do they really protect the heart and brain?

Henryk Różański links omega-3 to heart benefits, while Paul Clayton says commercial fish oil does not protect.

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Herbs and plants

St. John’s wort—a natural antidepressant that may interact with medications?

Henryk Różański states that antidepressant effects have been attributed to alcoholic and oil extracts of St. John’s wort.

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Vitamins and minerals

Vitamin B12 — The Hidden Deficiency That Mimics Aging?

Henryk Różański links B12 deficiency to memory problems, anemia, muscle wasting, and sensory disturbances.

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Vaccines

Measles and the MMR vaccine — where does the truth lie?

The STOP NOP Association describes measles as risky for some people, but also attributes possible health benefits to it.

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Public health and WHO

Lockdowns and masks — what did the pandemic do to our health?

Paul Clayton links lockdowns to more cases of diabetes and delays in children’s development.

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