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„Asaro: la planta del bosque que provoca vómitos y que antes se usaba como remedio”

Herbs and plants

Senna and laxative herbs — can the intestines become dependent on them?

Henryk Różański explains that aloe can temporarily weaken bowel function and make natural bowel movements difficult, prompting people to use laxatives again.

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Diet and nutrition

Soy—healthy protein or a hormonal bomb on your plate?

Henryk Różański states that soy isoflavones can bind to estrogen receptors and are presented as beneficial before and during menopause.

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Diet and nutrition

Coffee and green tea — allies of health or silent enemies?

Henryk Różański presents green tea as a possible aid to health, but warns against strong, long-steeped tea and promises of miraculous effects.

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Vitamins and minerals

Magnesium — why are so many of us deficient, and how can we recognize it?

Henryk Różański points out that magnesium deficiency can result, among other things, from a poor diet, problems with absorption, and excessive loss from the body.

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Herbs and plants

Lemon balm instead of sleeping pills — do herbs beat the pharmacy?

Henryk Różański measured 0.006% oil in the lemon balm he tested in tea bags, less than the stated minimum of 0.05%.

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Herbs and plants

Egyptian Ammi — an ancient herb that gave rise to medicines for heart disease and asthma?

The fruit of Egyptian Ammi is used for shortness of breath and bronchial spasms, heart conditions, and problems with the urinary and bile ducts.

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Herbs and plants

Rose hips—more vitamin C than lemons, yet we buy tablets?

The list also includes colds, fever, inflammation of the urinary tract, digestive system and skin, as well as rheumatic complaints.

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Herbs and plants

Poison lettuce — “poor man’s opium” instead of cough medicine?

Poison lettuce was used as a remedy for respiratory diseases, insomnia and neurosis.

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Herbs and plants

Jaborandi — the leaf that gave rise to a glaucoma medicine and makes you sweat

Jaborandi leaves and pilocarpine were used to induce sweating, and the leaves were added to herbal teas taken for fever.

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Herbs and plants

Grape Leaves — Do Grapes Treat Varicose Veins Better Than Pills?

Henryk Różański lists grape leaves for circulation and vein problems, inflammation, and digestive complaints.

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Herbs and plants

Oleander — an ornamental shrub that heals the heart or stops it?

Yes — oleander leaves were used as a heart medicine.

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Herbs and plants

Canadian horseweed—a wasteland weed that stops bleeding?

Henryk Różański lists Canadian horseweed as a remedy used for diarrhea, bleeding, and wounds that are slow to heal.

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Herbs and plants

Figwort — the herb once thought to treat scrofula and skin problems?

Figwort is used for inflammation, pain, and problems affecting the skin, joints, and mucous membranes.

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Diseases

Bad breath—is it really caused by the teeth, or by the stomach and liver?

Henryk Różański lists many possible causes of bad breath: sinus and nasal problems, fungal infections, intestinal and metabolic disorders, and constipation.

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Herbs and plants

Saffron—the world’s most expensive spice for sadness and insomnia?

Henryk Różański attributes calming effects to saffron, saying it improves memory and concentration and supports digestion and bile flow.

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Herbs and plants

Kava-kava — an island drink for anxiety and stress, or a danger to the liver?

Henryk Różański lists kava-kava as a remedy for anxiety, insomnia, fatigue, and muscle spasms and tension.

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Herbs and plants

Cardamom — a spice that soothes the stomach and freshens the breath?

Cardamom preparations are said to stimulate digestion, relax smooth muscles, and have, among other effects, bile-promoting and carminative properties.

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Herbs and plants

Spotted hemlock — Socrates’ poison as a medicine?

Spotted hemlock was once an important, officially recognized medicine, but the information provided does not identify specific diseases it was used to treat.

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Herbs and plants

Canadian Goldenseal — the Indians’ golden root that sold out of the forests?

Goldenseal was described primarily as a remedy to stop bleeding, especially uterine bleeding and excessive menstrual bleeding.

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Herbs and plants

Iris rhizome — violet root for coughs and teething?

Henryk Różański also describes its calming, anti-inflammatory, pain-relieving and diuretic effects, and its use for nervous, rheumatic and liver complaints.

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