„B-Vitamine – warum Stress sie schneller aufbraucht, als du denkst”
Acacia flower — a sweet flower for heartburn and nerves?
Henryk Różański notes that black locust flowers are used as food, to make infusions, and to make cosmetics.
Read the answer →Agave—the tequila plant that heals skin and joints?
It is also used for eye and joint ailments, as well as breast inflammation, inflammation of the genital organs, and hemorrhoids.
Read the answer →Peat mud — bog mud that treats joints and infertility?
Peat mud is used mainly in baths, compresses and wraps, and its extracts are also used in cosmetics and medicinal products.
Read the answer →Houttuynia — an Asian fish herb for infections and allergies?
Henryk Różański describes Houttuynia as an edible plant and seasoning, as well as an herb used in folk medicine.
Read the answer →Keto or just fewer carbs—why make things difficult?
The data described do not show that a ketogenic diet is necessary: benefits have also been reported with 80–90 g of carbohydrates per day.
Read the answer →Type 2 diabetes — a lifelong disease, or can it be reversed through what you eat?
Bracia Rodzeń describes a study in which, after one year on a ketogenic diet, 58% of participants no longer had a diabetes diagnosis.
Read the answer →Bunions and tennis elbow — can surgery be avoided?
For bunions, Jan Jaśkowski recommends improving the function of the whole body rather than focusing only on the big toe.
Read the answer →Sore gums—can they be cleaned without a dentist?
Daily care includes brushing your teeth, cleaning your tongue, and rinsing your mouth.
Read the answer →Mercury in the body — can it be safely removed in small doses?
Piotr Witczak describes the Cutler Protocol as chelation based on small, frequent doses of ALA, adjusted to how it acts in the body.
Read the answer →Losing weight without hunger — can you lose weight while eating until you’re full?
Bracia Rodzeń recommends limiting carbohydrates and eating high-quality protein and fat until you’re full.
Read the answer →Insulin resistance—the silent epidemic we learn about too late?
It means that cells have a reduced ability to respond to insulin.
Read the answer →Vegetable and fruit fasting — can the body really heal itself?
Dr. Ewa Dąbrowska writes that, in PCOS, fasting may help remove the cause of the condition and restore normal ovarian function.
Read the answer →Sage for sweating and sore throats — an old wives’ herb stronger than pharmacy medicine?
Henryk Różański says that sage’s constituents reduce sweating, and that an infusion or decoction can be used to gargle and rinse the mouth.
Read the answer →Zinc — a small mineral without which immunity falls apart?
Henryk Różański points out that zinc is needed for enzyme activity, the formation of proteins and nucleic acids, and cell division.
Read the answer →HPV vaccine — what complications are left out of conversations with parents?
The STOP NOP Association says that after HPV vaccination, teenage girls and young women reported extreme fatigue, pain, dizziness, fainting, and difficulty walking.
Read the answer →Goat’s rue — is metformin derived from this plant?
Henryk Różański explains that guanidine derivatives from goat’s rue became the prototype for drugs in the biguanide group, such as metformin.
Read the answer →Stroke—can it be predicted from the condition of the blood vessels?
Nathan S. Bryan lists loss of blood vessel elasticity, increased blood pressure, blood vessel inflammation, and platelet activation as warning signs of stroke risk.
Read the answer →Tooth chart — is every tooth connected to a different organ?
Nathan S. Bryan claims that every tooth is connected to specific organs.
Read the answer →Cancer and oral hygiene — a hidden connection no one talks about?
Nathan S. Bryan claims that every cancer patient he has consulted had a dental infection, and more than 90% had root canal treatment.
Read the answer →Joints—should you spare them or keep moving despite the pain?
Jan Jaśkowski explains that pain that worsens during training may indicate overuse, when tissues wear down faster than they can recover.
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