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„اللقاحات المركبة 6 في 1 — راحة للأهل أم عبء على الرضيع؟”

Vaccines

Combination 6-in-1 vaccines — convenience for parents or a burden on infants?

The STOP NOP Association says that giving multiple antigens at the same time can bring benefits, but may also increase the risk of adverse reactions.

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Vaccines

COVID vaccine and the menstrual cycle — what did women report?

Prof. Sucharit Bhakdi reports that in a survey of more than 39,000 women, 42% of those with regular cycles reported heavier bleeding than usual.

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Diseases

Insomnia — why are we sleeping worse and how can we change that without pills?

Jan Jaśkowski says that adults need 7–9 hours of sleep, and regularly sleeping for 5–6 hours or less is not enough.

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Diet and nutrition

Sugar and children — sweets as an everyday poison?

Michał Tombak calls white sugar a kind of drug, while Hubert Czerniak believes children should be denied sweets.

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Diseases

Weak Muscles After 60 — Can They Be Rebuilt?

Jan Jaśkowski recommends starting with 15–20 minutes of activity after a period of inactivity and gradually increasing the duration.

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Diseases

Rheumatoid arthritis — what do herbalists suggest when medicines fail?

Henryk Różański recommends a decoction of devil’s claw: four cups a day for 30–60 days.

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Herbs and plants

Cocoa and theobromine — a forgotten remedy for the heart and kidneys?

Henryk Różański describes theobromine from cocoa as a substance that increases urine output more strongly than caffeine and stimulates the heart muscle.

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Public health and WHO

Complications after COVID vaccinations — who is responsible and who pays?

The STOP NOP Association places full responsibility for the effects of vaccinations on the state and says that compensation should be paid from public funds.

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Vitamins and minerals

Apricot kernel amygdalin — a banned cancer drug or a dangerous myth?

Henryk Różański warns that swallowed amygdalin releases hydrogen cyanide, which does not destroy only cancer cells.

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Vaccines

Vaccinating newborns in the first 24 hours of life — necessity or haste?

The STOP NOP Association says that newborns in Poland are vaccinated shortly after birth, although other countries choose a later date or vaccinate only high-risk groups.

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Diet and nutrition

Plant-Based Margarine — Healthier Than Butter for the Heart?

Grażyna Cichosz cites studies in which an equivalent intake of trans isomers was associated with a 10-fold higher risk of heart disease than an equivalent intake of saturated fatty acids.

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Diet and nutrition

Apple cider vinegar — a homemade elixir for blood sugar and digestion?

Michał Tombak states that apple cider vinegar was said to lower glucose and insulin levels after a meal.

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Vitamins and minerals

Vitamin B12 for vegans — essential supplement or overkill?

Henryk Różański says that an entirely plant-based diet is an indication for taking vitamin B12, because plants contain too little of it for humans.

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Herbs and plants

Willow Bark — The Natural Aspirin That Was Replaced by a Pill?

Henryk Różański states that natural salicin from willow bark does not irritate the mucous membrane of the stomach and duodenum in the same way as synthetic salicylates.

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Diet and nutrition

Sunflower oil — the quiet arsonist of inflammation in the kitchen?

Andrzej Frydrychowski points out that omega-6 fatty acids found in sunflower oil, especially arachidonic acid, may promote inflammation.

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Diet and nutrition

Water — are we drinking too little, or perhaps too much?

Hubert Czerniak claims that insufficient hydration can intensify allergic reactions, and that drinking water regularly can ease their symptoms.

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Public health and WHO

Chemotherapy—what do doctors and alternative herbalists say about it?

Jerzy Zięba and Hubert Czerniak question the effectiveness of chemotherapy, and Hubert Czerniak believes that the fight against cancer should not be based on it.

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Diseases

Diabetes—can it be reversed without medication?

Bracia Rodzeń claim that a properly followed low-carbohydrate diet can lead to remission of type 2 diabetes.

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Herbs and plants

Licorice for a cough — sweet root instead of syrup?

Henryk Różański describes licorice as a remedy that soothes coughs and helps clear mucus from the respiratory tract.

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Vaccines

Seizures after vaccination — a rare exception or a warning being overlooked?

The STOP NOP Association says that severe seizures occur in 1 in 106,000 children.

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