„Jaborandi: la foglia da cui è nato un farmaco per il glaucoma e che fa sudare”
Lemongrass — a fragrant blade for fever and digestion?
Henryk Różański writes that lemongrass preparations may help with low mood and support association, memory, and perception.
Read the answer →Nasturtium—a garden flower that works like a natural antibiotic?
Henryk Różański recommends fresh nasturtium leaves and fruits as a seasoning for meat, salads, soups, fish, cheese, and other dishes.
Read the answer →Lovage — the soup herb that helps the kidneys?
Traditionally, it is also used to help prevent urinary stones and support the treatment of infections and inflammation of the urinary tract.
Read the answer →Honeysuckle — a common shrub with hidden laxative power?
Henryk Różański describes the berries of the fly honeysuckle as a diaphoretic, diuretic, cholagogue, expectorant, and pain reliever when used in small doses.
Read the answer →Adipose tissue — a lazy storage depot or an organ that controls your hunger?
Henryk Różański describes it as an energy reservoir in which fat is both stored and broken down.
Read the answer →Mercury in the body — can it be safely removed in small doses?
Piotr Witczak describes the Cutler Protocol as chelation based on small, frequent doses of ALA, adjusted to how it acts in the body.
Read the answer →Guarana — energy from the jungle or a quiet blow to the heart?
Guarana may reduce fatigue, but it cannot be considered safe for every heart.
Read the answer →Detoxing the body — a myth, or what fasting really does?
Dr. Ewa Dąbrowska claims that fasting cleanses the body of toxins and activates its self-healing mechanisms.
Read the answer →Monosodium glutamate—a seasoning that quietly harms the gut and memory?
Jerzy Jaśkowski claims that the glutamate in a single candy bar can eliminate up to half of the good gut bacteria, and links frequent consumption of such bars with inflammation of the digestive tract.
Read the answer →Prostate enlargement — can herbs replace pills and a scalpel?
Henryk Różański recommends herbal mixtures for prostate enlargement, inflammation, and swelling, including mixtures with squirting cucumber or strawberry leaves and corn silk.
Read the answer →Stroke—can it be predicted from the condition of the blood vessels?
Nathan S. Bryan lists loss of blood vessel elasticity, increased blood pressure, blood vessel inflammation, and platelet activation as warning signs of stroke risk.
Read the answer →Nitric oxide supplements—which ones work, and which are empty marketing?
Nathan S. Bryan considers supplements with L-arginine or L-citrulline ineffective.
Read the answer →Oral probiotics—good bacteria instead of mouthwash?
Igor Dogocki says that probiotics may restore the balance of bacteria in the mouth and reduce the risk of tooth decay and gum disease.
Read the answer →Icy Water Instead of Medication? Cold-Water Swimming and Cold Showers Without the Myths
Nathan S. Bryan says that brief exposure to cold can trigger cell repair and increase the body’s resistance to later stress.
Read the answer →Meat-based or vegan diet—which one really wins for health?
Nathan S. Bryan believes that a meat-based diet may improve insulin sensitivity, promote weight loss and muscle gain, and reduce inflammation.
Read the answer →Cancer and oral hygiene — a hidden connection no one talks about?
Nathan S. Bryan claims that every cancer patient he has consulted had a dental infection, and more than 90% had root canal treatment.
Read the answer →Malocclusion and posture — can crooked teeth misalign the spine?
Igor Dogocki links improper tongue posture and mouth breathing with crooked teeth, which may in turn lead to back pain.
Read the answer →Glutathione — “super antioxidant” or expensive marketing?
Nathan S. Bryan writes that ordinary capsules break down in the stomach, while Thomas E. Levy presents a liposomal product as more effective, though expensive.
Read the answer →Iron — is too much more harmful than too little?
Thomas E. Levy warns that iron can increase oxidative stress unless there is a clear deficiency.
Read the answer →The microbiome—does immunity really live in the gut?
Hubert Czerniak says the gut microbiome is meant to program the immune system during childhood.
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