„B-Vitamine – warum Stress sie schneller aufbraucht, als du denkst”
Forty Years of Low-Fat Diets — The Biggest Dietary Mistake?
The Rodzeń brothers and Prof. David Ludwig report that low-fat diets often produced worse results than diets with more fat.
Read the answer →Monosodium glutamate—a seasoning that quietly harms the gut and memory?
Jerzy Jaśkowski claims that the glutamate in a single candy bar can eliminate up to half of the good gut bacteria, and links frequent consumption of such bars with inflammation of the digestive tract.
Read the answer →Cinnamon instead of metformin? The spice that lowers blood sugar
Henryk Różański attributes reduced insulin resistance and increased glycogen production in the liver to cinnamon compounds.
Read the answer →Hair Loss — What Is Your Body Trying to Tell You?
Henryk Różański points out that a vitamin F deficiency may cause hair loss.
Read the answer →Fluoride and a child’s brain — can tap water lower intelligence?
Nathan S. Bryan claims that the data show fluoride lowers children’s IQ and calls for it to stop being added to drinking water.
Read the answer →Herd immunity — fact or an argument to force us to get vaccinated?
Prof. Sucharit Bhakdi believes that mandatory vaccination of the healthy majority can be justified as a way to protect especially vulnerable people only if herd immunity is actually possible.
Read the answer →Piperine from pepper— a spice that enhances other medicines and herbs?
Henryk Różański states that piperine may increase the absorption of medicines and vitamins.
Read the answer →Burdock—the ditch weed that cleanses the skin from within?
Henryk Różański describes burdock root as an herb traditionally used for metabolic disorders and skin problems.
Read the answer →Tribulus — natural performance enhancer for men or a myth?
Henryk Różański describes tribulus as an herb believed to raise testosterone and increase libido.
Read the answer →The tongue — a mirror of health that nobody looks into?
Igor Dogocki links a low tongue position with mouth breathing, forward head posture, and sleep problems.
Read the answer →100 years old with their own teeth — what do those who have kept them do?
Igor Dogocki points out that teeth’s resistance to decay depends on the amount of nutrients and hormones.
Read the answer →Meat-based or vegan diet—which one really wins for health?
Nathan S. Bryan believes that a meat-based diet may improve insulin sensitivity, promote weight loss and muscle gain, and reduce inflammation.
Read the answer →Cholesterol and statins — are cardiologists looking at the wrong number?
Andrzej Frydrychowski and Jerzy Jaśkowski argue that the cholesterol number alone is a misleading target, but Thomas E. Levy considers very high levels risky.
Read the answer →Root canal treatment — can a dead, treated tooth poison the whole body?
Igor Dogocki claims that a dead tooth after root canal treatment can still be a source of infection and toxins for the whole body.
Read the answer →Statins and diabetes — does cholesterol medication raise blood sugar?
Jerzy Jaśkowski states that, in the study he cites, taking statins was associated with an 87% increase in diabetes cases.
Read the answer →Coltsfoot — an old herb for coughs that raises concerns?
Henryk Różański warns that coltsfoot preparations should not be used for longer than six weeks.
Read the answer →Dry, itchy skin — creams or an underlying problem?
Henryk Różański claims that Sodium Laureth Sulfate dries out the skin, causes itching and redness, and leads to spots.
Read the answer →Greater celandine — a remedy for warts or a threat to the liver?
Henryk Różański says that fresh greater celandine juice can destroy warts when applied repeatedly, unlike a tincture or an extract made from dried herb.
Read the answer →Hyssop — the biblical herb for the bronchial tubes that we have forgotten?
Henryk Różański reports that a recommendation from 1861 prescribed hyssop for asthma, whooping cough and chronic bronchitis.
Read the answer →Tetanus vaccine — is it really necessary every ten years?
The STOP NOP Association describes ethylmercury in thimerosal, which is used in products including tetanus vaccines, as toxic to the nervous system.
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